Spicy Honey Chipotle Salmon Bowl Recipes

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SPICY HONEY-CHIPOTLE SALMON BOWL



Spicy Honey-Chipotle Salmon Bowl image

This is an easy meal to put together because it incorporates cooking on a sheet pan. If you are starting with fresh salmon you must adjust the cooking times.

Provided by thedailygourmet

Categories     Salmon Fillets

Time 1h5m

Yield 2

Number Of Ingredients 12

2 cups low-sodium chicken broth
1 teaspoon butter
½ cup brown rice, rinsed well
1 ½ cups chopped fresh green beans
1 medium sweet potato, chopped
1 tablespoon olive oil
salt and ground black pepper to taste
1 tablespoon honey
1 teaspoon ground dried chipotle pepper
½ teaspoon granulated garlic
2 (4 ounce) frozen salmon fillets with skin
1 tablespoon chopped toasted pecans

Steps:

  • Bring chicken broth and butter to a boil in a saucepan. Add rinsed brown rice and reduce heat to medium-low. Cover and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes. When finished, remove from the heat, cover, and keep warm.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • When the rice has about 30 minutes left, combine green beans, sweet potato, olive oil, salt, and pepper in a bowl; toss to combine. Transfer to the prepared baking sheet, separating green beans on one side and sweet potatoes on the other.
  • Combine honey, chipotle pepper, and garlic in a bowl; season to taste with salt and pepper. Brush mixture onto frozen salmon and place on top of the green beans, skin-side down (this step is important.)
  • Roast in the preheated oven until vegetables are soft and salmon flakes easily with a fork, 30 to 35 minutes.
  • Remove from the oven. Divide rice between 2 bowls. Top each bowl with vegetables and a salmon fillet. Sprinkle toasted pecans over top.

Nutrition Facts : Calories 601.5 calories, Carbohydrate 75 g, Cholesterol 70.2 mg, Fat 20.1 g, Fiber 8.3 g, Protein 31.5 g, SaturatedFat 4 g, Sodium 190.4 mg, Sugar 15.4 g

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