Spicy Sweet Potato Red Pepper Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SWEET POTATO SOUP



Spicy Sweet Potato Soup image

First Class Dining soup recipe, refreshing taste, full of flavour.

Provided by SARBEK

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Yield 8

Number Of Ingredients 15

½ cup sour cream
1 teaspoon grated lime zest
2 large sweet potatoes, peeled and cubed
1 tablespoon butter
1 onion, sliced
2 cloves garlic, sliced
4 cups chicken stock
½ teaspoon ground cumin
¼ teaspoon crushed red pepper flakes
2 tablespoons grated fresh ginger root
¼ cup smooth peanut butter
1 lime, juiced
2 tablespoons chopped fresh cilantro
salt to taste
1 large roma (plum) tomato, seeded and diced

Steps:

  • In a small bowl, stir together the sour cream and lime zest. Set aside in the refrigerator to allow the flavors to blend.
  • Melt butter in a large pot over medium heat. Add onion and garlic, and cook for about 5 minutes, until softened. Add sweet potatoes, and chicken stock. Season with cumin, chili flakes and ginger. Bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes, until potatoes are tender.
  • Puree the soup using an immersion blender or regular blender. If using a counter top blender, puree in small batches, filling the blender just a bit past half way to avoid spillage. Whisk peanut butter into the soup, and heat through. Stir in lime juice, and salt.
  • Ladle into warm bowls, and top with a dollop of the reserved sour cream, a few pieces of diced tomato, and a sprinkle of cilantro.

Nutrition Facts : Calories 206.8 calories, Carbohydrate 28.7 g, Cholesterol 10.5 mg, Fat 9 g, Fiber 4.6 g, Protein 5 g, SaturatedFat 3.8 g, Sodium 462.2 mg, Sugar 6.8 g

SWEET AND SPICY SWEET POTATO SOUP



Sweet and Spicy Sweet Potato Soup image

A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. A Thanksgiving favorite that's a kid favorite year-round. Freezes well!

Provided by Julie Julie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 11

3 tablespoons olive oil
4 shallots, sliced
1 pound tart apples, cored and cut into 1/4-inch pieces
2 tablespoons grated fresh ginger
1 lime, zested and juiced
¼ teaspoon red pepper flakes, or more to taste
¼ teaspoon ground cayenne pepper, or more to taste
2 quarts chicken broth
2 (15 ounce) cans sweet potatoes, drained
½ teaspoon salt, or to taste
1 lime, cut into wedges

Steps:

  • Heat olive oil in a large soup pot over medium heat; cook and stir shallots in the hot oil until soft, about 3 minutes. Stir apples, ginger, zest from 1 lime, red pepper flakes, and cayenne pepper into the pot. Reserve lime juice. Cook and stir mixture until apples are very soft, about 15 minutes.
  • Pour chicken broth into pot; add sweet potatoes and salt. Cover and bring to a boil. Reduce heat to low and simmer for 10 minutes. Puree soup with an immersion blender until smooth. Stir reserved lime juice into soup. Garnish with lime wedges to serve.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 39.8 g, Cholesterol 5 mg, Fat 6 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 1189.3 mg, Sugar 13.8 g

SPICY SWEET POTATO RED PEPPER SOUP



Spicy Sweet Potato Red Pepper Soup image

This soup is so complex, looks so pretty served and is so simple to make. Who would think it's SO healthy! I made it at home after having it several times at a local fine dining restaurant. I took a stab at making it without a recipe and it turned out great!

Provided by LindseyCockrell

Categories     Vegetable

Time 45m

Yield 8-12 serving(s)

Number Of Ingredients 13

1 1/2 lbs sweet potatoes, peeled, cut up and boiled
1 cup roasted red pepper, chopped
1/2 cup red onion, diced and sauteed
32 ounces reduced-sodium chicken broth
1/2 tablespoon olive oil
2 tablespoons salt
1 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1 1/2 tablespoons butter
1 tablespoon sugar
2 tablespoons hot chili oil
3 ounces goat cheese, crumbled

Steps:

  • After sweet potatoes are boiled, drain, put back into dutch oven or large pot, add stock.
  • Add diced roasted red bell peppers (roast your own if you like), butter & sauteed onion to potatoes & broth mixture.
  • Blend until smooth with a stick blender (or regular blender).
  • Season to taste, adding sugar if you think you need it.
  • Serve in bowls, adding about a tablespoon of goat cheese to each serving.
  • Drizzle each bowl with a little hot chili oil, which you can find in asian markets.

Nutrition Facts : Calories 172.6, Fat 7, SaturatedFat 3.9, Cholesterol 14.1, Sodium 2135.2, Carbohydrate 22.6, Fiber 3.1, Sugar 6.1, Protein 6.3

SPICY WEST AFRICAN SWEET POTATO SOUP



Spicy West African Sweet Potato Soup image

Nice spicy and rich sweet potato soup. This can be served over rice to make it last longer or for a crowd.

Provided by Deborah Hoermann Watt

Time 50m

Yield 8

Number Of Ingredients 16

1 tablespoon vegetable oil
1 medium onion, chopped
4 cloves garlic, minced
1 (1/2 inch) piece fresh ginger, minced
½ teaspoon ground cumin, or more to taste
½ teaspoon ground turmeric
¼ teaspoon smoked paprika
¼ teaspoon red pepper flakes
5 medium sweet potatoes, peeled and diced
1 (14.5 ounce) can petite diced tomatoes
1 medium jalapeno pepper, seeded and minced
2 cups vegetable broth, or as needed
1 (14 ounce) can coconut milk
½ cup peanut butter, or more to taste
1 (10 ounce) package fresh spinach
1 teaspoon lime juice, or more to taste

Steps:

  • Heat oil in a stockpot over medium heat. Add onion and saute until translucent, about 5 minutes. Add garlic and ginger; cook until fragrant, about 1 minute. Add cumin, turmeric, paprika, and pepper flakes, then sweet potatoes, diced tomatoes, and jalapeno. Add enough broth to cover potatoes.
  • Cook until potatoes are tender, 15 to 30 minutes depending on how small you cut the potatoes. Add coconut milk and peanut butter; stir. Add spinach to the top; cover and steam until tender, 2 to 3 minutes.
  • Squeeze some lime juice over the pot or the individual bowls.

Nutrition Facts : Calories 364.6 calories, Carbohydrate 39.5 g, Fat 20.7 g, Fiber 7.6 g, Protein 9.3 g, SaturatedFat 11.3 g, Sodium 382 mg, Sugar 10.3 g

ROASTED RED PEPPER, SWEET POTATO & SMOKED PAPRIKA SOUP



Roasted red pepper, sweet potato & smoked paprika soup image

Enjoy this hearty pepper, sweet potato and paprika soup as a starter, or for lunch on a cold winter's day. If venturing outdoors, take it with you in a flask.

Provided by Emma Freud

Categories     Lunch, Soup, Starter, Supper

Time 40m

Number Of Ingredients 10

1 sweet potato, roughly chopped into dice with the skin still on
1 red pepper, de-seeded and cut into chunks
1 red onion, peeled and cut into chunks
3 garlic cloves, peeled
1 tsp smoked paprika
2 tbsp olive oil
200ml coconut milk
200ml chicken stock
½ tbsp sriracha
1 tsp maple syrup

Steps:

  • Heat oven to 190C/170C fan/gas 5. Put the sweet potato, pepper, onion and garlic on a baking tray. Sprinkle with the paprika and seasoning, then drizzle with the oil. Toss together. Roast for 30 mins or until beginning to brown.
  • Tip the roasted vegetables into a blender (or use a stick blender) with the coconut milk, stock, sriracha and maple syrup. Whizz until smooth. Pour back into the pan and heat until piping hot. Check for seasoning, and pour into a flask. Serve with soda bread or toasted sourdough.

Nutrition Facts : Calories 491 calories, Fat 33 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 21 grams sugar, Fiber 8 grams fiber, Protein 9 grams protein, Sodium 0.8 milligram of sodium

SPICY SWEET POTATO BISCUITS



Spicy Sweet Potato Biscuits image

These sweet potato biscuits made with Original Bisquick® mix are lightly spiced, fluffy and delicious - ready in just 25 minutes and perfect for any bread basket!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 12

Number Of Ingredients 7

2 3/4 cups Original Bisquick™ mix
1/2 teaspoon ground red pepper (cayenne)
1/3 cup cold butter
1 cup mashed cooked sweet potatoes
1/2 cup milk
2 tablespoons butter, melted
Additional butter, if desired

Steps:

  • Heat oven to 450°F. Spray cookie sheet with cooking spray.
  • In medium bowl, stir Bisquick mix and red pepper. Cut in 1/3 cup butter, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until mixture looks like coarse crumbs. In small bowl, mix sweet potatoes and milk until blended; add to butter mixture, stirring with fork until dough leaves side of bowl.
  • Place dough on well-floured surface; gently roll in flour to coat. Knead lightly 6 to 8 times. Roll or pat dough to 1-inch thickness. Cut with floured 2-inch biscuit cutter. Place about 1 inch apart on cookie sheet.
  • Bake 12 to 15 minutes or until light golden brown. Brush with melted butter. Serve warm.

Nutrition Facts : Calories 200, Carbohydrate 23 g, Fat 2, Fiber 1 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 400 mg

More about "spicy sweet potato red pepper soup recipes"

SWEET POTATO AND RED PEPPER SOUP - KEEPING THE PEAS
sweet-potato-and-red-pepper-soup-keeping-the-peas image
Web Nov 22, 2019 Chop the carrots, red pepper, and onion. When water comes to a boil, add sweet potatoes and carrots. Cover and simmer for …
From keepingthepeas.com
5/5 (10)
Total Time 30 mins
Category Main Course, Soup
Calories 139 per serving
  • Bring a 5 qt pot of water to a boil. Peel and dice the sweet potatoes. Chop the carrots, red pepper, and onion. When water comes to a boil, add sweet potatoes and carrots. Cover and simmer for 15 minutes or until carrots and sweet potatoes are soft and easily pierced with a fork.
  • While sweet potatoes and carrots are boiling. Sauté onions in 1/4 cup of vegetable broth until softened. Add red peppers and sauté for an additional 2 minutes. Add garlic and sauté for an additional minute.
  • When sweet potatoes and carrots are done, drain water, and add to the pot with the onions and red peppers. Pour the remainder of the vegetable stock (3 3/4 cup) over the vegetables. Bring to a boil.
  • Turn off the heat. Add the chili powder, paprika, cumin, salt, and pepper. If using an immersion blender. Puree the soup until smooth. If using a high speed blender, pour the contents of the pot into the blender and puree until smooth.
See details


SWEET POTATO AND RED PEPPER SOUP - GREEDY GOURMET
sweet-potato-and-red-pepper-soup-greedy-gourmet image
Web Mar 25, 2019 Instructions. Preheat the oven to 200°C/390°F/gas mark 6. Arrange the onions, garlic, sweet potatoes and peppers in a single layer …
From greedygourmet.com
Reviews 2
Category Starter
Cuisine American
Total Time 1 hr
  • Arrange the onions, garlic, sweet potatoes and peppers in a single layer on a baking sheet and drizzle with olive oil.
  • Roast the vegetables in the oven for 35 minutes. If everything isn’t cooked and tender, cook them for another 10 minutes.
  • Place the vegetables with the stock and smoked paprika in a food processor and blend until silky smooth.
See details


SWEET POTATO AND RED PEPPER SOUP | BITES OF WELLNESS
sweet-potato-and-red-pepper-soup-bites-of-wellness image
Web Nov 17, 2019 How to make red pepper sweet potato soup in the slow cooker. Peel and chop the sweet potato into 1-2 inch cubes. Slice the red bell pepper into 1 inch strips. Chop the onion into 8 equal sized cubes. …
From bitesofwellness.com
See details


SWEET POTATO AND RED PEPPER SOUP - THE SOUP COOK
Web Add diced pepppers, sweet potato, onion, garlic and vegatable stock into a pot. Bring to boil, then lower the heat and allow to simmer for approx 30 minutes. Transfer the soup in …
From thesoupcook.com
See details


SWEET POTATO RED PEPPER AND CHILLI SOUP - THESUPERHEALTHYFOOD
Web Aug 30, 2022 1. Preheat oven to 375 degrees. 2. Prepare vegetables: Wash and dry peppers and sweet potatoes. Cut up into inch size chunky pieces (a little bigger is fine). …
From thesuperhealthyfood.com
See details


RED PEPPER SOUP: SPICY RED PEPPER AND LENTIL SOUP RECIPE
Web May 21, 2019 Drain the lentils and add them to the pan along with the vegetable stock then cover, bring to the boil and simmer for 15 minutes until the lentils begin to break down. …
From womanandhome.com
See details


SPICY ROASTED SWEET POTATO & RED PEPPERS RECIPE FROM H-E-B
Web Instructions. 1. Heat oven to 450°F. 2. Line baking pan with foil and spray with canola oil; set aside. 3. Combine sweet potato cubes, onion, olive oil, garlic and bell pepper in …
From heb.com
See details


SPICY RED LENTIL AND SWEET POTATO SOUP RECIPE
Web Aug 24, 2012 Cook for 3-4 minutes and then add garam masala, turmeric, curry powder, cardamom seeds, red pepper flakes, bay leaf, salt, and a few grinds of black pepper. …
From honestcooking.com
See details


SPICY CHICKEN SWEET POTATO AND PEANUT SOUP RECIPE
Web Jan 29, 2021 Stir in broth, tomatoes and peanut butter. Bring to a boil, reduce heat to low, cover with the lid slightly ajar and simmer 15 minutes or until potatoes are tender. Add …
From fromachefskitchen.com
See details


SPICY SWEET POTATO, RED PEPPER AND CARROT SOUP
Web Oct 10, 2014 Add cumin seeds and cook for a further 1-2 mins, adding more Frylight or Pam spray if needed. Add roughly chopped red pepper and carrots. Add coriander and …
From completerecipes.com
See details


SWEET & SPICY COCKTAIL MEATBALLS - SUNSET GOURMET
Web Search Recipes By Category choose a category Customer Specials Freezer Meals Meal Plan Kits Condiments, Sauces & Spreads Desserts & Beverages Dips & Cheeseballs …
From sunsetgourmet.ca
See details


SPICY SWEET POTATO AND RED PEPPER SOUP - THESUPERHEALTHYFOOD
Web Sep 30, 2022 Preheat oven to 375 degrees. 2. Prepare vegetables: Wash and dry peppers and sweet potatoes. Cut up into inch size chunky pieces (a little bigger is fine). Peel and …
From thesuperhealthyfood.com
See details


SPICY ROAST RED PEPPER AND SWEET POTATO SOUP - SUPERVALU
Web 1. Preheat the oven to 180°C/gas mark 4. 2. Place the peppers and sweet potatoes on a large baking sheet and drizzle with 2 tablespoons of the olive oil. Roast in the oven for 20 …
From supervalu.ie
See details


SWEET POTATO AND RED PEPPER SOUP RECIPE - THESUPERHEALTHYFOOD
Web Oct 9, 2021 1. Preheat the oven to 180°C/gas mark 4. 2. Place the peppers and sweet potatoes on a large baking sheet and drizzle with 2 tablespoons of the olive oil. Roast in …
From thesuperhealthyfood.com
See details


ROASTED RED PEPPER AND SWEET POTATO SOUP | CANADIAN …
Web Nov 23, 2007 Method. In roasting pan, toss together red peppers, potatoes, onion, garlic, oil, Italian seasoning, salt and pepper. Roast in 425°F (220°C) oven, stirring once, until …
From canadianliving.com
See details


RED PEPPER AND SWEET POTATO SOUP - ROMY LONDON | EASY RECIPES
Web Preheat your oven to 200°C (390F). Peel and cube the sweet potatoes and place them onto an oven tray. Add the diced red peppers, onion, and garlic cloves, then drizzle with oil, …
From romylondonuk.com
See details


SYN FREE SPICY SWEET POTATO, RED PEPPER AND CARROT SOUP …
Web Jul 22, 2009 Spray a large deep saucepan over a medium high heat with spray oil. Add onion, garlic, cumins seeds and turmeric and fry for a few mins to soften. Add carrots, …
From slimmingeats.com
See details


13 SATISFYING SWEET POTATO SOUP RECIPES
Web Sep 23, 2022 Sweet Potato, Leek, and Ham Soup. View Recipe. "This is a simple and delicious soup to make for one of those cold fall days. The leeks and sweet potatoes …
From allrecipes.com
See details


Related Search