Spearmint And Lemon Tea Recipes

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SPEARMINT TEA



Spearmint Tea image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 2

1 cup water
1 teaspoon dried spearmint or peppermint leaves

Steps:

  • In a saucepan, bring water to a boil. Remove from the heat. Add spearmint leaves and let stand 5 minutes. Strain tea into a teacup or mug.

Nutrition Facts :

SPEARMINT AND LEMON TEA.



Spearmint and Lemon Tea. image

Make and share this Spearmint and Lemon Tea. recipe from Food.com.

Provided by Anulazuli

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

5 -10 fresh spearmint
1 cup boiling water
1 -3 teaspoon lemon juice
brown sugar

Steps:

  • Set water to boil.
  • While water is heating get spearmint and crush in a mortar with a little hot water.
  • Put leaves, water, and lemon juice in mug.
  • Let steep, and then add brown sugar to taste.
  • Enjoy!

Nutrition Facts : Calories 1.3, Sodium 4.8, Carbohydrate 0.4, Sugar 0.1

SPEARMINT ICED TEA



Spearmint Iced Tea image

Make and share this Spearmint Iced Tea recipe from Food.com.

Provided by CookingONTheSide

Categories     Beverages

Time 25m

Yield 2 quarts

Number Of Ingredients 6

2 quarts water, divided
7 regular-size tea bags
12 sprigs spearmint
3 lemons, zest of
1 1/2 cups sugar
1 cup fresh lemon juice (approximately 8 lemons)

Steps:

  • Bring 1 quart water to a boil in a medium saucepan.
  • Remove from heat and add tea bags, mint and zest.
  • Let these ingredients steep for 15 minutes and then strain into a 2-quart container.
  • Stir in sugar and lemon juice.
  • Add 1 quart water.
  • Continue stirring until sugar has dissolved.
  • Cool and serve over ice.

FRESH MINT AND MELISSA (LEMON BALM) TEA - TISANE- INFUSION



Fresh Mint and Melissa (Lemon Balm) Tea - Tisane- Infusion image

There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar recipe #431886, or with lavender honey recipe #383209. Makes two cups of tea.

Provided by BecR2400

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 -3 tablespoons fresh mint leaves
2 -3 tablespoons fresh lemon balm leaves (melissa)
2 cups fresh boiling water
honey or sugar, optional to taste

Steps:

  • Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
  • Let steep for about five minutes.
  • Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!

Nutrition Facts : Calories 1.1, Sodium 7.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1

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