Spicy White Bean Dip Recipes

SPICY WHITE BEAN DIP

Spicy White Bean Dip image

A great recipe from Cottage Living. I like to serve with toasted, salted pita triangles and fresh vegetables.

Provided by Brianna Storer

Categories Lunch/Snacks

Time 15m

Yield 1 3/4 cups

Number Of Ingredients 9

Ingredients

3 tablespoons olive oil
1 small onion, chopped
4 garlic cloves, chopped
1 (15 ounce) can navy beans or 1 (15 ounce) can garbanzo beans, drained and rinsed
2 -3 tablespoons lemon juice (about 1 lemon)
1 tablespoon chopped fresh rosemary
1/2 teaspoon sea salt
1/2 teaspoon ground red pepper
1/2 teaspoon red pepper flakes

Steps:

Heat oil in a large skillet over medium-high heat, and add onion.
Reduce heat to medium and saute until tender.
Add garlic, cook one minute more, stirring frequently so garlic doesn't brown.
Remove skillet from heat, and cool to room temperature.
Scrape onion mixture into a blender or food processor.
Add beans and remaining ingredients; puree until smooth.
Keep refrigerated in airtight container until ready to serve.
Garnish with fresh rosemary and olive oil if desired.

Nutrition Facts : Calories 580.7, Fat 24.9, SaturatedFat 3.4, Sodium 1243.9, Carbohydrate 71.9, Fiber 26.7, Sugar 3.2, Protein 21

More about "spicy white bean dip recipes"

SPICY WHITE BEAN DIP RECIPE - THE DELICIOUS SPOON

2020-12-22 I started with 1 tbsp of spice mix and then added 1 tbsp of water and 1 tbsp of olive oil and then blended until it was mixed. Let it sit for about …
From thedeliciousspoon.com
Ratings 7
Calories 158 per serving
Category 21 Day Fix, Appetizer, Snack

See details

SPICY WHITE BEAN DIP RECIPE FROM LANA’S COOKING

2019-10-07 Heat the oil in a large skillet over medium-high heat. Add the onion and reduce the heat to medium. Sauté the onion until tender being careful not …
From lanascooking.com
5/5 (2)
Total Time 15 mins
Category Appetizers
Calories 116 per serving

Heat the oil in a large skillet over medium-high heat. Add the onion and reduce heat to medium. Sauté onion until tender being careful not to let the onion brown. Add the garlic and cook for another one to two minutes. Remove skillet from heat.
Add all the remaining ingredients except extra virgin olive oil. Either transfer the mixture to a blender or use a stick blender to process until a smooth puree. Keep in refrigerator until ready to serve. To serve, transfer to bowl and garnish with a small amount of extra virgin olive oil. Serve with pita triangles, pita chips or crackers.

See details

WHITE BEAN DIP - A HEALTHY VEGAN DIP RECIPE | GREEDY …

2020-09-30 This white bean dip recipe is so quick and easy to make. Simple ingredients and a super-fast prep time; ... Caraway – this distinctive mild herb will add a subtle anise flavor to this cannellini beans dip; Curry powder – add a …
From greedygourmet.com

See details

SPICY CHIPOTLE WHITE BEAN DIP - DAMN DELICIOUS

2012-12-27 Directions: In the bowl of a food processor, combine cannellini beans, chipotle peppers, garlic, Meyer lemon juice, cumin and chili powder. With the motor running, add olive oil in a slow stream until emulsified. Serve with …
From damndelicious.net

See details

SPICY WHITE BEAN DIP | APPETIZER RECIPE IN 2022 | APPETIZER …

2022-05-02 Add the cannellini beans, reserved bean liquid, tahini, lemon juice, garlic, Lee Kum Kee Sriracha Chili Sauce, cumin, and kosher salt to a food processor. Blend for 30 seconds, …
From pinterest.com
1.5K pins

See details

SPICY WHITE BEAN DIP RECIPE W SRIRACHA HUMMUS - WHITE …

2022-05-11 Instructions. In blender or small food processor, combine all ingredients (white beans, olive oil, sesame oil, soy sauce, sriracha sauce, garlic, curry powder, 2 Tablespoons water, and lime juice). Blend until smooth. Occasionally scrape the sides of the blender/food …
From whiteonricecouple.com
Ratings 5
Calories 192 per serving
Category Dips

See details

VEGETARIAN WHITE BEAN SPICY BUFFALO DIP RECIPE - BAKING THE GOODS

2014-01-29 Instructions. Vegetarian White Bean Spicy Buffalo Dip. Preheat oven to 350°. Begin by blending together the cream cheese, 1/4 cup of the smoked mozzarella and 3/4 cup …
From bakingthegoods.com

See details

ROSEMARY WHITE BEAN DIP RECIPES

Add the white beans, 4 tablespoons olive oil, lemon juice, rosemary leaves, black pepper, cayenne (if using), hot water and salt. Purée until smooth, then taste for salt, pepper, rosemary …
From findrecipes.info

See details

SPICY WHITE BEAN AND AVOCADO DIP - RECIPE GIRL

2008-10-01 Instructions. Place the avocados, beans, garlic and jalapeño in a mixing bowl, and mash with a fork until chunky. Fold in the cilantro, mint, lime juice, olive oil, salt and pepper. …
From recipegirl.com

See details

COOKING MATTERS

Ingredients. 2 cloves garlic (15½ ounce) can cannellini beans; ⅓ bunch fresh parsley; ¼ cup water; 1 Tablespoon canola oil; ¼ teaspoon salt; ½ teaspoon ground black pepper
From cookingmatters.org

See details

SPICY BUFFALO WHITE BEAN DIP - SCRAMBLED AND SCRUMPTIOUS

2022-02-02 spicy buffalo white bean dip How to Prepare the Best Buffalo White Bean Dip. While the full recipe instructions are available below, here are some tips to prepare this …
From scrambledandscrumptious.com

See details

SPICY WHITE BEAN DIP RECIPES ALL YOU NEED IS FOOD

SPICY WHITE BEAN DIP RECIPE - FOOD.COM. A great recipe from Cottage Living. I like to serve with toasted, salted pita triangles and fresh vegetables. Total Time 15 minutes. Prep …
From stevehacks.com

See details

SPICY WHITE BEAN DIP RECIPE - FOOD.COM

Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com

See details

SPICY WHITE BEAN DIP | TASTEMADE

Steps. Place the beans in a large bowl and cover with cold water. Soak overnight. Drain and rinse the beans and place them in a large pot with the garlic, bay leaf and thyme. Bring to a boil and …
From tastemade.com

See details

SPICY ROASTED GARLIC WHITE BEAN DIP - COZY CRAVINGS

2020-07-06 Preheat your oven to 400℉. Cut ¼ off the top of the bulb of garlic so the cloves are exposed. Put about 6" square aluminum foil on a small baking sheet. Place the garlic in the …
From cozycravings.com

See details

SPICY WHITE BEAN DIP | RECIPES | LEE KUM KEE HOME | USA

Add the cannellini beans, reserved bean liquid, tahini, lemon juice, garlic, Lee Kum Kee Sriracha Chili Sauce, cumin, and kosher salt to a food processor. Blend for 30 seconds, scraping down …
From usa.lkk.com

See details