Spicy Cajun Seafood Stew Recipes

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SPICY CAJUN SEAFOOD STEW RECIPE - (4.4/5)



Spicy Cajun Seafood Stew Recipe - (4.4/5) image

Provided by á-174535

Number Of Ingredients 14

1 tablespoon olive oil
8 ounces smoked andouille sausage, diced, about 1 1/2 cups
1/4 cup all-purpose flour
1 teaspoon Cajun seasoning
3 cloves garlic, finely chopped
2 bell peppers, red and/or green, chopped, about 2 1/2 cups
1 onion, chopped, about 1 1/2 cups
1 (8-ounce) bottle clam juice
1 can diced tomatoes, 15 ounces
1 pound firm white fish, such as halibut, grouper or black sea bass, cut into 1 1/2-inch pieces
1 pound peeled and deveined large shrimp, 25 to 35 count
2 tablespoons chopped fresh parsley leaves
Kosher salt to taste
cooked white rice, for serving

Steps:

  • Heat the oil over medium-high heat in a large pot or Dutch oven. Cook the sausage until browned, about 5 minutes. Sprinkle the flour over the sausage and cook, stirring, until lightly toasted and the meat is well coated, about 2 minutes. Add the Cajun seasoning, garlic, peppers and onions and continue to cook until the vegetables are softened, 5 minutes. Add the clam juice, tomatoes and 4 cups water, scraping up any browned bits from the bottom of the pot, and increase the heat to bring to a simmer. Lower the heat slightly and simmer until the stew is thickened and the flavors are melded, about 30 minutes. Gently stir in the fish and shrimp. Cook, making sure the stew is not bubbling vigorously, stirring once or twice, until the shrimp and fish have just turned opaque, about 5 minutes. Remove from the heat and stir in the parsley. Season with salt and serve over rice.

CAJUN SEAFOOD STEW



Cajun Seafood Stew image

Make and share this Cajun Seafood Stew recipe from Food.com.

Provided by Denise Chase

Categories     Stew

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 teaspoon olive oil
1 lb hot Italian sausage
1 lb white fish fillet, cut into 1 inch pieces (haddock, perch, etc.)
1 lb sea scallops
1 lb shrimp (approx 30/lb, peeled & deviened)
2 red bell peppers, chopped (small pieces)
2 stalks celery, chopped (small pieces)
1 large onion, chopped (small pieces)
1 tablespoon basil leaves, crushed
1 tablespoon oregano leaves, crushed
2 -3 cloves garlic, crushed
4 (15 ounce) cans diced tomatoes

Steps:

  • Heat oil in large stock pot.
  • Add sausage and cook until browned.
  • Add Basil, oregano and Garlic, onion, celery& pepper and saute over medium heat for about 20 minutes, or until vegetables are soft.
  • Add canned tomatoes w/juice and cook over medium heat for another 20 minutes to reduce slightly.
  • Add seafood and cook until shrimp are pink and curled- scallops and fish will be done then.
  • Serve over fettucini or w/ fresh sourdough bread.

Nutrition Facts : Calories 431.4, Fat 18.3, SaturatedFat 5.9, Cholesterol 199.6, Sodium 1415, Carbohydrate 21.5, Fiber 4.2, Sugar 10.7, Protein 44.9

SPICY CAJUN STEW



Spicy Cajun Stew image

This is a recipe from an insert booklet that came with my Quick Cooking Magazine. I tried it because I love smoked sausage, Ro-tel, spinach and rice, just had not tried them together. I used Minute brown rice and no-fat chicken broth to make it a little healthier.

Provided by mandabears

Categories     Stew

Time 20m

Yield 5 serving(s)

Number Of Ingredients 5

16 ounces smoked sausage or 16 ounces kielbasa, sliced into 1/4 inch slices
2 (10 ounce) cans ro-tel tomatoes and green chilies, undrained
14 1/2 ounces chicken broth
10 ounces frozen chopped spinach, thawed, drained and squeezed dry
2/3 cup uncooked instant rice

Steps:

  • In a large skillet saute sausage until lightly browned;drain.
  • Add tomatoes and broth.
  • Bring to boil.
  • Add spinach.
  • Return to a boil.
  • Cook for 2 minutes.
  • Add rice.
  • Cover and remove from heat.
  • Let stand for 5 minutes.
  • Stir with a fork.

Nutrition Facts : Calories 391.3, Fat 28.2, SaturatedFat 9.2, Cholesterol 58.7, Sodium 1564.6, Carbohydrate 17.4, Fiber 1.9, Sugar 1.5, Protein 17.1

SPICY SEAFOOD STEW



Spicy Seafood Stew image

Make and share this Spicy Seafood Stew recipe from Food.com.

Provided by tweetyfan

Categories     Stew

Time 5h15m

Yield 9 serving(s)

Number Of Ingredients 11

2 lbs potatoes, peeled and diced
1 lb carrot, sliced
1 (26 ounce) jar spaghetti sauce
2 (6 ounce) jars sliced mushrooms, drained
1 1/2 teaspoons ground turmeric
1 1/2 teaspoons minced garlic
1 teaspoon cayenne pepper
3/4 teaspoon salt
1 1/2 cups water
1 lb sea scallops
1 lb uncooked medium shrimp, peeled and deveined

Steps:

  • In a 5-qt. slow cooker, combine the first eight ingredients. Cover and cook on low for 4-1/2 to 5 hours or until potatoes are tender.
  • Stir in the water, scallops and shrimp. Cover and cook for 15-20 minutes or until scallops are opaque and shrimp turn pink.

Nutrition Facts : Calories 271.5, Fat 3.7, SaturatedFat 0.6, Cholesterol 93.5, Sodium 810.7, Carbohydrate 35.6, Fiber 4.5, Sugar 11.4, Protein 24.2

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