Spiced Red Lentil Dal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY MASOOR DAL



Easy Masoor Dal image

This Vegan Masoor Dal is a simple and easy lentil recipe made with split pink lentils (dhuli masoor dal). It goes well with roti or rice.

Provided by Dassana Amit

Categories     Main Course

Time 30m

Number Of Ingredients 20

½ cup masoor dal (or pink lentils or dhuli masoor dal )
1.5 to 1.75 cups water for pressure cooking dal
2 tablespoons oil
1 teaspoon cumin seeds
1 medium sized onion, (chopped)
2 to 3 small to medium sized garlic, (crushed or chopped)
1 inch ginger, (chopped)
1 to 2 green chillies, (chopped or slit)
1 to 2 whole dry red chilies,
1 medium sized tomato, (chopped)
¼ or ½ teaspoon red chili powder ((organic or homemade chili powder can be just ¼ teaspoon as they are very strong))
1 generous pinch asafoetida ((hing))
¼ or ½ teaspoon Garam Masala ((homemade garam masala powder can be just ¼ teaspoon))
½ teaspoon turmeric powder
1 to 1.5 cups water ( or add as required)
1 teaspoon kasuri methi ((dry fenugreek leaves) - crushed (optional))
1 to 2 tablespoons chopped coriander leaves ((cilantro leaves))
½ or 1 teaspoon lemon juice or as required
1 tablespoon chopped coriander leaves for garnishing ((optional))
salt as required

Steps:

  • Pick and rinse the pink lentils (dhuli masoor dal) well.
  • Pressure cook the pink lentils in a 2-litre pressure cooker with 1.5 to 1.75 cups water, till they become soft and mushy. Pressure cook for 5 to 6 whistles on medium flame.
  • When the lentils are cooked, beat with a wooden spoon or wired whisk lightly.
  • Keep the cooked pink lentils aside. If lentils are not cooked, then add some more water and pressure cook for a few whistles more.
  • In another pan or pot, heat oil. Fry the cumin seeds till golden.
  • Then add onions and fry till they are light golden.
  • Add chopped ginger and garlic. Stir and fry for 10 to 15 seconds or till the raw aroma of ginger and garlic goes away.
  • Add green chilies and red chilies. Stir.
  • Add all the dry spice powders one by one including asafoetida (hing) and stir.
  • Add the tomatoes and fry till the oil separates and the tomatoes become soft.
  • Add the cooked pink lentils. Pour 1 to 1.5 cups water. You can adjust the quantity of water as required.
  • Add salt and stir. Simmer for 6 to 7 minutes more on a low or medium flame till you get the desired consistency.
  • This dal is neither thick nor thin and has a medium consistency.
  • Lastly add kasuri methi and simmer for 1 minute.
  • Towards the end add lemon juice and 1 tablespoon chopped coriander leaves and stir. Switch off the flame.
  • You can also garnish the dal with coriander leaves if you want while serving. Serve this masoor dal hot with steamed basmati rice or roti or chappati.

SPICED UP RED LENTILS(MASOOR DAL)



Spiced up Red Lentils(Masoor Dal) image

Please don't sub brown lentils for this, the red lentils have a very different texture. Serve with rice and lemon wedges. Adapted from The Best International Recipe Cookbook. I have provided a varitation using coconut milk.

Provided by Sharon123

Categories     Lentil

Time 50m

Yield 4 main dish servings

Number Of Ingredients 15

1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4-1/2 teaspoon ground cinnamon
1/2 teaspoon ground turmeric
1/4-1/2 teaspoon red pepper flakes (or more to desired heat level)
1 tablespoon vegetable oil
1 medium onion, finely chopped
4 -5 garlic cloves, minced (about 4 tsp.)
1 1/2 teaspoons grated fresh ginger
4 cups water or 4 cups vegetable broth
1 1/4 cups red lentils, rinsed
3 large plum tomatoes, cored, seeded, chopped (about 1 pound)
1/2 cup fresh cilantro leaves
2 tablespoons unsalted butter
salt & freshly ground black pepper

Steps:

  • Mix the spices in a small bowl and set aside.
  • Heat the oil in a large saucepan over medium high heat until it shimmers. Add the spices and saute until fragrant, about 10 seconds. Stir in onion and cook till softened, 5-7 minutes. Stir in garlic and ginger and cook till fragrant, about 30 seconds.
  • Now stir in the water and lentils. Bring to a boil. Reduce to a simmer and cook, uncovered, until the lentils are tender and resemble a coarse puree, 20-25 minutes. (At this point, you may refrigerate the lentils in an airtight container up to 2 days. Reheat over medium low heat before continuing).
  • Stir in tomatoes, cilantro, and butter. Season with salt and pepper to taste before serving. Enjoy!
  • Variation:.
  • Substitute 1 cup coconut milk for 1 cup of the water and omit butter. Using coconut milk makes for a lush, creamy texture and rich flavor. Don't use light coconut milk. You can freeze any leftover coconut milk.

Nutrition Facts : Calories 316.8, Fat 10.8, SaturatedFat 4.4, Cholesterol 15.3, Sodium 15.1, Carbohydrate 41.9, Fiber 7.8, Sugar 2.5, Protein 16.1

SPICED RED LENTIL DAL



Spiced Red Lentil Dal image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons peanut oil
1 large onion, chopped
1 cup dried red lentils, washed and picked over
2 tablespoons minced fresh ginger
3 cloves garlic, minced (1 tablespoon)
1 tablespoon mustard seeds
2 cloves
1 teaspoon freshly ground black pepper
Salt
2 tablespoons cold butter, optional
Chopped fresh cilantro leaves, for serving

Steps:

  • Put oil in a skillet over medium-high heat; when it is hot, add onion and cook until soft, about 10 minutes; set aside.
  • Meanwhile, combine the lentils, ginger, garlic, mustard seeds, cloves, and 1 teaspoon pepper in a saucepan. Add water to cover by about 1 inch, and bring to a boil. Adjust heat so mixture bubbles gently, and cook, stirring occasionally and adding water if necessary, until lentils are tender, 15 to 20 minutes.
  • Sprinkle with salt and more pepper and keep cooking to desired tenderness. Lentils should be saucy but not soupy.
  • Remove cloves from pan and add reserved sauteed onion. Stir in butter if you are using it. Taste and adjust seasoning, then garnish with cilantro and serve.

More about "spiced red lentil dal recipes"

MASOOR DAL TADKA - INDIAN RED LENTIL DAL • THE CURIOUS …
masoor-dal-tadka-indian-red-lentil-dal-the-curious image
Web Apr 9, 2019 2 cups dry masoor dal (aka red lentils), sorted and well rinsed 8 cups water 1 tbsp oil (coconut oil or neutral flavored) 1 large …
From thecuriouschickpea.com
4.5/5 (642)
Total Time 35 mins
Category Entrees
Calories 263 per serving
  • Combine the lentils and water in a large pot. Bring to a boil, then turn the heat down to simmer. Skim off any foam that collects on top. Cook, partially covered, until the lentils are tender, usually 15-20 minutes.
  • While the lentils are cooking, make the tadka. Heat a skillet over medium heat and add the oil and onion, garlic, ginger, chiles, and a pinch of salt. Fry until soft, about 5 minutes.
  • Add the spices: curry powder, mustard, coriander, and cumin, along with the salt. Stir to combine and cook for about 60 seconds, then add the tomatoes. Cook about 7 minutes to cook down the tomatoes if canned, or until the tomatoes are soft and saucy if fresh.
  • Add the tadka to the cooked lentils, and simmer over low heat for about 5 minutes to infuse with flavor.
See details


SPICY RED LENTIL DAL (QUICK + EASY RECIPE) - THE SIMPLE …
spicy-red-lentil-dal-quick-easy-recipe-the-simple image
Web Aug 6, 2012 This easy red lentil dal is prepared with tomatoes, onion, garlic, ginger and a combination of Indian spices like turmeric, cinnamon, …
From simple-veganista.com
5/5 (7)
Total Time 35 mins
Category Entree
Calories 207 per serving
See details


RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA
red-lentil-dahl-easy-indian-recipe-bianca-zapatka image
Web Oct 7, 2020 1 ⅔ cups (300 g) dry red lentils 3 ¼ cups (780 ml) vegetable broth 1 cup (240 ml) coconut milk 1 cup (240 ml) strained tomatoes or chopped tomatoes, optional salt and pepper to taste 2 tsp coconut sugar …
From biancazapatka.com
See details


SPICY INDIAN LENTIL DAHL RECIPE - THE SPRUCE EATS
spicy-indian-lentil-dahl-recipe-the-spruce-eats image
Web Sep 5, 2022 4 cups water, or vegetable broth 1 cup dried red lentils, rinsed and picked over 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon ground turmeric 1/4 teaspoon ground cardamom …
From thespruceeats.com
See details


RED LENTIL DAL RECIPE - SIMPLY RECIPES
red-lentil-dal-recipe-simply image
Web May 9, 2022 Place 1 cup of red lentils in a metal sieve. Rinse well with cold water. Pour cleaned lentils into a medium sauce pan. Add 3 cups of water. Bring lentils and water to a boil. Reduce heat, cover and simmer …
From simplyrecipes.com
See details


SPICY COCONUT RED LENTIL DAL - MOON AND SPOON AND …
spicy-coconut-red-lentil-dal-moon-and-spoon-and image
Web Oct 1, 2017 1 cup red lentils dry 3 cups water 2 cups for Instant Pot 1 tbs shredded coconut 1 tbs coconut sugar 1 tbs curry powder 1 tsp ground turmeric 1/2 tsp ground cumin 1/2 tsp red chili flakes 1/4 tsp ground …
From moonandspoonandyum.com
See details


DAL RECIPE (INDIAN LENTIL CURRY) - THE DELICIOUS CRESCENT
dal-recipe-indian-lentil-curry-the-delicious-crescent image
Web Jan 30, 2020 1 cup red lentils masoor dal or other yellow lentils 1 onion yellow, medium, finely chopped 1 tomato chopped 3 cloves garlic finely sliced ¾ teaspoon turmeric 4 cups water Salt to taste Restaurant Style …
From thedeliciouscrescent.com
See details


RED CURRY MASOOR DAL (SPICY RED LENTILS) | VANILLA AND …
red-curry-masoor-dal-spicy-red-lentils-vanilla-and image
Web Sep 9, 2022 First, in a large saute’ pan, add the coconut oil and heat until shimmering. Add the onions and saute’, then stir in the cumin, chili, garlic and ginger. Reduce heat and stir, cooking for just a few minutes. …
From vanillaandbean.com
See details


SPICED RED LENTIL DAL | CANADIAN LIVING
spiced-red-lentil-dal-canadian-living image
Web Add onion, garlic, ginger, jalapeño pepper and salt; cook, stirring often, until very soft and translucent, about 15 minutes, adding 1 to 2 tbsp water at a time if browning too quickly. Stir in turmeric; cook for 2 minutes. Add …
From canadianliving.com
See details


EASY RED LENTIL DAL RECIPE - SWEET PEAS AND SAFFRON
easy-red-lentil-dal-recipe-sweet-peas-and-saffron image
Web Dec 15, 2021 This red lentil dal recipe is thick, creamy, and full of Indian spices. The ultimate vegan comfort food, made in one pot using pantry staples, and ready in 40 minutes! Gluten-free, vegan, and meal prep …
From sweetpeasandsaffron.com
See details


SPICE-RUBBED CHICKEN WITH RED LENTIL DAL RECIPE
spice-rubbed-chicken-with-red-lentil-dal image
Web Discard bay leaves. Stir in 1/2 teaspoon plus 1/8 teaspoon salt. Gradually add spinach, stirring until spinach wilts. Step 2. Meanwhile, combine remaining 1/2 teaspoon turmeric, remaining 1/4 teaspoon salt, cumin, …
From cookinglight.com
See details


AUTHENTIC MASOOR DAL (INDIAN RED LENTILS) – A COUPLE …
authentic-masoor-dal-indian-red-lentils-a-couple image
Web Jun 17, 2019 Add 5 cups warm water to the lentils and bring to a boil. When the surface of the water is bubbling, cover the pan, lower the heat, and simmer gently for 30 minutes. Stir occasionally to ensure the dal is …
From acouplecooks.com
See details


INDIAN RED LENTIL DAL RECIPE - THE WANDERLUST KITCHEN
indian-red-lentil-dal-recipe-the-wanderlust-kitchen image
Web Nov 14, 2016 Stir the spiced onion mixture into the pot of lentils. Add the lemon juice and stir well. Taste and add salt as needed. If it is too dry, then add some water. If it is too wet, then cook on low until it thickens to your …
From thewanderlustkitchen.com
See details


RED LENTIL DAL: EASY SPICED RED LENTIL SIDE DISH. VEGAN!
Web Jan 31, 2018 Add tomatoes, and simmer another 4-5 minutes. Add lentils and water. Bring to a boil, then cover pan and reduce heat to medium-low. Simmer until most (but not all) …
From champagne-tastes.com
See details


MASALA DAL (GARLICKY SPICED LENTILS) RECIPE | DELICIOUS. MAGAZINE
Web Home > Vegetarian curry recipes > Masala dal (garlicky spiced lentils). Masala dal (garlicky spiced lentils) Easy; November 2005
From cuduni.noer.dynu.com
See details


SPICY RED LENTIL DAL RECIPE - VEGETARIAN TIMES
Web Bring broth and lentils to a boil in pot over high heat. Reduce heat to medium-low, partially cover and simmer 10 minutes, or until lentils are tender. Cover, and remove from heat. …
From vegetariantimes.com
See details


26 HIGH PROTEIN LENTIL RECIPES - DELISH KNOWLEDGE
Web Apr 15, 2023 This red lentil soup recipe is both vegan and gluten-free! A healthy, low-fat soup that’s cozy, simple, and packed with 18g of plant-based protein per serving. Make …
From delishknowledge.com
See details


RED LENTIL DAL RECIPE | SPICY COCONUT DAL RECIPE - TONAL.COM
Web Jan 9, 2022 Ingredients 2 Tbsp. coconut oil 1 yellow onion, chopped 2 garlic cloves, minced ½ Tbsp. fresh ginger, grated 1 tsp. cumin 1 tsp. garam masala 1 tsp. curry …
From tonal.com
See details


RED LENTIL DAL - LOVING IT VEGAN
Web Jun 26, 2020 Add olive oil to a pot along with chopped onions, crushed garlic and minced ginger and sauté until the onions are softened. Add in turmeric, coriander powder, …
From lovingitvegan.com
See details


BEST LENTIL DAL RECIPE - HOW TO MAKE LENTIL DAL - DELISH
Web Jan 22, 2021 Save to My Recipes Step 1 In a medium pot over medium heat, heat 1 tablespoon oil. Add onion and cook until soft, 5 minutes. Add garlic, ginger, and diced …
From delish.com
See details


EID 2023: 4 DELICIOUS RECIPES TO TRY FOR EID 2023
Web 5 hours ago Heat heavy bottom pan; dry roast yellow moong dal until it turns light brown. In the same heavy-bottomed pan add foxtail millet, yellow moong dal, jaggery and …
From news18.com
See details


MASOOR DAL RECIPE | RED LENTILS RECIPE - SWASTHI'S RECIPES
Web Dec 8, 2022 6. When the garlic turns slightly golden, turn the heat to low (or turn off if the pan is too hot). Add 1 pinch hing, ¼ teaspoon turmeric and ¼ to ½ teaspoon red chili …
From indianhealthyrecipes.com
See details


Related Search