Southwestern Veggie Skillet Recipes

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SOUTHWESTERN VEGGIE SKILLET



Southwestern Veggie Skillet image

This vegetable side dish is a great alternative to beans when the main dish has a south-of-the-border flair! I have made this with canned ingredients, but the fresh ingredients taste much better!

Provided by Bibi

Categories     Side Dish     Vegetables     Corn

Time 35m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
½ onion, sliced into rings
1 zucchini, cut into 1/4-inch slices
1 yellow squash, cut into 1/4-inch slices
1 ear corn, kernels cut from cob
4 roma (plum) tomatoes, peeled and chopped
1 clove garlic, minced
1 teaspoon ground cumin
salt and ground black pepper to taste
¼ cup chopped fresh cilantro, or more to taste
½ lime

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir onion in hot oil until tender, 5 to 10 minutes. Stir zucchini and yellow squash into onion; cook until slightly tender, about 3 minutes. Add corn; cook for 1 minute.
  • Stir tomatoes and garlic into onion mixture; cook and stir until heated through, about 3 minutes. Season with cumin, salt, and pepper. Cook to desired doneness, 5 to 10 more minutes. Sprinkle in cilantro; stir until wilted. Remove from heat and squeeze lime over mixture.

Nutrition Facts : Calories 60.3 calories, Carbohydrate 9 g, Fat 2.7 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 35.2 mg, Sugar 3.6 g

SOUTHWEST SAUSAGE, VEGGIE AND EGG HASH BROWN SKILLET



Southwest Sausage, Veggie and Egg Hash Brown Skillet image

Whether you're looking for a hearty morning meal or a southwest spin on breakfast for dinner, this easy, cheesy hash brown egg sausage skillet has you covered! Finished off with a delicious queso topping and fresh cilantro, this is one mouthwatering meal you'll want to make again and again.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 5

Number Of Ingredients 8

12 oz bulk breakfast sausage
1 1/2 cups water
2 tablespoons vegetable oil
1 box (7 oz) Betty Crocker™ Southwest Style Queso Potato Scrambles Kit
1/2 cup canned black beans, drained, rinsed
1/2 cup cooked corn kernels, drained if necessary
3 eggs, beaten
2 tablespoons chopped fresh cilantro leaves

Steps:

  • In 10-inch nonstick skillet, cook sausage over medium-high heat 7 to 9 minutes, stirring frequently, until cooked through. Drain sausage on paper towels, and set aside; carefully wipe out skillet.
  • Add water, oil, potato blend and seasoning (from kit) to same skillet; stir well. Heat to boiling over medium-high heat, stirring occasionally. Cover; reduce heat to medium-low. Simmer, without stirring, about 12 minutes or until liquid is mostly absorbed.
  • Increase heat to medium-high. Stir cooked sausage, beans and corn into potato mixture; cook uncovered 1 to 3 minutes, stirring occasionally, until liquid is absorbed and mixture is heated through.
  • Push potato mixture to one side of pan. Add beaten eggs to bare side of pan; cook 1 to 2 minutes, stirring occasionally, until firm. Gently stir eggs into potato mixture; remove from heat.
  • Squeeze topping pouch (from kit) to soften; cut open. Squeeze topping over potato mixture. Top with cilantro leaves.

Nutrition Facts : Calories 550, Carbohydrate 27 g, Cholesterol 175 mg, Fat 5, Fiber 4 g, Protein 19 g, SaturatedFat 12 g, ServingSize About 1 1/4 Cups, Sodium 1180 mg, Sugar 5 g, TransFat 0 g

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