SPICED & SWEET LASSIS
Lassi is a refreshing non-alcoholic Indian drink, ideal to serve with any Indian dinner menu
Provided by Good Food team
Categories Dinner
Time 5m
Number Of Ingredients 6
Steps:
- For spiced lassi, whisk equal amounts of low-fat yogurt with water using a balloon whisk to create a frothy foam, then serve sprinkled with a few toasted cumin seeds and a little chopped fresh coriander. For a sweet version, whisk the yogurt and water with a little sugar to taste and a few drops of rose water.
MANGO-MINT LASSI WITH INDIAN SWEET SPICES
It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.
Provided by Jonathan
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g
SPICED MANGO LASSI
Nonfat mango lassi with spices just like in the Indian restaurants.
Provided by GWYNALAH
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.
Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g
SWEET LASSI WITH SPICES
Make and share this Sweet Lassi With Spices recipe from Food.com.
Provided by Artandkitchen
Categories Indian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put the yogurt, the cardamom, the rose water and the turmeric in a bowl and mix well with the wire whisk.
- Mix with a food processor the iced water, the sugar, the saffron threads and 2 mint leaves until the ice and the mint leaves are crushed and add it to the yogurt mixture.
- Blend the mixture with a hand blender until smooth.
- Pour into glasses and garnish with the 2 remaining mint leaves.
Nutrition Facts : Calories 96.6, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 37.7, Carbohydrate 16.4, Fiber 0.1, Sugar 16.1, Protein 2.7
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