Soy Sloppy Joes Recipes

SLOPPY JOES

Steps:

• Brown the beef: Add the butter to a large skillet and melt it over medium-high heat. Once the butter has melted, add the ground beef and cook, stirring often and breaking apart as you go, until the beef is fully cooked.
• Sauté veg: To the same skillet add the onion and bell pepper. Stir occasionally and cook until the onion is softened and translucent, 3-4 minutes. Add the garlic and cook for another minute.
• Simmer: Add the rest of the ingredients to the skillet and stir well to combine. Bring the mixture to a boil, then reduce to a simmer and cook for 20-30 minutes, stirring occasionally, until thickened and glossy.
• Finish: Spoon over halved buns and serve.

THE VERY BEST SLOPPY JOE RECIPE

Steps:

• Make the sauce in a 2-cup glass measuring cup (or a medium bowl). Stir together the tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder, and freshly ground black pepper until well combined; set aside.
• Set a large pot over medium-low heat. Add a few drops of extra-virgin olive oil, and saute the garlic for a minute or two until just fragrant and very light golden brown. Add ground beef, increase heat to medium/medium high, and cook until nicely browned with no pink remaining, breaking apart and stirring as the meat cooks. Drain the grease.
• Pour the sauce over the browned meat, stir to combine, and simmer for at least 10 minutes until heated through, stirring occasionally.
• Serve warm on hamburger buns or rolls with sliced pickles on top.

VEGETARIAN SLOPPY JOES

Steps:

• In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

THE BEST SLOPPY JOES

Steps:

• Melt the butter in a large skillet over medium-high heat. Add the onions and peppers and cook, stirring occasionally, until softened and starting to caramelize in some spots, 6 to 7 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. Stir in the beef and cook, breaking up the meat with a wooden spoon or spatula, until it is browned, no longer pink in the middle and cooked through, 7 to 8 minutes.
• Stir in the tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, red wine vinegar, paprika, cayenne pepper, 1 teaspoon salt and a generous amount of black pepper and simmer, stirring occasionally, until thickened and heated through, 5 to 6 minutes. Spoon the meat onto the toasted buns.

ASIAN SLOPPY JOES

Steps:

• For the sauce: In a bowl, whisk together the tomato sauce, soy sauce, brown sugar, tomato paste, vinegar, garlic, ginger and hot sauce until blended. Reserve 1/2 cup for the Round 2 Recipe Stuffed Cabbage Rolls, or another use. Set the rest of the sauce aside.
• For the sloppy joes: In a large skillet over medium heat, add the oil. When it is hot, add the onions and peppers and cook until they are soft, about 5 minutes. Push the vegetables to one side of the pan and add the ground pork. Break up any lumps and sprinkle with salt and pepper. Cook until the pork is lightly browned, about 5 minutes. If there is a lot of fat in the pan, spoon some of it out and discard.
• Add the sauce to the pan, bring to a simmer and cook until the pork mixture has thickened but is still a bit loose, about 15 minutes. Reserve 1 cup of the mixture for the Round 2 Recipe Stuffed Cabbage Rolls, or another use.
• To serve, remove 2 leaves from the cabbage, roll them up like a cigar and slice into very thin strips. Reserve the remaining cabbage for the Round 2 Recipe Stuffed Cabbage Rolls, or another use. Divide the sloppy joe mixture onto the hamburger buns. Garnish with the sliced cabbage. Top with the bun tops and serve immediately.

BEST SLOPPY JOES

Steps:

• In a saucepan, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, ketchup, Worcestershire sauce, molasses, prepared mustard, ground mustard, cloves, cayenne and orange zest if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Serve on buns.

MEATLESS SLOPPY JOES RECIPE BY TASTY

Steps:

• In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
• Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
• Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
• Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
• Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
• Serve on hamburger buns.
• Enjoy!

SIMPLE SLOPPY JOES

Steps:

• In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the tomato sauce and paste, ketchup, brown sugar and soy sauce., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes, stirring occasionally. Spoon about 1/2 cup meat mixture onto each bun.

SOY SLOPPY JOES

Steps:

• Heat the oil in a large skillet. Add the onion and sauté over medium heat until golden.
• Add the soy crumbles and sauté over medium-high heat, stirring frequently, until lightly browned, 3 to 4 minutes. Stir in the pizza sauce and cook until heated through, 3 to 4 minutes.
• Serve at once on buns, open-faced or covered.
• Soy Sloppy Joes (this page)
• Roasted Potatoes with Bell Peppers and Onions (page 184)
• or
• Baked or microwaved sweet potatoes
• Corn Slaw (page 34)
• Cherry tomatoes
• Calories: 508
• Total Fat: 7g
• Protein: 51g
• Carbohydrate: 57g
• Cholesterol: 0mg
• Sodium: 432mg