SPICY TOFU & POTATO COCONUT CURRY SOUP
Crispy golden-brown tofu, plenty of vegetables: tender Creamer potatoes, carrots, and baby kale, creamy coconut milk, a rich curried broth, and a nice kick of spicy-hot. Comforting, healthy, and hearty!
Provided by Brittany at ilovevegan.com
Categories Soup
Time 1h5m
Number Of Ingredients 15
Steps:
- Pierce the skin of each potato 2-3 times before microwaving on high for 4-6 minutes or until tender. Leave to cool before cutting each potato into quarters.
- In a large non-stick skillet, heat 1 tbsp coconut oil over medium high heat. Add the cubed tofu and cook until golden-brown and crisp on at least 3-4 sides. Set aside.
- In the same skillet, heat the remaining 1/2 tbsp of coconut oil. Add the onion, celery, carrots, and garlic. Cook for 2-3 minutes, stirring often, until the onion starts to become transparent.
- Add the curry powder, turmeric, cumin, paprika, and chili garlic sauce. Cook for another 2-3 minutes, stirring often.
- Add vegetable stock and baby kale. Simmer for 5 minutes.
- Add coconut milk, pan-fried tofu, and quartered potatoes. Simmer for another 10 minutes.
- Taste, thin with vegetable stock if needed, and adjust seasoning.
SPICY TOFU AND COCONUT CURRY SOUP
Make and share this Spicy Tofu and Coconut Curry Soup recipe from Food.com.
Provided by rerick
Categories Clear Soup
Time 20m
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- In stock pot.
- Saute garlic and onion.
- When onion is tender add: mushrooms, carrots, jalapeno.
- Saute further until mushrooms were soft.
- Add remaining ingredients except cilantro.
- Cook until carrots were softened.
- Add cilantro.
Nutrition Facts : Calories 435.6, Fat 21.8, SaturatedFat 13.6, Cholesterol 0.2, Sodium 380.4, Carbohydrate 56.1, Fiber 2.4, Sugar 48.2, Protein 7.8
EASY VEGAN COCONUT CURRY WITH TOFU
This vegan coconut curry is spicy and tasty! It makes your kitchen smell good. It uses no animal products. Serve with brown rice, quinoa, or noodles.
Provided by monsterclowngirl
Categories Everyday Cooking Vegan Main Dishes
Time 1h15m
Yield 4
Number Of Ingredients 16
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sweet potatoes, cover, and steam until cooked through but slightly firm, 10 to 15 minutes.
- Heat oil in a wok or frying pan over medium-high heat. Add onion and saute until tender, about 5 minutes. Add tofu and saute until browned, 5 to 7 minutes. Add sweet potatoes and peas, followed by curry powder, brown sugar, cumin, cinnamon, and salt.
- Add basil. Pour in coconut milk, slowly, while stirring. Reduce heat and let simmer until thickened, about 20 minutes. Serve with bell peppers and cilantro.
Nutrition Facts : Calories 396.1 calories, Carbohydrate 32 g, Fat 27.8 g, Fiber 7.4 g, Protein 10.9 g, SaturatedFat 19.5 g, Sodium 102.6 mg, Sugar 10.9 g
More about "spicy tofu and coconut curry soup recipes"
FIERY TOFU AND COCONUT CURRY SOUP RECIPE | MYRECIPES
From myrecipes.com
4.1/5 (20)Total Time 1 hr 20 minsServings 6Calories 224 per serving
SPICY TOFU AND NOODLE COCONUT SOUP | VEGAN SOUP …
From veganuary.com
SPICY THAI COCONUT SOUP (TOM KHA) WITH CHICKEN OR TOFU
From zenandspice.com
ONE-PAN TOFU COCONUT CURRY - YAY! FOR FOOD
From yayforfood.com
THIS SPICY TOFU CURRY WILL BE YOUR NEW FAVORITE MEATLESS …
From cookinglight.com
THAI CURRY VEGETABLE AND TOFU SOUP RECIPE - REAL SIMPLE
From realsimple.com
COCONUT CURRY SOUP WITH CRISPY TOFU – SKINNY SPATULA
From skinnyspatula.com
Category SoupsCalories 526 per servingTotal Time 45 mins
COCONUT CURRY SPICY POTATO SOUP WITH TOFU - THE LITTLE POTATO …
From littlepotatoes.com
3.8/5 (63)Total Time 1 hr 5 minsCategory Soup
RECIPE // RED CURRY SOUP WITH SILKEN TOFU AND BOK CHOY
From gittemary.com
THAI RED CURRY NOODLE SOUP - VEGAN HUGGS
From veganhuggs.com
BUTTERNUT SQUASH SOUP RECIPE - CHILI PEPPER MADNESS
From chilipeppermadness.com
COCONUT CURRY SOUP RECIPE - BOULDER LOCAVORE®
From boulderlocavore.com
SPICY TOFU WITH CREAMY COCONUT SAUCE - HEALTHY NIBBLES BY LISA LIN
From healthynibblesandbits.com
VEGETARIAN COCONUT CURRY SOUP (MADE WITH COCONUT MILK)
From vegetarianmamma.com
COCONUT CURRY SPICY POTATO SOUP WITH TOFU | RECIPE | COCONUT …
From pinterest.ca
SPICY TOFU & NOODLE COCONUT SOUP | VEGAN RECIPES | VEGANUARY USA
From veganuary.com
COCONUT CURRY RAMEN WITH TOFU & BROCCOLI | IGA RECIPES
From iga.net
THAI COCONUT SOUP WITH TOFU - LIVE NATURALLY MAGAZINE
From livenaturallymagazine.com
SPICY BUTTERNUT SOUP WITH COCONUT MILK | THE CAKE BOUTIQUE
From thecakeboutiquect.com
A SPICY CURRY SOUP TO COME HOME TO - THE PROVINCETOWN …
From provincetownindependent.org
VEGAN THAI COCONUT MILK SOUP WITH TOFU RECIPE - THE …
From thespruceeats.com
EASY CURRY PUMPKIN SOUP RECIPE | THE CAKE BOUTIQUE
From thecakeboutiquect.com
EASY TOFU COCONUT CURRY - GATHERING DREAMS
From gatheringdreams.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #clear-soups #soups-stews #vegan #vegetarian #dietary
You'll also love