Spinach And Cream Cheese Phyllo Squares Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH CHEESE PHYLLO SQUARES



Spinach Cheese Phyllo Squares image

"A higher-fat version of this casserole was a big hit when my aunt and I ran a gourmet carryout business," relates Julie Remer of Gahanna, Ohio. " Now that I'm only cooking for my family, I'm trying to lighten things up a bit."

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 1h

Yield 12 servings.

Number Of Ingredients 10

6 sheets phyllo dough (14x9 inches)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2-1/2 cups shredded part-skim mozzarella cheese
1-1/2 cups shredded reduced-fat cheddar cheese
1-1/2 cups fat-free cottage cheese
4 large eggs
1-1/2 teaspoons dried parsley flakes
3/4 teaspoon salt
6 large egg whites
1-1/2 cups fat-free milk

Steps:

  • Layer three phyllo sheets in a 13x9-in. baking dish coated with cooking spray, lightly spraying the top of each sheet with cooking spray., In a large bowl, combine the spinach, cheese, 2 eggs, parsley flakes and salt; spread over phyllo dough. Top with remaining phyllo sheets, lightly spraying the top of each sheet with cooking spray. Using a sharp knife, cut into 12 squares; cover and chill for 1 hour. , In a large bowl, beat the egg whites, milk and remaining eggs until blended; pour over casserole. Cover and refrigerate overnight., Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375° for 40-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 187 calories, Fat 9g fat (5g saturated fat), Cholesterol 97mg cholesterol, Sodium 593mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

SPINACH-CHEESE TRIANGLES



Spinach-Cheese Triangles image

You can buy appetizers like these Spinach-Cheese Triangles in the frozen food section. Or make them yourself and take all the credit.

Provided by My Food and Family

Categories     Bread

Time 45m

Yield Makes 1-1/2 doz. or 18 servings, two triangles each.

Number Of Ingredients 6

1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1/3 cup chopped, drained roasted red peppers
1/4 tsp. garlic salt
12 sheets frozen phyllo (14x9 inch), thawed
1/2 cup (1 stick) butter or margarine, melted

Steps:

  • Preheat oven to 375°F. Beat cream cheese, spinach, peppers and garlic salt with electric mixer on low speed until well blended.
  • Place 1 of the phyllo sheets on clean work surface. Brush lightly with butter. Cut phyllo into three lengthwise strips. Spoon about 1 tsp. of the filling 1 inch from one end of each strip. Fold end of phyllo over filling at 45-degree angle. Continue folding as you would fold a flag to form a triangle that completely encloses filling. Repeat with remaining phyllo and filling. Place triangles, seam-sides down, on baking sheet; brush with remaining butter.
  • Bake 12 to 15 min. or until golden brown. Serve warm.

Nutrition Facts : Calories 120, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

SPINACH CHEESE PHYLLO SQUARES



Spinach Cheese Phyllo Squares image

This is another L&T recipe I really want to try. It's lighter than the classic version of this recipe. Passive work time includes chilling, sitting before baking and oven time, but does NOT include overnight in the refrigerator.

Provided by SweetySJD

Categories     Breakfast

Time 3h20m

Yield 12 serving(s)

Number Of Ingredients 10

6 sheets phyllo dough (14x9 inches)
10 ounces frozen chopped spinach, thawed and squeezed dry
2 1/2 cups part-skim mozzarella cheese, shredded
1 1/2 cups reduced-fat cheddar cheese, shredded
1 1/2 cups fat-free cottage cheese
4 eggs
1 1/2 teaspoons dried parsley
3/4 teaspoon salt
6 egg whites
1 1/2 cups nonfat milk

Steps:

  • Layer three phyllo sheets in a 13x9x2-inch baking dish coated with nonstick spray, lightly spraying the top of each sheet with nonstick cooking spray.
  • In a bowl, combine, spinach, cheeses, 2 eggs, parsley, and salt. Spread over phyllo. Top with remaining phyllo, again spraying each sheet.
  • Using a sharp knife, cut into 12 squares; cover and chill for 1 hour.
  • Beat egg whites, 2 eggs, and milk; pour over casserole. Cover and refrigerate overnight.
  • Remove from the refrigerator 1 hour before baking. Bake, uncovered, at 375 degrees for 40-50 minutes, until a knife inserted in the center comes out clean and top is golden brown. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 215.1, Fat 10.1, SaturatedFat 5.6, Cholesterol 102.6, Sodium 570.4, Carbohydrate 9.4, Fiber 0.9, Sugar 2.9, Protein 21.1

SPINACH AND CREAM CHEESE PHYLLO SQUARES



Spinach and Cream Cheese Phyllo Squares image

Make and share this Spinach and Cream Cheese Phyllo Squares recipe from Food.com.

Provided by Chef bebzy

Categories     < 60 Mins

Time 35m

Yield 24 squares, 12 serving(s)

Number Of Ingredients 9

3 (8 ounce) packages cream cheese
10 ounces frozen chopped spinach
garlic powder
salt
pepper
1 lb phyllo dough
1/2 cup butter
1 egg
1/2 cup milk

Steps:

  • whip cream cheese until smooth.
  • add in spinach, garlic powder, salt and pepper to taste.
  • put 2 tbsp of butter in a 1/2 sheet pan.
  • Unroll the phyllo dough and put half on the bottom of the pan.
  • Spread the filling in an even layer and top with the other half of the phyllo dough. Cut into 24 squares and pour butter all over the top.
  • Make a egg and milk mixture and pour over the butter and place in the oven at 350 for 25 mins or until lighty browned.

Nutrition Facts : Calories 398.7, Fat 30.7, SaturatedFat 18.3, Cholesterol 101.8, Sodium 433.2, Carbohydrate 22.9, Fiber 1.4, Sugar 0.4, Protein 8.8

More about "spinach and cream cheese phyllo squares recipes"

PHYLLO WRAPPED SPINACH SALMON | DINNER IDEAS | EASY RECIPE
Thaw 8 sheets of phyllo dough, according to package instructions. (Keep chilled) Heat oven to 400°. Sauté the spinach, garlic and shallots in the olive oil until just wilted. Transfer the …
From charlottefashionplate.com
See details


SPINACH AND CHEESE SQUARES RECIPES - EASY RECIPES
Add the spinach, cottage cheese, cheddar cheese and black pepper. Spoon the mixture into a well greased large oven proof dish. Bake in the oven at 350℉ (180℃). for about 45 minutes.
From recipegoulash.cc
See details


15 SPANAKOPITA WITH COTTAGE CHEESE - SELECTED RECIPES
What to Serve with Spanakopita: 15 Great Side Dishes. Greek Pasta Salad. Greek Lemon Chicken. Tzatziki Sauce. Homemade Pita Bread. Greek Roasted Potatoes. Greek Salad. …
From selectedrecipe.com
See details


PHYLLO SQUARES RECIPE - AMERICANSRECIPES.COM
Monday, September 26, 2022. No Result . View All Result
From americansrecipes.com
See details


VEGAN CREAMED SPINACH RECIPE
Heat the olive oil in the same large skillet over medium-high heat. Add the shallots and sauté until tender and translucent, about 5 minutes. Add the garlic and sauté for 30 seconds, making sure …
From simplyrecipes.com
See details


EASY GREEK SPANAKOPITA WITH PUFF PASTRY - MY GREEK DISH
Prepare the puff pastry. Preheat the oven to 200 degrees (390 F). Lightly flour a surface or board and divide the pastry block into two. Generously grease a 20 x 20cm baking tray that can hold …
From mygreekdish.com
See details


SPINACH CHEESE SQUARES (EASY FINGER FOOD) - BEST APPETIZERS
Preheat oven to 350°F and grease a 9×13 baking pan. Set aside. In a large mixing bowl, whisk together eggs, butter and milk. Stir in the red pepper, garlic salt, and flour. Stir well. Add in the …
From bestappetizers.com
See details


SPINACH PHYLLO CUPS - I HEART VEGETABLES
Instructions. Preheat oven to 325 degrees. Add the spinach to a large skillet and cook over medium heat for 2-3 minutes, stirring frequently until the spinach has wilted. Let the spinach …
From iheartvegetables.com
See details


10 BEST SPINACH CREAM CHEESE PHYLLO DOUGH RECIPES
The Best Spinach Cream Cheese Phyllo Dough Recipes on Yummly | Spinach Feta Tartlets, Mini Fruit Cream Cheese Tarts, Filo Baskets With Lemony Cream Cheese And Berries
From yummly.com
See details


SPINACH CREAM CHEESE PHYLLO DOUGH RECIPES - YUMMLY
frozen spinach, phyllo dough, Parmesan cheese, butter, feta cheese and 6 more Greek-Style Sausage Roll Pork parsley, eggs, bulk pork sausages, phyllo dough, frozen chopped spinach …
From yummly.com
See details


CREAM CHEESE SPINACH PHYLLO RECIPE : TOP PICKED FROM OUR EXPERTS
Explore Cream Cheese Spinach Phyllo Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes, ... Vegetarian Recipe Vegetarian …
From recipeschoice.com
See details


SPINACH CHEESE PHYLLO SQUARES RECIPE: HOW TO MAKE IT
Save on Pinterest. Tweet this. Email
From stage.tasteofhome.com
See details


SPINACH PUFFS - FARM FLAVOR RECIPE
Add the cream cheese mixture to the spinach mixture and stir until thoroughly combined. Taste and adjust the seasonings if necessary. On a lightly floured surface, unfold 1 sheet of puff …
From farmflavor.com
See details


SPINACH CHEESE SQUARES IN PHYLLO - COOKEATSHARE
View top rated Spinach cheese squares in phyllo recipes with ratings and reviews. Spinach Calzone, Spinach Cheese Casserole In Puff Pastry, Cabbage Rolls, Wrapped in Phyllo, the…
From cookeatshare.com
See details


EASY SPINACH DIP RECIPE
In a food processor, combine the feta, yogurt, sour cream, parsley, grated onion, lemon zest, lemon juice, coriander, and cayenne pepper. Blend until the mixture is very smooth, 1 to 2 …
From simplyrecipes.com
See details


10 BEST PHYLLO DOUGH SPINACH CHEESE RECIPES - EASY RECIPES
phyllo dough, dill weed, crumbled feta cheese, spinach, kosher salt and 8 more Easy Turkish Borek with Spinach and Feta Happy Kitchen.Rocks feta cheese, eggs, freshly ground black …
From recipegoulash.cc
See details


POTATO STRUDEL PHYLLO SQUARES « CHRIS' RECIPES - EASY RECIPES
Boil potatoes and then combine the potatoes, spinach, cream, chopped thyme and ricotta cheese mixing gently until soft and creamy. Pour the mixture gently into the pan spreading …
From recipegoulash.cc
See details


Related Search