Soy Marinated Chops Recipes

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SOY-AND-GINGER-MARINATED PORK CHOPS



Soy-and-Ginger-Marinated Pork Chops image

A brief stint in the refrigerator with a soy-and-ginger marinade gives the pork flavor while tenderizing the meat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h

Number Of Ingredients 8

1/4 cup plus 2 tablespoons low-sodium soy sauce
1/4 cup vegetable oil
3 tablespoons finely grated fresh ginger
3 tablespoons light-brown sugar
1 scallion, finely chopped
Freshly ground pepper
4 bone-in pork chops (8 ounces each; 3/4 inch thick)
Garnish: 1 scallion, thinly sliced

Steps:

  • Whisk together soy sauce, 3 tablespoons oil, the ginger, sugar, chopped scallion, and 1/2 teaspoon pepper.
  • Arrange pork chops in a 9-by-13-inch nonreactive baking dish. Reserve 3 tablespoons marinade, and pour remainder over pork chops. Marinate, covered with plastic wrap, flipping chops halfway through, for 45 minutes.
  • Heat remaining tablespoon oil in large skillet over medium-high heat. Remove pork chops from marinade, and sear for 3 1/2 to 4 minutes. Reduce heat to medium. Flip chops, and sear until just cooked through, 3 1/2 to 4 minutes more. Transfer chops to a board or platter. Let rest for 5 minutes.
  • Add reserved 3 tablespoons marinade to skillet. Simmer over medium heat until thickened, about 30 seconds. Spoon sauce over chops. Garnish with thinly sliced scallion.

BAKED SOY LEMON CHOPS



Baked Soy Lemon Chops image

These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal.

Provided by Sherlock

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 4

Number Of Ingredients 7

½ cup soy sauce
1 tablespoon Worcestershire sauce
4 cloves garlic, minced
2 tablespoons lemon juice
½ teaspoon ground black pepper
1 teaspoon vegetable oil
4 pork chops

Steps:

  • In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.

Nutrition Facts : Calories 193.5 calories, Carbohydrate 5.1 g, Cholesterol 65 mg, Fat 6.7 g, Fiber 0.4 g, Protein 27.1 g, SaturatedFat 2.1 g, Sodium 1886.8 mg, Sugar 1.2 g

SIMPLE MARINATED GRILLED PORK CHOPS



Simple Marinated Grilled Pork Chops image

This pork chop marinade is so simple that I use it on all kinds of meat. For a more robust flavor, let the meat marinate in the refrigerator overnight. -Lori Daniels, Beverly, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1/2 cup packed brown sugar
1/2 cup soy sauce
2 garlic cloves, minced
1/4 teaspoon pepper
4 bone-in pork loin chops (1 inch thick and 8 ounces each)

Steps:

  • In a bowl or shallow dish, combine the brown sugar, soy sauce, garlic and pepper. Add pork chops and turn to coat. Cover and refrigerate for 8 hours or overnight., Drain pork chops, discarding marinade. Grill chops on greased grill rack, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°). Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 362 calories, Fat 18g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 695mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 0 fiber), Protein 37g protein.

SOY AND GINGER MARINATED PORK CHOPS



Soy and Ginger Marinated Pork Chops image

I got this recipe out of Martha Stewart Living magazine, and have made it a number of times. The pork comes out so juicy and tender, no matter what kind of chops I use. To be truthful, I only use the marinade, and I cook the chops on the BBQ. I normally use boneless loin chops, about 1" thick, and marinate them for about an hour. I use only half the sugar because I don't like a sweet meat, and it helps keep the chops from burning on the grill. We love this served with rice.

Provided by MailbagMary

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup low sodium soy sauce
2 tablespoons low sodium soy sauce
1/4 cup vegetable oil
3 tablespoons fresh ginger, grated
3 tablespoons light brown sugar
1 scallion, finely chopped
fresh ground pepper
4 pork chops (8 ounces each, 3/4 inch thick)

Steps:

  • Whisk together soy sauce, 3 tablespoons oil, ginger, sugar, chopped scallion, and 1/2 teaspoon pepper.
  • Arrange pork chops in 9X13 inch glass dish. Reserve 3 tablespoons marinade and pour rest over chops. Marinate, covered with plastic wrap, flipping chops halfway through, for 45 minutes.
  • Heat remaining tablespoons of oil in large sklillet over medium high heat. Remove pork chops from the marinade and sear for 3 1/2 to 4 minutes. Reduce heat to medium. Flip chops, and sear until just cooked through, 3-4 minutes more. Transfer chops to a board or platter and let rest for 5 minutes.
  • Add reserved marinade to skillet. Simmer over medium heat until thickened, about 30 seconds. Spoon over chops, and garnish with chopped scallions.
  • The preparation time includes the marinating time.

SOY-MARINATED PORK CHOPS



Soy-Marinated Pork Chops image

From an Elle magazine recipe card. I love this kind of marinade flavor. Make 12 hours in advance. Cook time doesn't include marinating time.

Provided by Oolala

Categories     Asian

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

6 tablespoons soy sauce
2 tablespoons honey
3 tablespoons peanut oil
1 1/2 tablespoons red wine vinegar
1 1/2 teaspoons powdered ginger
2 garlic cloves, crushed
6 pork chops, 1-inch thick

Steps:

  • Mix all the ingredients together, except for the chops.
  • Add the chops to the marinade and cover. Refrigerate for 12 hours, turning occasionally.
  • Remove meat from marinade and reserve marinade.
  • Preheat grill or broiler.
  • Dry chops off and grill over low heat or broil them as far from the flame as possible, turning frequently and basting with the sauce, until they are cooked through, about 20-30 minutes. Note: Don't baste toward the end due to health concerns of raw pork juice (boiling the marinade will make it safe).

Nutrition Facts : Calories 478.3, Fat 31.5, SaturatedFat 9.1, Cholesterol 112.6, Sodium 1609.9, Carbohydrate 11.1, Fiber 0.3, Sugar 9.1, Protein 36.8

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