EASY SPICED UP BLACK BEANS
EatSimpleFood.com This simple dressed up black bean side or main dish has got beans cooked in their juices with sautéed onions and garlic, cumin, oregano, and chili powder.
Provided by Beckie Hemmerling
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a small pot to medium high heat and add olive oil and onions. Cook ~ 3-4 minutes or until translucent. You may need to turn the heat down once it starts cooking if it's too hot.
- Add garlic and cook 1-2 minutes or until fragrant.
- Stir in cumin, oregano, chili powder, and salt. Add cayenne pepper if you like it spicy. Cook for ~ 1 minute or until fragrant.
- Add can of black beans with juices and bring to a boil. Reduce heat and simmer covered ~ 15 minutes.
- Add salt to taste and garnish with cilantro. Happy Eating! Beckie
Nutrition Facts : Calories 141 calories, Sugar 1.2 g, Sodium 565.7 mg, Fat 4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 20.5 g, Fiber 8 g, Protein 6.9 g, Cholesterol 0 mg
ROBIN'S SWEET AND SPICY BLACK BEANS
These are famous in my family, and I always get asked for the recipe. Serve with rice or in tacos for a yummy and healthy meal!
Provided by Robin B.
Categories 100+ Everyday Cooking Recipes Vegan
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- Warm oil in a skillet over medium heat. Stir in onion, and cook about 2 minutes; then stir in garlic, and cook until onion is soft and translucent. Stir in tomatoes, cilantro, and sugar. Season with cayenne pepper, chili powder, cumin, and ground cinnamon. Cook for 10 minutes. Stir in black beans, and bring to a simmer. Reduce the heat to low, cover, and simmer 1 hour or longer.
Nutrition Facts : Calories 100.1 calories, Carbohydrate 17 g, Fat 3.7 g, Fiber 1.9 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 412.9 mg, Sugar 10.3 g
SPICY BLACK BEANS
These beans are good alongside Cornmeal-Crusted Tilapia with Salsa.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- In a medium saucepan, heat olive oil over medium heat. Add minced garlic and red-pepper flakes; cook until fragrant, about 1 minute. Add black beans and 1 cup water.
- Bring to a simmer; cook, covered, stirring occasionally, 15 minutes. Add more water for a thinner consistency, if necessary. Season with coarse salt, and garnish with cilantro leaves, if desired. Serve immediately.
SPICED BLACK BEANS
Really good and spicy bean dish that goes well with grilled beef and pork. Add a few splashes of hot sauce towards the end of cooking time.( Without the bacon, this is very good as a vegetarian dish; OR, an ounce or two of chorizo sausage can be used instead of bacon)
Provided by chef blade
Categories Pork
Time 40m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 15
Steps:
- Sauté the bacon until almost crispy, don't drain.
- Add vegetables, spice blend, garlic and bay leaf. Stir and simmer until veggies are tender.
- Add the beans, coffee, rum, curry, lime juice.
- Simmer until hot.
- Add salt and pepper to taste.
VEGAN SPICED BLACK BEANS FOR A CROWD
These scrumptious and fragrant vegan black beans will complement any fiesta! Muy delicioso! If you have time, soak the dried beans overnight in plenty of water. The beans will expand, so cover them with twice the amount of water to soak.
Provided by Cindi Rhodes
Categories Side Dish Beans and Peas
Time 4h30m
Yield 50
Number Of Ingredients 16
Steps:
- Heat oil in a 12-quart pot over medium-high heat. Add onions; saute until translucent, about 5 minutes. Add beans and enough water to cover by 3 to 4 inches. Stir in tomato paste, garlic, dried onion, mustard seeds, chile pods, cinnamon sticks, cardamom, cumin seeds, oregano, brown sugar, and epazote. Bring to a boil.
- Cover and reduce heat. Simmer, stirring occasionally, until beans are tender, 3 1/2 to 4 hours.
- Uncover and increase heat to high. Boil, stirring from the bottom to make sure the beans do not burn, mashing a bit as you stir, until the sauce has thickened, about 30 minutes. Season with salt.
Nutrition Facts : Calories 202 calories, Carbohydrate 33.9 g, Fat 3.4 g, Fiber 8.3 g, Protein 11 g, SaturatedFat 0.5 g, Sodium 116.3 mg, Sugar 3.5 g
SPICY BLACK BEANS
Make and share this Spicy Black Beans recipe from Food.com.
Provided by SLTowne
Categories Black Beans
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large pot, soak beans overnight covered in water by 2 inches. Drain and set aside.
- In the same pot, heat the olive oil. Add the onion, jalapeno pepper, garlic, and bay leaf and cook until the vegetables begin to soften, about 5 minutes. Add the beans and cover with water by about 1-inch. Bring to a boil, reduce the heat, cover, and simmer for 1 to 1 1/2 hours, or until the beans are tender. Remove the bay leaf and discard. Taste the beans and season with salt and pepper.
Nutrition Facts : Calories 216.7, Fat 5.8, SaturatedFat 0.9, Sodium 875.2, Carbohydrate 31.8, Fiber 7.8, Sugar 1.4, Protein 10.7
More about "spiced black beans recipes"
SPICY BLACK BEANS RECIPE - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
Reviews 1Servings 8Cuisine Tex-MexCategory Side Dish
SPICED BLACK BEANS | COMPONENT COOKING | NATURALLY ELLA
From naturallyella.com
SPICED BLACK BEANS WITH TURMERIC ROAST CAULIFLOWER
From rebelrecipes.com
35 BEST BLACK BEAN RECIPES | EPICURIOUS
From epicurious.com
SPICED BLACK BEANS FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
BLACK BEAN & MUSHROOM ENCHILADA CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
SPICED BLACK BEANS - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
TOP 10 SPICES FOR BLACK BEANS BACKED BY TEN EASY AND ... - FOOD …
From foodfornet.com
SPICED BLACK BEANS RECIPE | RECIPELAND
From recipeland.com
SPICY BLACK BEANS - MONKEY AND ME KITCHEN ADVENTURES
From monkeyandmekitchenadventures.com
SPICED BLACK BEANS – RECIPES COLLECTION
From recipescollection.org
KOREAN FOOD MUKBANG | SPICY BLACK BEAN NOODLES, BBQ BEEF RIBS
From youtube.com
SPICED BLACK BEANS RECIPE - MAGNOLIA
From magnolia.com
BLACK BEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SPICED BLACK BEANS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#bacon #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #side-dishes #beans #pork #american #southwestern-united-states #easy #low-fat #stove-top #dietary #spicy #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #black-beans #healthy-2 #low-in-something #meat #taste-mood #equipment
You'll also love