SWEET AND SPICY CARROT FRIES
Sweet and spicy carrot fries--these puppies are magic. Make them in 30 minutes and then watch them disappear!
Provided by Live.Life-Love.Food
Categories Side Dish Fries Recipes Veggie Fries Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.
- Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.
- Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.
Nutrition Facts : Calories 81.9 calories, Carbohydrate 12.2 g, Fat 3.7 g, Fiber 3.3 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 318.7 mg, Sugar 6.4 g
SPICY CARROT FRIES
I'm always on the lookout for alternatives to carb-laden sides. When I tested this recipe, the fries were gone within minutes. It's spicy, but not overwhelmingly so, and it has a soft inside with a crispy exterior. You can take it up a notch and serve them with the dipping sauce, but they're totally awesome on their own, too. Make much more than you estimate you'll need! READ MORE
Provided by Recipe By Brynie Greisman
Categories Sides
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees Fahrenheit (220 degrees Celsius).
- Cut carrots in half widthwise, and cut each half into quarters. (Each carrot makes eight fries.) Put them into a medium-sized bowl.
- Add the oil, paprika, garlic, cayenne pepper, salt, and pepper. Toss to coat evenly.
- Spread carrots in a single layer, on a Gefen Parchment-lined baking sheet. There should be enough space between them for them to bake properly and crisp up.
- Bake for 15 minutes. Flip the fries over, sprinkle lightly with ground almonds, and return to oven for another 10 minutes, until crisp and getting brown.
- In a small bowl, whisk together all sauce ingredients. Taste and adjust seasoning if necessary.
SPICY CARROT FRIES
Provided by NutritionTwins.com
Time 35m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 F. Wash carrots and pat them dry. Cut into even, large-sized strips. Place in a large bowl and spray about 5 times with olive oil spray. Toss to coat, add seasonings and toss again until evenly coated. Place on a large baking sheet lined with parchment paper and bake for 20-25 minutes or until tender. Cool for a few minutes then enjoy!
Nutrition Facts : Nutrition Information Calories 71 Fat
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