Spicy Vanilla Chai Milkshake Recipes

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VANILLA CHAI PROTEIN SHAKE



Vanilla Chai Protein Shake image

Your favorite chai spices in a healthy protein shake! This vanilla chai protein shake recipe is perfect for on-the-go energy.

Provided by Julie Clark

Categories     Breakfast     Drink     Drinks     Snack

Time 5m

Number Of Ingredients 6

8 ounces milk
1/3 cup strong brewed tea (chilled)
1/4 teaspoon vanilla extract
1/2 teaspoon chai spice mix
1/3 cup vanilla protein powder
1 tablespoon chia seeds ((optional))

Steps:

  • Pour the milk into the Thermos brand shaker bottle.
  • Add the tea to the milk.
  • Add the vanilla and spices.
  • Add the protein powder and chia seeds (if desired).
  • Place the mixer in the shaker bottle and screw on the cap.
  • Shake for 30 seconds or until the drink is smooth.
  • Add ice if desired.

Nutrition Facts : Calories 338 kcal, Carbohydrate 23 g, Protein 32 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 96 mg, Sodium 194 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving

SPICY VANILLA CHAI MILKSHAKE



Spicy Vanilla Chai Milkshake image

Warm chai spices and cool vanilla ice cream are made for each other. Don't skimp on the secret ingredient!

Provided by Kare for Kitchen Treaty

Time 35m

Number Of Ingredients 8

1 cup milk
1/2 teaspoon ground ginger
1/8 teaspoon cayenne pepper
4 black chai tea bags
1 4- inch cinnamon stick
1 teaspoon vanilla extract
1 pint 2 cups vanilla ice cream
Ground cinnamon for topping

Steps:

  • Pour milk into a small saucepan set over medium heat. Stir in ginger and cayenne. Add the tea bags and cinnamon stick, dunking to submerge. Heat, stirring occasionally, until steaming and just below a simmer, about 5 minutes. Remove from heat and let steep for 5 minutes. Remove tea bags. Stir in vanilla extract. Let cool to room temperature. Remove cinnamon stick.
  • Add ice cream to the pitcher of a blender and pour chai milk mixture over the top. Blend until smooth. Pour into a large glass and sprinkle with ground cinnamon. Serve.

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