SPICY BOK CHOY IN GARLIC SAUCE
Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, I sometimes add a small amount of lemon zest just before serving.
Provided by Spyce
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Trim off the ends of the bok choy and chop, keeping the white parts separate from the green as they will need to cook longer. Rinse and spin or pat dry. Set aside.
- In a small bowl or cup, stir together the vegetable oil and sesame oil. In a separate larger bowl, stir together the water, ginger, garlic, oyster sauce, soy sauce, brown sugar and red pepper flakes. Set this aside.
- Heat the oil in a large skillet or wok over medium-high heat. Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes. Remove from the heat and transfer the bok choy to a serving dish. Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes. Pour over the bok choy and toss lightly to coat.
Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.9 g, Fat 7.1 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 1.1 g, Sodium 235.6 mg, Sugar 4.7 g
GRILLED SESAME BOK CHOY
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Halve and rinse 1 pound baby bok choy. Microwave, covered, until crisp-tender, about 4 minutes. Whisk 2 tablespoons peanut oil, 1 tablespoon each honey and rice vinegar and 2 teaspoons each Sriracha and toasted sesame oil. Drain the bok choy; toss with the dressing. Grill, turning, until charred, about 4 minutes. Drizzle with any remaining dressing and sprinkle with toasted sesame seeds.
HEALTHY SPICY STEAMED BABY BOK CHOY
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Place the bok choy in a steamer basket and place the basket over (not in) simmering water. Steam until the base of the bok choy is just tender when pierced with the tip of a knife, about 6 minutes. Meanwhile, whisk together the chives, soy sauce, lime juice, lime zest and sugar in a small bowl. Transfer the bok choy to a platter and drizzle with the soy mixture. Drizzle with the spicy sesame oil and serve.
- Per serving: Calories: 30; Total Fat: 1.5 grams; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 4 grams; Sugar: 2 grams; Fiber: 1 gram; Cholesterol: 0 milligrams; Sodium: 250 milligrams
More about "spicy sesame bok choy recipes"
SPICY SESAME GINGER BOK CHOY - PINCH AND SWIRL
2014-09-20 Heat sesame oil in a large skillet over medium-high heat. Add garlic and ginger; cook and stir 1 minute. Add bok choy, chile paste and soy sauce; …
From pinchandswirl.com
5/5 (1)Total Time 15 minsCategory Side DishCalories 95 per serving
From pinchandswirl.com
5/5 (1)Total Time 15 minsCategory Side DishCalories 95 per serving
- Heat sesame oil in a large skillet over medium-high heat. Add garlic and ginger; cook and stir 1 minute.
- Add bok choy, chile paste and soy sauce; cook 3 to 5 minutes, until greens have wilted and stalks are crisp-tender.
See details
SPICY SESAME BOK CHOY | THE IN FINE BALANCE FOOD BLOG
2016-01-04 Heat a hot skillet or cast iron pan over medium high heat. Toast sesame seeds in hot pan for 2-3 minutes, until slightly browned. Remove …
From infinebalance.com
5/5 (3)Total Time 15 minsCategory Side Dish, VegetableCalories 129 per serving
From infinebalance.com
5/5 (3)Total Time 15 minsCategory Side Dish, VegetableCalories 129 per serving
- Slice the bok choy in half length wise and rinse well. Gently shake and pat dry. A little water in between the leaves is okay.
- Heat a hot skillet or cast iron pan over medium high heat. Toast sesame seeds in hot pan for 2-3 minutes, until slightly browned. Remove seeds from pan and set aside.
- Heat oil in the hot pan. Add the garlic to the oil and stir quickly to avoid burning, quickly add the bok choy, cut-side down. Sear for about 30 seconds, then flip over. Pour Sriracha and tamari mixture over the bok choy and cover with the pan with a lid. Cook 3-4 minutes, until bok choy is tender. Sprinkle on sesame seed oil just before removing from heat. Stir. Remove from heat.
See details
SPICY SESAME BOK CHOY WITH GREEN ONIONS - CDKITCHEN
In a small bowl, mix soy sauce, water and sugar. Set aside. Heat canola and sesame oils in a wok over medium-high heat. Add bok choy, green onions, …
From cdkitchen.com
Servings 4Calories 84 per servingTotal Time 29 mins
From cdkitchen.com
Servings 4Calories 84 per servingTotal Time 29 mins
See details
SPICY BOK CHOY RECIPE - 2 POINTS | LAALOOSH
2014-09-01 Instructions. In a small bowl, whisk together the peanut butter, soy sauce, sriracha, rice vinegar, and the garlic powder. Add water as needed to thin sauce to desired texture. Heat sesame oil in a large skillet over medium high …
From laaloosh.com
From laaloosh.com
See details
SPICY SESAME BOK CHOY – THE NEW PRIMAL
Whole30, Paleo, Gluten Free, Keto Prep Time: 5 minutes Cook Time: 15 minutes Yield: 4 Servings INGREDIENTS 4 pieces Bok Choy 1 tablespoon Roasted Sesame Oil 1 tablespoon Chili Paste 2 tablespoons Noble Made Original …
From thenewprimal.com
From thenewprimal.com
See details
RECIPE: CHRISSY TEIGEN'S SWEET & SPICY SESAME CHICKEN NOODLES …
Season with salt and pepper. Add the noodles to the pot of boiling water; cook, stirring occasionally, 8 to 10 minutes, or until al dente (still slightly firm to the bite). Turn off the heat; …
From blueapron.com
From blueapron.com
See details
SHRIMP & SPICY SESAME SAUCE WITH BOK CHOY & CARROTS
Carefully rinse the rice (sifting through for any impurities). Drain thoroughly. In a small pot, heat a drizzle of olive oil on medium-high until hot. Add the sliced white bottoms of the scallions and …
From blueapron.com
From blueapron.com
See details
RECIPE: SPICY PORK & SESAME NOODLES WITH BOK CHOY - BLUE APRON
Add the dressed noodles and sauce to the pan of cooked pork and bok choy; season with salt and pepper. Cook on medium-high, stirring constantly, 1 to 2 minutes, or until the noodles are …
From blueapron.com
From blueapron.com
See details
SPICY COLD SESAME NOODLES WITH BOK CHOY, CARROTS & SOFT-BOILED EGGS
Step 1. Prepare the ingredients & make the sauce: Step 2. Fill a medium pot with water and a big pinch of salt; cover and heat to boiling on high. Wash and dry the fresh produce. Cut off and …
From getrecipecart.com
From getrecipecart.com
See details
ONE PAN SPICY PORK & SESAME NOODLES WITH BOK CHOY
Using a spoon, move the pork to one side of the pan. Add the sautéed aromatics (carefully, as the liquid may splatter), sliced peppers, and sliced bok choy to the other side. Cook, stirring …
From blueapron.com
From blueapron.com
See details
RECIPE: SEARED SALMON & SPICY SESAME SAUCE WITH BOK …
Cook Along. 1 Prepare the ingredients. Wash and dry the fresh produce. Thinly slice the scallions, separating the white bottoms and hollow green tops. Peel and roughly chop 2 cloves of garlic. …
From blueapron.com
From blueapron.com
See details
SPICY SESAME EGGPLANT AND BOK CHOY STIR FRY - DISHING UP THE DIRT
2012-09-18 2 tbs sesame seeds, toasted. In a small bowl combine the sesame oil, rice wine vinegar, tamari, maple syrup, ginger, water and siracha. Whisk everything together. Heat a …
From dishingupthedirt.com
From dishingupthedirt.com
See details
SESAME GINGER BOK CHOY - CARLSBAD CRAVINGS
Combine ¾ cup chicken broth, and the rest of the sauce ingredients in a large saucepan and bring to a simmer. Add bok choy and simmer for 5 to 7 minutes, just until the stalks are crisp …
From carlsbadcravings.com
From carlsbadcravings.com
See details
HOW TO MAKE BOK CHOY COLESLAW | ANEWYORKFOODIE.COM
2022-11-17 Spicy Bok Choy Slaw. Bok choy slaw is a delicious, healthy, and easy to make dish. It is perfect for a quick lunch or dinner. The bok choy is a little bit spicy, but the slaw is …
From anewyorkfoodie.com
From anewyorkfoodie.com
See details
RECIPE: SPICY BEEF & SESAME NOODLES WITH BOK CHOY - BLUE APRON
Drain thoroughly and rinse under warm water 30 seconds to 1 minute to prevent sticking. Return to the pot; add the sesame oil and stir to thoroughly coat. 4 Finish & serve your dish. Add the …
From blueapron.com
From blueapron.com
See details
SPICY THAI BOK CHOY | LE CREUSET® CANADA OFFICIAL SITE
Heat a skillet over medium-high heat and toast the peanuts until lightly browned. Remove from the heat and add salt to taste. Fill a small bowl with ice water and add carrots and green onions. …
From lecreuset.ca
From lecreuset.ca
See details
SPICY GLAZED BEEF & BOK CHOY WITH RICE & SESAME SEEDS
Cut off and discard the stem of the pepper. Quarter lengthwise; remove the ribs and seeds, then thinly slice crosswise. Cut off and discard the root ends of the bok choy; roughly chop. Cut the …
From blueapron.com
From blueapron.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love