Spice Crusted Roasted Butternut Squash Recipes

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SWEET AND SPICY ROASTED BUTTERNUT SQUASH



Sweet and Spicy Roasted Butternut Squash image

Provided by Danae Halliday

Categories     Side Dishes

Time 35m

Number Of Ingredients 8

1 large butternut squash, peeled, seeds removed and diced (about 6-8 cups)
1 -2 tablespoons olive oil
1 1/2 teaspoons chili powder
1/2 teaspoon ground cumin
Kosher salt and fresh ground black pepper to taste
1 tablespoon honey
2 tablespoons toasted pepitas
Chopped cilantro (optional)

Steps:

  • Preheat 400° F. and line a baking sheet with foil. Place the diced butternut squash onto the baking sheet and drizzle with olive oil. Sprinkle on the chili powder, cumin, salt and pepper. Toss everything together with your hands until coated.
  • Roast for 20-25 minutes or until the squash is tender. Toss the squash halfway during the cooking time. Remove the squash from the oven, drizzle with honey and toss to coat.
  • Put the squash into a serving bowl and top with toasted pepitas and chopped cilantro.

Nutrition Facts : Calories 53 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 21 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

MOROCCAN SPICE ROASTED BUTTERNUT SQUASH



Moroccan Spice Roasted Butternut Squash image

This Moroccan Spice Roasted Butternut squash is the perfect side for Thanksgiving! It's quick, easy, and delicious from the unique Moroccan spice blend Ras el Hanout. Try making soup out of the leftovers!

Provided by Elizabeth Lindemann

Categories     Side

Time 30m

Number Of Ingredients 10

1 butternut squash (peeled and diced into 1-inch pieces (about 2 lbs))
3 tablespoons extra-virgin olive oil
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
1/4 teaspoon kosher salt
1/4 teaspoon pepper
1/8 teaspoon cinnamon
1/8 teaspoon allspice
1/8 teaspoon cayenne pepper

Steps:

  • Preheat oven to 450 degrees and line a baking sheet with parchment paper.
  • Whisk together all spices in a small bowl.
  • Place the squash on the baking sheet and drizzle with the oil (3 tablespoons) and add the spice mixture. Toss together until evenly coated.
  • Spread squash out evenly on the baking sheet, making sure the pieces don't touch as much as possible (otherwise they will steam, and won't roast evenly nor brown on the sides)
  • Roast for 20-30 minutes, or until browned, tossing once halfway through.

Nutrition Facts : Calories 181 kcal, Carbohydrate 23 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 154 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

SPICE-CRUSTED ROASTED BUTTERNUT SQUASH



Spice-Crusted Roasted Butternut Squash image

Roasting cut-up vegetables at high heat until lightly carmelized brings out their inherent sweetness. Found this in Cooking Club magazine.

Provided by CJAY8248

Categories     Vegetable

Time 45m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 8

1 lb butternut squash, peeled, cubed (3/4 inch, 4 cups)
2 cups cipollini onions or 2 cups shallots, quartered
1 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon ground coriander
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
4 teaspoons olive oil

Steps:

  • Heat oven to 450*. Spray rimmed baking sheet or roasting pan with cooking spray.
  • Combine all ingredients except oil in large bowl; toss with oil to coat. Arrange in single layer on baking sheet. Bake 25-35 minutes or until tender and browned in spots, turning several times.

SPICE ROASTED BUTTERNUT SQUASH



Spice Roasted Butternut Squash image

Make and share this Spice Roasted Butternut Squash recipe from Food.com.

Provided by GoldsmithLissa

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 butternut squash, peeled seeded and cut into 1-inch dice
2 tablespoons extra virgin olive oil
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
1/4 teaspoon cayenne pepper
sea salt
fresh ground pepper

Steps:

  • Preheat the oven to 425°.
  • In a large bowl, toss the squash with the olive oil, cumin, coriander and cayenne and season with salt and pepper.
  • Spread the squash on a baking sheet in a single layer and roast in the oven for about 40 minutes, until tender and lightly browned, tossing once halfway through. Transfer to a bowl and serve.

Nutrition Facts : Calories 128, Fat 4.9, SaturatedFat 0.7, Sodium 8.7, Carbohydrate 22.6, Fiber 4, Sugar 4.2, Protein 2

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