Spinach And Mozzarella Quesadillas Recipes

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SPINACH QUESADILLAS



Spinach Quesadillas image

My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. -Pam Kaiser, Mansfield, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3 ounces fresh baby spinach (about 4 cups)
4 green onions, chopped
1 small tomato, chopped
2 tablespoons lemon juice
1 teaspoon ground cumin
1/4 teaspoon garlic powder
1 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend
1/4 cup reduced-fat ricotta cheese
6 flour tortillas (6 inches)
Reduced-fat sour cream, optional

Steps:

  • In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.

Nutrition Facts : Calories 281 calories, Fat 12g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 585mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges

SPINACH AND MOZZARELLA QUESADILLAS



Spinach and Mozzarella Quesadillas image

Does everything have to be authentic? This filling would also make a nice panini or flatbread sandwich.

Provided by threeovens

Categories     Spinach

Time 12m

Yield 4 quesadillas, 4 serving(s)

Number Of Ingredients 7

1 tablespoon canola oil
2 cups red onions, chopped
1/2 teaspoon sugar
4 cups fresh spinach leaves (preferably baby spinach)
4 burrito-size flour tortillas
4 ounces grated mozzarella cheese (about 1 cup grated)
1 (7 ounce) jar roasted red peppers, drained, rinsed and cut into thin strips

Steps:

  • Heat oil in a medium skilled over medium heat. Add onions and cook 3 to 4 minutes, stirring occasionally, until softened. Sprinkle in sugar and cook another 10 minutes until onions are browned; do not burn. Stir in the spinach and remove skillet from heat.
  • Heat another skilled over medium high heat. Add one tortilla to dry skillet and cook 15 seconds. Sprinkle half the tortilla with 1/2 cup cheese, place 1/4 of the spinach filling on top, add 1/4 of the pepper strips. Fold empty half of the tortilla over the filling and press down with the spatula about 10 seconds.
  • Slide quesadilla onto serving plate. Repeat with remaining ingredients.

Nutrition Facts : Calories 385.9, Fat 15.6, SaturatedFat 5.4, Cholesterol 22.4, Sodium 1328.3, Carbohydrate 48.2, Fiber 4.5, Sugar 5.7, Protein 14.1

ROASTED BUTTERNUT SQUASH, SPINACH AND MOZZARELLA QUESADILLAS



Roasted Butternut Squash, Spinach and Mozzarella Quesadillas image

Roast chunks of butternut squash and tuck them into a gooey quesadilla with sauteed spinach.

Provided by Food Network Kitchen

Time 1h10m

Yield 4

Number Of Ingredients 9

One 2-pound butternut squash, peeled, seeded, and cut into 3/4-inch chunks (about 3 cups)
3 tablespoons plus 2 teaspoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 large shallot, sliced (about 3/4 cup)
One 10-ounce package baby spinach leaves, washed but not dried
Four 10-inch (burrito-size) flour tortillas
2 cups shredded mozzarella
2 tablespoons unsalted butter
Guacamole, salsa, chopped scallions and sour cream, for serving

Steps:

  • Position an oven rack in the center of the oven and preheat it to 425 degrees F. Line 2 rimmed baking sheets with parchment and set aside.
  • Put the squash in a medium bowl and add 3 tablespoons of the oil, 2 teaspoons of salt and a few grinds of pepper. Mix until the squash is well coated. Divide and spread the squash out in a single layer between the 2 prepared baking sheets. Roast until tender, about 30 minutes.
  • Add the remaining 2 teaspoons of oil to a medium skillet over medium-high heat. Add the shallot and cook, stirring, until brown and soft, about 3 minutes. Raise the heat to high and add the spinach with whatever water clings to the leaves and sprinkle with salt and pepper. Stir while incorporating any browned bits from the bottom of the skillet. Cover the skillet and cook until wilted, about 1 minute.
  • Lay a tortilla on a work surface and top evenly with 1/2 cup mozzarella. Add 1/4 of the butternut squash and 1/4 of the spinach. Fold tortilla in half to enclose fillings. Repeat with remaining tortillas and ingredients.
  • Melt 1/2 tablespoon butter in a large non-stick or cast-iron skillet over medium heat. Cook the quesadilla, flipping once, until the cheese is melted and the quesadilla is golden brown, about 3 minutes per side. Remove to a cutting board and repeat with the remaining quesadillas.
  • Cut into triangles and serve with guacamole, scallions, salsa and sour cream.

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