SOUTHWEST TURKEY BURGERS
I made these turkey burgers with corn, green chilies and taco spice for my parents. They originally weren't sold on an untraditional burger, but they absolutely loved them! People gobble up these burgers every time. -Katie Ring, Menasha, WI
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. Mix first 4 ingredients. Add turkey; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties., In a large cast-iron or other heavy skillet heat 2 teaspoons oil over medium heat. Cook burgers in batches, adding more oil as needed, until a thermometer reads 165°, 4-6 minutes per side. Keep warm., Meanwhile, place buns on a baking sheet, cut side up. Broil 3-4 in. from heat until toasted, about 30 seconds. Spread tops with cheese. Serve burgers in buns with lettuce, if desired.Freeze option: Place uncooked patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to a large freezer container; return to freezer. To use, cook frozen patties in a nonstick skillet in 2 tsp. oil over medium-low heat until a thermometer reads 165°, 6-8 minutes per side.
Nutrition Facts : Calories 340 calories, Fat 13g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 796mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
SOUTHWEST TURKEY BURGERS
Most of the turkey burgers that I have had were overcooked and flavorless. This recipe was inspired by some friends of ours that put a Southwest spin on the burger. With a few tweaks these Southwest turkey burgers have become a staple recipe in our house. The patty is flavorful and plays well with some creamy guacamole and spicy salsa.
Provided by Aaron Liebold
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 25m
Yield 8
Number Of Ingredients 16
Steps:
- Combine turkey, eggs, onion, bread crumbs, 2 tablespoons oil, jalapenos, Worcestershire, mustard, paprika, chili powder, and cumin in a bowl. Form into 8 patties. Season lightly with salt and pepper.
- Heat remaining olive oil in a saute pan over medium to medium-high heat. Place patties in the hot pan and cover partially to help retain moisture, but not so much that the patties braise (boil). Cook until browned and halfway cooked through, about 4 minutes. Continue to cook until no longer pink and an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 3 minutes more.
- Serve patties on toasted buns with guacamole and salsa.
Nutrition Facts : Calories 229 calories, Carbohydrate 6.5 g, Cholesterol 130.3 mg, Fat 11.7 g, Fiber 1.4 g, Protein 25.2 g, SaturatedFat 2.9 g, Sodium 555.6 mg, Sugar 1.6 g
SOUTHWESTERN TURKEY BURGERS
These turkey burgers get their kick and flavor from incorporating jalapeño peppers, Monterey Jack, breadcrumbs, and mayonnaise right into the patty. And the best part is they come together in just 25 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Heat grill to medium-high. In a medium bowl, place turkey, jalapeno, cheese, breadcrumbs, mayonnaise, 1 teaspoon coarse salt, and 1/4 teaspoon pepper. Mix very gently with a fork to combine, being careful not to overwork meat (which would make burgers dense).
- Gently form meat into 4 equal-size patties, 4 inches in diameter and 1 inch thick. Press thumb in the center of each patty to make an indentation approximately 1/2-inch deep (this helps keep burgers flat during grilling).
- Moisten a folded paper towel with oil; grasp with tongs and rub over grates. Season burgers with salt and pepper; grill until cooked throughout, 5 to 8 minutes per side. Serve on buns (toasted on grill, if you like), with desired toppings.
SPICY SOUTHWESTERN-STYLE TURKEY BURGERS RECIPE BY TASTY
Here's what you need: ground turkey, red onion, jalapeño pepper, salt, black pepper, cayenne pepper, cumin, smoked paprika, vegetable oil, sesame seed bun, shredded lettuce, sliced tomato, pepper jack cheese, avocado, mayonnaise, canned chilies in adobo, lime
Provided by Jordan Kenna
Categories Dinner
Yield 4 burgers
Number Of Ingredients 17
Steps:
- Place turkey, onion, jalapeño, and spices together in a large bowl and mix together until all the ingredients are incorporated.
- Lightly wet your hands and use them to shape 4 circular patties about 4 inches (10 cm) in diameter.
- Heat up about 2 tablespoons of vegetable oil in a pan over medium heat.
- Cook burgers for 2 minutes on the first side, then flip, lower heat to low, and cook them for an additional 5-6 minutes. Top with pepper jack cheese during the last minute.
- NOTE: The turkey burgers must be cooked through. Use a meat thermometer to check each patty for an internal temperature of at least 165˚F (75˚C) before removing from pan.
- Assemble the burgers as desired with bun, chipotle mayonnaise, lettuce, tomato, avocado, and preferred condiments.
- Enjoy!
Nutrition Facts : Calories 443 calories, Carbohydrate 4 grams, Fat 37 grams, Fiber 1 gram, Protein 21 grams, Sugar 1 gram
SOUTHWESTERN TURKEY BURGERS
Make and share this Southwestern Turkey Burgers recipe from Food.com.
Provided by Becca Bricker
Categories Poultry
Time 15m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine green pepper, spices, egg, and chips in a bowl. Add turkey and mix well with your hands until combined. Shape into 4 patties and grill until done (about 4 minutes per side). Top with cheese, salsa, avocado, and lettuce. Enjoy!
Nutrition Facts : Calories 550.2, Fat 29.6, SaturatedFat 10.1, Cholesterol 169.2, Sodium 749.3, Carbohydrate 35.3, Fiber 5, Sugar 1.8, Protein 35.5
SOUTHWESTERN TURKEY BURGER
Categories Sandwich turkey Low Fat Grill/Barbecue Self
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine egg white, cheese, turkey, salt, kidney beans, breadcrumbs, onion, cilantro, and salsa and mix thoroughly. Divide the mixture and form into 4 patties. Tuck any pieces of cheese into the burgers with your fingertip to prevent scorching. Heat oil in a large nonstick pan over medium heat. Add burgers and cook 6 to 7 minutes per side or until cooked through. Serve on English muffins, accompanied by lettuce and extra salsa (to use as a topping).
SOUTHWESTERN TURKEY BURGERS
From my sister Jackie's favorite cook book Cook Yourself Thin; she swears by it and everyone loved these burgers.
Provided by Dienia B.
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix ground turkey and green chilies together.
- Add salt and pepper.
- Heat skillet with 2 or 3 spritzes canola oil.
- Make 4 patties so they fit in a bun.
- Fry on low heat covered.
- Flip burgers; add cheese.
- Cover again until cheese melts.
- On kaiser roll, start with sliced avocado; add sliced red onion, lettuce leaf, and sliced tomato.
- Make sandwiches; cut in half.
Nutrition Facts : Calories 592.3, Fat 29.2, SaturatedFat 8.7, Cholesterol 123.3, Sodium 526.9, Carbohydrate 41.6, Fiber 6.2, Sugar 5.1, Protein 43.1
SOUTHWESTERN TURKEY BURGERS
Make and share this Southwestern Turkey Burgers recipe from Food.com.
Provided by KelBel
Categories Turkey Breasts
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix turkey through garlic together in a bowl.
- Make into 6 burgers.
- Grill 5 minutes per side, until internal temperature reaches 170 degrees.
- Top with cheese.
- Toast rolls. Serve burger with desired condiments.
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