Spanish Chickpea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPANISH CHICKPEA SALAD



Spanish Chickpea Salad image

This is a recipe from a Spanish website for immigrents to Spain. As usual they are not forth coming with any times for anything so I'm guessing, sorry. I'm using assumed time for making this with canned beans. Posted For Zaar World Tour.

Provided by Annacia

Categories     Beans

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 kg chickpeas
1 large tomatoes
4 red peppers (pimientos del piquillo)
50 g cured ham, diced
hard-boiled egg, chopped
1 bunch spring onion, sliced
1 small garlic clove
extra virgin olive oil
white wine vinegar
salt and pepper
fresh parsley

Steps:

  • Drain and rinse the chickpeas (if using dried chickpeas soak overnight and then boil the next day in a pressure cooker for 10 mins or boil for 1 hour 10 mins in a pan).
  • Prepare the tomato by blanching it and removing the skin and pips following this cut it into small cubes and place in a bowl.
  • Add the red peppers to the bowl (if you can´t find the spanish pimientos del piquillo you will need to roast the red peppers for about 20 mins and then remove the kin and cut into strips).
  • Add the eggs, onions and garlic.
  • Cut the cured ham into small squares and add to the bowl.
  • Dress with extra virgin olive oil and white wine vinegar over and season with salt and pepper
  • Add the chickpeas to the salad mixture
  • Garnish with fresh parsley and serve.

Nutrition Facts : Calories 213.4, Fat 2.6, SaturatedFat 0.4, Cholesterol 6.5, Sodium 570.8, Carbohydrate 37.5, Fiber 8.6, Sugar 6.2, Protein 10.6

SPANISH CHICKPEA SALAD



Spanish Chickpea Salad image

Provided by Robert Farrar Capon

Categories     dinner, one pot, side dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 10

2 medium onions, chopped
3 large cloves garlic, minced
1/3 cup extra-virgin olive oil
2 1-pound cans chickpeas, drained (liquid reserved)
1 cup canned crushed tomatoes
1/4 cup minced parsley
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 cup prosciutto cut into strips (optional)
Salt and black pepper to taste

Steps:

  • In a medium-size saucepan over medium heat, simmer the onions and garlic in olive oil until they are soft but not browned. Add the chickpeas, crushed tomatoes, parsley, oregano, cumin and prosciutto, if using, and simmer for 30 minutes more.
  • Taste the mixture and correct the seasoning with salt and pepper. If it does not seem moist enough, add a little of the reserved chickpea liquid or some olive oil, or both. Serve lukewarm with a green salad and good bread and butter or garlic oil.

Nutrition Facts : @context http, Calories 264, UnsaturatedFat 9 grams, Carbohydrate 32 grams, Fat 12 grams, Fiber 9 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 430 milligrams, Sugar 7 grams

WARM CHORIZO & CHICKPEA SALAD



Warm chorizo & chickpea salad image

Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day

Provided by Chelsie Collins

Categories     Dinner, Lunch, Starter, Supper

Time 25m

Number Of Ingredients 7

280g pack cooking chorizo , sliced
1 large red onion , finely sliced
2 red peppers , deseeded and cut into strips
400g can chickpeas , drained and rinsed
12 semi-dried tomatoes
1 tbsp red wine vinegar
100g bag rocket , to serve

Steps:

  • In a large frying pan, dry-fry the chorizo until golden for about 10 mins, then use a slotted spoon to scoop it from the pan and set aside.
  • Add the onion and peppers to the pan and soften in the chorizo fat for 10 mins. Stir in the chickpeas and tomatoes, warming through.
  • Pour in the red wine vinegar and season. Serve in bowls with handfuls of rocket on top.

Nutrition Facts : Calories 354 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 1.4 milligram of sodium

More about "spanish chickpea salad recipes"

CLASSIC SPANISH CHICKPEA SALAD | REFRESHING & PACKED …
classic-spanish-chickpea-salad-refreshing-packed image
Web Jul 7, 2021 TIPS & TRICKS to Make this Recipe: To make this recipe, I used jarred Spanish chickpeas, which is the same thing as the canned …
From spainonafork.com
5/5 (3)
Servings 4
Cuisine Spanish
Category Salad
See details


SPANISH CHICKPEA STEW (ESPINACAS CON GARBANZOS)
spanish-chickpea-stew-espinacas-con-garbanzos image
Web Mar 1, 2019 A must-try Spanish Chickpea Stew with Spinach, Bell Peppers, and Almonds. Full of flavor from garlic, vinegar, and warm notes of cumin and smoked paprika. Perfect as tapas or a satisfying vegan dinner!
From themediterraneandish.com
See details


CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
chickpea-salad-recipe-natashaskitchencom image
Web Feb 26, 2019 #Gluten Free Chickpea Salad is loaded with crisp cucumbers, juicy tomatoes, creamy avocado and feta cheese. The fresh lemon dressing adds the Mediterranean flavors of classic Greek Salad. …
From natashaskitchen.com
See details


CHICKPEA SALAD | RICARDO
chickpea-salad-ricardo image
Web Salad. 1 can (19 oz/540 ml) chickpeas, rinsed and drained 1 red or orange bell pepper, seeded and diced 2 stalks celery, thinly sliced 1 Gala or Cortland apple, cored and diced 3 green onions, thinly sliced
From ricardocuisine.com
See details


SPINACH AND CHICKPEAS (ESPINACAS CON GARBANZOS)
spinach-and-chickpeas-espinacas-con-garbanzos image
Web Feb 22, 2021 Start by sautéing the spinach in a bit of olive oil until wilted and reserve. Steps 3-4: Then add another couple of tablespoons of olive oil to the pan and brown the bread cubes, minced garlic, all spices, and …
From spanishsabores.com
See details


SPANISH CHICKPEA STEW | A TIMELESS SPANISH DISH
spanish-chickpea-stew-a-timeless-spanish-dish image
Web Nov 23, 2020 This Spanish Chickpea Stew is loaded with flavors, easy to make and done in 40 minutes. One the most classic chickpea recipes that hail from Spain.
From spainonafork.com
See details


MEDITERRANEAN CHICKPEA SALAD WITH SPANISH OLIVES & HERBS
mediterranean-chickpea-salad-with-spanish-olives-herbs image
Web Aug 31, 2018 Prep Time 15 minutes Total Time 15 minutes Servings 2 Author Albert Bevia @ Spain on a Fork Ingredients 1 15 ounce/500 gram jar chickpeas 1/2 cup green pimento stuffed Spanish olives 1/4 cup black …
From spainonafork.com
See details


CLASSIC SPANISH CHICKPEA SALAD | REFRESHING & PACKED …
classic-spanish-chickpea-salad-refreshing-packed image
Web Classic Spanish Chickpea Salad Refreshing Packed With Flavor. "With summer here, there is nothing better than a refreshing dish that doesn´t feel to heavy. This Spanish Chickpea Salad is just that. It´s packed with …
From recipelion.com
See details


10 TRADITIONAL SPANISH SALADS - INSANELY GOOD
10-traditional-spanish-salads-insanely-good image
Web Jul 28, 2021 Spanish Chickpea Salad. Spanish chickpea salad looks like something you’d eat in an Italian restaurant, but the flavor is 100% pure Spain. The chickpea base is rich, dense, and filling, while the tomatoes, …
From insanelygoodrecipes.com
See details


SPANISH CHICKPEA SALAD RECIPE | THE SPANISH CUISINE
spanish-chickpea-salad-recipe-the-spanish-cuisine image
Web Rinse and drain chickpeas. Place them into a salad bowl. Wash, clean and chop green bell pepper and add to the bowl. Wash Cherry tomatoes and cut in half. Add to the bowl. Peel and julienne the green onion/spring onion …
From thespanishcuisine.com
See details


FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
favorite-chickpea-salad-recipe-cookie-and-kate image
Web Sep 27, 2021 Chop up a few ingredients, rinse and drain canned chickpeas, and stir it all together in a bowl! This salad packs great for lunch, picnics, road trips and plane rides. Bring this allergy-friendly salad …
From cookieandkate.com
See details


THE MOTHER OF ALL CHICKPEA STEWS | SPANISH …
the-mother-of-all-chickpea-stews-spanish image
Web Oct 29, 2021 This Spanish Chickpea & Spinach Stew is packed with flavors, easy to make and done in just 30 minutes. Vegan + Gluten Free recipe.
From spainonafork.com
See details


BEST SPANISH CHICKPEA SALAD RECIPE - VISIT SOUTHERN SPAIN
Web Apr 12, 2023 The ingredients listed in this article are the ones for the classic Spanish-Mediterranean chickpea salad, but as it happens with all salads with chickpeas, you can …
From visitsouthernspain.com
Servings 4
Total Time 21 mins
Category Salad Recipes
Calories 293 per serving
See details


‘VEGETARIAN SALAD FOR DINNER’ HAS YOUR SUMMER COOKING COVERED
Web Jun 15, 2023 A platter of chickpeas, cauliflower and tomatoes with sumac yogurt, a “Vegetarian Salad for Dinner” recipe. (Christina House / Los Angeles Times) By Michelle …
From latimes.com
See details


SAGA SPRINKLES ITS SPANISH MENU WITH GORGEOUS SURPRISES
Web 2 days ago Say hola to yet another draw from the Seven Restaurant Group, a collection of dining rooms that includes multiple branches of the casual Immigrant Food, the upscale …
From washingtonpost.com
See details


20 CHICKPEA SALAD RECIPES TO TRY ASAP
Web Jan 24, 2022 Find chickpea salad recipes that the whole family will love, such as Greek Garbanzo Bean Salad and Easy Warm Chickpea Salad. Get the healthy salad ideas to …
From allrecipes.com
See details


CHICKPEA RECIPES - RECIPES FROM NYT COOKING
Web Smoky Roasted Chickpeas With Lemon-Garlic Mayonnaise. Ali Slagle. 35 minutes. Easy.
From cooking.nytimes.com
See details


CHICKPEA SALAD WITH TUNA & EGGS | CLASSIC RECIPE FROM SPAIN
Web Jun 12, 2023 Print Chickpea Salad with Tuna & Eggs Course Salad Cuisine Spanish Prep Time 10 minutes Cook Time 15 minutes Servings 4 Calories 320 kcal Author Albert …
From spainonafork.com
See details


BEST SPANISH CHICKPEA SALAD RECIPES
Web 1/2 kg chickpeas: 1 large tomatoes: 4 red peppers (pimientos del piquillo) 50 g cured ham, diced: hard-boiled egg, chopped: 1 bunch spring onion, sliced
From alicerecipes.com
See details


SPANISH SPINACH AND CHICKPEAS - ESPINACAS CON GARBANZOS RECIPE
Web Jun 10, 2018 Instructions. Rinse 1 cup of jarred chickpeas under cold running water, shake off any excess water and set aside, reserve 2 cups of tightly packed bagged …
From spainonafork.com
See details


CLASSIC SPANISH CHICKPEA SALAD | REFRESHING & PACKED …
Web Jul 7, 2021 Intro Classic Spanish Chickpea Salad | Refreshing & Packed with Flavor Spain on a Fork 448K subscribers Subscribe 16K 498K views 1 year ago SEGORBE …
From youtube.com
See details


SPANISH CHICKPEA SALAD RECIPE | PCC COMMUNITY MARKETS
Web Directions. In a large bowl, combine the chickpeas, piquillo peppers, tomato, cucumber, green onions and parsley. In a small bowl, whisk together the red wine vinegar, lemon …
From pccmarkets.com
See details


SPANISH CHICKPEAS WITH SPICY PAPRIKA TOMATO SAUCE
Web Jan 5, 2019 Drain 1 jar of chickpeas into a sieve and rinse under cold running water, once cleaned shake off any excess liquid and set aside, thinly slice 3 cloves of garlic, finely …
From spainonafork.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #beans     #spanish     #european     #comfort-food     #inexpensive     #chick-peas-garbanzos     #brunch     #taste-mood     #savory

Related Search