Spicy Hot Wings Low Carb Recipes

LOW CARB BUFFALO HOT WINGS

Steps:

• Preheat oven to 350 degrees if using the oven method. This recipe also includes instructions for the air fryer.
• Season the coconut flour with salt and pepper to taste. (Taste it to be sure).
• Beat egg and heavy cream until fluffed up slightly. Dip each wing in the egg wash and then in the flour mixture. Press down to coat well.

SPICY HOT WINGS, LOW CARB

Steps:

• Place wings in a greased 15x10x1 inch baking pan. Combine butter, hot pepper sauce, garlic salt and paprika; pour over wings. Bake at 275 degrees for 30 minutes. Turn; bake 20-25 minutes longer or until chicken juices run clear. Drain wings. Serve with blue cheese dip and celery if desired (or, I prefer with ranch!). :).

SWEET AND SPICY BAKED KETO CHICKEN WINGS

Steps:

• Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking pan with foil. Spray a wire rack with cooking spray and set inside the baking pan.
• Melt butter in a small saucepan. Mix in hot sauce, sucralose, salt, and garlic powder. Remove from heat and set sauce aside.
• Place chicken wing pieces on the prepared rack.
• Bake in the preheated oven for 15 minutes. Remove from the oven, pour off any juices accumulated in the bottom of the pan, and turn chicken pieces over. Bake for an additional 15 minutes.
• Remove chicken from the oven and transfer to a large bowl. Cover with sauce and toss to coat. Return chicken to the rack on the baking pan and bake until no longer pink at the bone and the juices run clear, 15 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).