SPICED GRAPEFRUIT
This is my favorite breakfast lately. It leaves me feeling energized. It's particularly good for cold/flu season.
Provided by Prose
Categories Breakfast
Time 2m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Cut your grapefruit in half and place each half in a small bowl.
- Drizzle agave nectar or honey over each half.
- Sprinkle with pumpkin pie spice or cinnamon to taste. Eat with a spoon.
BROILED, SPICED BROWN SUGAR GRAPEFRUIT HALVES
Provided by Rachael Ray : Food Network
Categories dessert
Time 6m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat broiler.
- Arrange grapefruit halves on broiler pan. Combine sugar and grill seasoning and top grapefruits. Broil until sugar melts and becomes bubbly, about 4 minutes. Serve immediately.
BROWN SUGAR-SPICED GRAPEFRUIT
Provided by Bobby Flay
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Mix together the sugar, cinnamon and ginger in a small bowl.
- Position an oven rack so that it sits 4 inches below the broiler. Preheat the oven to broil.
- Put the grapefruit cut-side up on a baking sheet. Divide the sugar mixture over the top of each and place under the broiler. Broil until lightly golden brown, about 3 minutes.
HONEY SPICED POACHED GRAPEFRUIT
Tart grapefruit becomes sweet and delicate when poached in a syrup of honey and warm spices. Serve with yogurt or fromage blanc for a delicious breakfast treat, or with vanilla ice cream for dessert. From Whole Foods.
Provided by Chef Kate
Categories Breakfast
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut a thin slice off the top and bottom of grapefruits with a small serrated knife. Working from the top of the fruit to the bottom, follow the curve of the fruit to cut away peel and white pith.
- With a paring knife, slice along one side of a segment, separating it from the thin membrane. Slice down the other side to remove the whole segment. Repeat with remaining segments. Work over a bowl to catch juices. Set aside.
- In a large saucepan combine water, honey, sugar, grapefruit zest, ginger, cinnamon sticks and star anise.
- Bring to a boil, stirring to dissolve honey and sugar, then reduce heat and simmer, uncovered, 10 minutes.
- Add grapefruit segments and juice and cook at a very gentle simmer for 2 to 3 minutes. Remove fruit with slotted spoon and set aside.
- Bring poaching liquid back to a boil and boil until mixture is reduced to about a cup of syrup.
- Spoon syrup over grapefruit segments and chill for a least an hour before serving.
Nutrition Facts : Calories 488.9, Fat 0.1, Sodium 6.6, Carbohydrate 129.5, Fiber 0.2, Sugar 119.5, Protein 1
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