Spiced Root Vegetable Soup Recipes

SPICED ROOT VEGETABLE SOUP

Steps:

• Preheat oven to 400F.
• Dice your sweet potatoes, rutabaga and slice your carrots. Place on a baking sheet. On the same baking sheet, add your chickpeas. Try to keep them separated from the vegetables since they don't go in the food processor along with them after roasting. Drizzle with 2 teaspoons of olive oil.
• Roast for 25-30 minutes until lightly golden.
• Meanwhile, heat a skillet over medium heat. Add your onions, garlic and ginger with the remaining 1 teaspoon of oil. Cook for about 5 minutes until the onions are fragrant. Add your cumin, cinnamon and salt and cook for another 1-2 minutes.
• Transfer to a food processor, along with your roasted vegetables, fresh sage and vegetable broth.
• Blend all the ingredients together until smooth, about 1 minute. Add more vegetable broth if the soup is too thick for you. Add pepper or more salt to taste.
• Before serving, you can heat it up in a saucepan over medium heat 2-3 minutes.Top with roasted chickpeas and pepita seeds.

SPICED ROOT VEGETABLE SOUP

Steps:

• Heat the olive oil in a large pan. Add the onions and fry for 5 mins until softened. Tip in the remaining veg and cook for another 5 mins, adding the chilli and cumin for final 2 mins.
• Add the lentils and stock to the pan. Bring to the boil, then lower heat and simmer for 25 mins until veg are tender and lentils are soft. Blitz until smooth with the milk and a little extra water or stock, if necessary. Season, then reheat until piping hot.
• Ladle into bowls and serve with a dollop of Greek yogurt and a sprinkle of chopped coriander.

SPICED ROOT VEGETABLE SOUP

Steps:

• Heat the olive oil in a large pan. Add the onions and fry for 5 mins until softened. Tip in the remaining veg and cook for another 5 mins, adding the chilli and cumin for final 2 minutes
• Add the lentils and stock to the pan. Bring to the boil, then lower heat and simmer for 25 mins until veg are tender and lentils are soft. Blitz until smooth with the milk and a little extra water or stock, if necessary. Season, then reheat until piping hot.
• Ladle into bowls and serve with crusty bread!

WINTER ROOT VEGETABLE SOUP

Steps:

• Preheat an oven to 425 degrees F (220 degrees C).
• Combine parsnips, carrots, celery root, turnips, sweet potato, and butternut squash in a large roasting pan. Drizzle with olive oil, and season with 1 teaspoon of kosher salt and 1/2 teaspoon of pepper. Toss vegetables to evenly distribute seasonings.
• Roast in the preheated oven until the vegetables are easily pierced with a fork, 30 to 45 minutes, stirring every 15 minutes.
• Meanwhile, melt the butter in a large pot or Dutch oven over medium heat. Stir in the celery and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the vegetable broth and bring to a simmer, uncovered. Stir in the roasted vegetables and continue simmering for 10 minutes. Puree the soup using an immersion blender. Stir in the half and half, and season with salt and pepper, if necessary. If the soup becomes too thick, add more vegetable broth.

SPICED ROOT SOUP WITH CRISP SPICED ONIONS

Steps:

• Peel and halve the onions through the root, then slice thinly lengthways. Heat 2 tbsp of the oil in a large pan, add half the onions and fry until just starting to colour. Add the mustard and cumin seeds and fry until nicely browned.
• Add vegetables and curry paste and stir until well coated. Pour in the stock and bring to the boil. Reduce the heat, partly cover and simmer for 30 mins, until the vegetables are tender. Meanwhile, heat the remaining tbsp of oil in a small pan, add the onions and fry quickly until crisp and browned. Tip onto kitchen paper.
• Purée the soup in batches, then return to the pan and stir in most of the yogurt. Taste and add salt, if necessary. Reheat gently, then ladle into bowls and top each with a spoonful of yogurt, some fried onions and a scattering of roughly chopped coriander or parsley.