Spicy Tropical Fruit Salsa Recipes

SPICY TROPICAL SALSA

SPICY TROPICAL SALSA image

This delicious salsa has amazing flavor and goes so well with many proteins. It can also be served as a dip with tortilla chips VIDEO https://www.youtube.com/watch?v=o50XxAs0Tkw

Provided by CLUBFOODY

Categories < 30 Mins

Time 20m

Yield 4 cups

Number Of Ingredients 10

Ingredients

1 mango, diced
1/2 cup pineapple, diced
1/2 cup red pepper, diced
1 plum tomato, washed, seeded and diced
2 green onions, thinly sliced
1 jalapeno pepper, seeded, ribs removed and finely diced
1/2 teaspoon sambal oelek (to taste)
2 tablespoons lime juice
1 tablespoon lemon juice
2 tablespoons parsley, chopped

Steps:

In a medium bowl, combine all ingredients until well-mixed. Transfer in the refrigerator for at least 1 hour.
Serve salsa over white fish, crab cakes or with tortilla chips.

Nutrition Facts : Calories 76.1, Fat 0.5, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 18.8, Fiber 2.6, Sugar 15.2, Protein 1.4

SPICY TROPICAL FRUIT SALSA

Spicy Tropical Fruit Salsa image

Other combinations of fruits will also taste great in this colorful salsa. Try adding diced melon, such as cantaloupe, honeydew, or musk. Diced mango is delicious also, or, for a truly tropical and exotic salsa, add sliced star fruit (also known as carambola). As with any of my recipes calling for habanero's, you as chef, can substitute with any other capsicum. From "The Habanero Cookbook" by Dave DeWitt and Nancy Gerlach.

Provided by Chef Sean 2

Categories Sauces

Time 2h5m

Yield 3 cups

Number Of Ingredients 12

Ingredients

1/2 cup diced fresh papaya
1/2 cup sliced banana
1/2 cup diced pineapple
1/4 cup diced kiwi fruit
1/4 cup green bell peppers or 1/4 cup yellow bell pepper, diced
1/4 cup diced red onion (purple)
1 habanero pepper, deseeded and destemmed, minced
2 tablespoons orange juice
1 tablespoon lime juice
2 tablespoons extra virgin olive oil
2 tablespoons pomegranate arils (juice sacs)
2 tablespoons minced fresh cilantro

Steps:

Combine fruits in a large bowl.
In a small bowl, mix together the orange and lime juices and oil. Drizzle over the fruits and toss gently to mix well.
Allow to sit for 2 hours. Just before serving, add the pomegranate arils and toss well. Garnish with the cilantro.

Nutrition Facts : Calories 156.2, Fat 9.4, SaturatedFat 1.3, Sodium 6, Carbohydrate 18.9, Fiber 2.7, Sugar 11.8, Protein 1.4

TROPICAL SALSA FRESCA

Tropical Salsa Fresca image

Provided by Food Network

Time 20m

Yield about 5 cups

Number Of Ingredients 11

Ingredients

1/4 of a fresh pineapple, peeled, cored, and chopped
1 mango, peeled and chopped
1/2 onion, chopped fine
1/2 red bell pepper, chopped fine
1/2 orange bell pepper, chopped fine
1 large jalapeno, seeded, deveined, and minced
2 cloves garlic, minced
1/2 tomato, chopped
2 limes, juiced
3/4 cup minced cilantro leaves
1 tablespoon salt

Steps:

Toss and serve with chips or as an accompaniment to pork, chicken, or fish.

SPICY TROPICAL FRUIT SALSA

Spicy Tropical Fruit Salsa image

Make and share this Spicy Tropical Fruit Salsa recipe from Food.com.

Provided by skat5762

Categories Sauces

Time 50m

Yield 3 cups

Number Of Ingredients 10

Ingredients

1 small red bell pepper, peeled,seeded,diced
1 medium ripe papaya, chopped
1/2 medium ripe mango, chopped
2 habanero peppers, with seeds,diced
1 1/2 tablespoons chopped fresh cilantro
1 cup freshly squeezed orange juice
1 tablespoon freshly squeezed lime juice
3 fresh mint leaves, chopped
3 scallions, white and green parts,finely sliced
salt & freshly ground black pepper, to taste

Steps:

Mix all ingredients together in shallow bowl, and let sit for at least 30 minutes for flavours to meld.
Use this the same day you make it.

Nutrition Facts : Calories 123.8, Fat 0.6, SaturatedFat 0.1, Sodium 10.5, Carbohydrate 30.1, Fiber 4, Sugar 21.1, Protein 2.5

TROPICAL FRUIT SALSA

Tropical Fruit Salsa image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 5

Ingredients

2 cups finely diced tropical fruit such as mango and papaya
1/4-cup fresh cilantro, chopped
1/4-cup red onion, finely chopped
1 fresh jalapeno, seeded and finely chopped
2 Tbs. fresh lime juice

Steps:

Gently toss together all ingredients with salt and pepper to taste.

SPICY FRUIT SALSA

Spicy Fruit Salsa image

Make and share this Spicy Fruit Salsa recipe from Food.com.

Provided by gailanng

Categories Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups peaches or 1 1/2 cups nectarines, small chopped
1/4 medium red onion, small chopped
1/4 red bell peppers or 1/4 orange bell pepper, small chopped
1 jalapenos or 1 other similar-size hot chili pepper, cored, seeded and minced
1 tablespoon fresh cilantro or 1 tablespoon flat leaf parsley, minced
2 tablespoons fresh lime juice or 2 tablespoons rice vinegar
1/2 teaspoon ground cumin (optional) or 1/2 teaspoon chili powder (optional)
kosher salt or sea salt, to taste
fresh ground black pepper (to taste)

Steps:

Combine all ingredients in a medium bowl.
Let stand for 10 to 15 minutes to allow the flavors to blend.

Nutrition Facts : Calories 31.3, Fat 0.2, Sodium 0.9, Carbohydrate 7.7, Fiber 1.2, Sugar 5.4, Protein 0.8

SPICY CATFISH WITH TROPICAL FRUIT SALSA

Spicy Catfish With Tropical Fruit Salsa image

This recipe was in our local newspaper the other day and it sounded like something I'd like to try. I used mango in my salsa.

Provided by Alisa Lea

Categories < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 cup mango, chopped or
1 cup papaya, chopped
1 tablespoon cilantro, finely chopped
1 1/2 teaspoons jalapeno peppers, minced
1 1/2 teaspoons green onions, minced
1 tablespoon lime juice
1 teaspoon garlic, minced
1/4 teaspoon salt
1/2 teaspoon black pepper, coarsely ground
1/4 teaspoon red pepper
1/4 teaspoon paprika
1 tablespoon olive oil
4 (6 ounce) catfish fillets

Steps:

Combine mango, cilantro, jalapeno and green onion in a bowl. Toss with lime juice and chill until ready to serve.
Preheat the broiler.
Combine garlic, salt, black and red pepper, paprika and oil in a small bowl.
Place catfish fillets on a baking pan and coat with oil mixture. Broil until opaque in the center, 6 to 8 minutes. Serve with salsa.

Nutrition Facts : Calories 276.1, Fat 13.8, SaturatedFat 2.8, Cholesterol 93.5, Sodium 315.9, Carbohydrate 11, Fiber 1.5, Sugar 8.6, Protein 26.5

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