Spaghetti With Spinach And Feta Cheese Sauce Recipes

SUKI'S SPINACH AND FETA PASTA

Suki's Spinach and Feta Pasta image

Spinach, tomatoes, and mushrooms mingle with tangy feta cheese in this quick and easy dish for a summer night or anytime.

Provided by Anonymous

Categories Main Dish Recipes Pasta

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

1 (8 ounce) package penne pasta
2 tablespoons olive oil
½ cup chopped onion
1 clove garlic, minced
3 cups chopped tomatoes
1 cup sliced fresh mushrooms
2 cups spinach leaves, packed
salt and pepper to taste
1 pinch red pepper flakes
8 ounces feta cheese, crumbled

Steps:

Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain.
Meanwhile, heat olive oil in a large skillet over medium-high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms, and spinach. Season with salt, pepper, and red pepper flakes. Cook 2 minutes more, until tomatoes are heated through and spinach is wilted. Reduce heat to medium, stir in pasta and feta cheese, and cook until heated through.

Nutrition Facts : Calories 451.1 calories, Carbohydrate 51.8 g, Cholesterol 50.5 mg, Fat 20.6 g, Fiber 4.6 g, Protein 17.8 g, SaturatedFat 9.8 g, Sodium 655.8 mg, Sugar 9.2 g

SPAGHETTI WITH SPINACH AND FETA CHEESE SAUCE

Spaghetti with Spinach and Feta Cheese Sauce image

Did you know that ideally thin delicate pastas such as Spaghetti and Vermicelli should be served with light, thin sauces and thicker pastas, contastingly, like Tagliatelle go well with heavier sauces? Pasta shapes with holes and ridges like Macaroni and Fusilli are perfect for chunkier sauces.

Provided by Charishma_Ramchanda

Categories Sauces

Time 41m

Yield 2 serving(s)

Number Of Ingredients 12

Ingredients

250 g spaghetti, cooked in salted,boiling water until done
2 shallots, finely chopped
1 clove garlic, peeled and crushed
1 tablespoon plain flour
200 ml low-fat milk
1/4 cup feta cheese
150 g spinach, boiled and drained
salt
black pepper
1 tablespoon fresh parsley, finely chopped
3 tablespoons red bell peppers, finely chopped (capsicum)
1 tablespoon margarine

Steps:

Heat margarine in a skillet.
Saute shallots and garlic for 4 minutes in the margarine.
Stir while doing so.
Add flour.
Cook for 1 minute on low flame.
Add milk and remove from heat.
Keep aside.
Squeeze out the water from the spinach and chop.
Add spinach, cheese, bell pepper, salt and pepper to taste to the cooked sauce.
Re-heat on low heat.
Stir well for a minute.
Remove from heat.
Garnish with parsley.
Serve on pasta.

Nutrition Facts : Calories 723.4, Fat 13.2, SaturatedFat 4.9, Cholesterol 21.8, Sodium 390.9, Carbohydrate 122.7, Fiber 6.7, Sugar 9.5, Protein 28.1

SPAGHETTI WITH TOMATO AND FETA SAUCE

Spaghetti With Tomato and Feta Sauce image

A very simple, very quick, pasta recipe that will feed you well when you haven't got oodles of time to spend in the kitchen. A salad of purchased baby greens, crusty bread, a glass of red wine and you'll be happy, I promise.

Provided by evelynathens

Categories One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
1 teaspoon dried oregano (Mediterranean is best)
1/2 lb mushroom, sliced
1/2 cup green onion, sliced
1 garlic clove, minced
1 (1 lb) can tomato sauce
1 (1 lb) can tomatoes, diced
1 teaspoon sugar
1/2 cup kalamata olive, pitted and sliced
1/2 cup fresh parsley, minced
1 tablespoon red wine vinegar
3/4 lb spaghetti, cooked al dente
1 cup feta cheese, crumbled
fresh ground pepper

Steps:

Heat oil in a large non-stick skillet over medium-high heat.
Add oregano, mushrooms, green onions and garlic; saute 3 minutes.
Add tomatoes, tomato sauce, sugar, olives and pepper to taste.
Simmer 15 minutes.
Add parsley and red wine vinegar.
Cook 5 minutes or until thoroughly heated.
Place sauce on pasta.
Top with cheese and serve.

Nutrition Facts : Calories 568.6, Fat 18.5, SaturatedFat 7.1, Cholesterol 33.4, Sodium 1157.2, Carbohydrate 81.7, Fiber 7.6, Sugar 14.2, Protein 21.4

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