SOUTHWEST CHICKEN MARINADE
The perfect combo of smoky southwest ingredients without being too spicy, this chicken marinade makes kids and adults alike happy! Use the chicken for taco and burrito filling, salads, kabobs, quesadillas, and more.
Provided by Rachel Tiemeyer
Categories Chicken
Time 5m
Number Of Ingredients 9
Steps:
- Add the oil, vinegar, cilantro/parsley, chili powder, garlic powder, dried oregano, ground cumin, salt and pepper to a gallon-sized freezer bag, seal, and shake. Either seal and refrigerate until ready to use, OR add 1.5-2 pounds chicken to the bag, seal, and squish around to make sure the chicken is covered in marinade. (Freezing instructions begin here.)
- Place the bag in the refrigerator for at least 2 hours and up to 24 hours.
- Cook the chicken however you'd like (grill, slow cook, pressure cook, or bake). See tips below in the Notes.
Nutrition Facts : Calories 142 calories, Sugar 0.2 g, Sodium 498.5 mg, Fat 14.8 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 2.1 g, Fiber 0.7 g, Protein 0.5 g, Cholesterol 0 mg
SOUTHWEST GRILLED CHICKEN
"Lime juice and a splash of pepper sauce lend refreshing zest to this flavorful take on grilled chicken. It's so easy, you'll make it often." -Molly Seidel, Edgewood, New Mexico
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain chicken, discarding marinade in bag. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until juices run clear.
Nutrition Facts : Calories 166 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 146mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
EASY SOUTHWESTERN GRILLED CHICKEN RUB AND MARINADE
This one comes from Morton's salt and is a fine rub for chicken on the gas grill or for over the campfire when you're camping. You could also use it with equal benefit for baked chicken in the oven. The cooking time listed accounts for marinating time in the refrigerator. Enjoy!
Provided by Bone Man
Categories Tex Mex
Time 1h5m
Yield 1/4 cup
Number Of Ingredients 5
Steps:
- Blend all ingredients.
- Rub this blend on to individual chicken pieces and allow to marinate in the refrigerator for one hour prior to grilling.
- NOTE: This blend can also be converted to a paste by whisking in 3 tablespoons of olive oil per every tablespoon of rub blend. Use the paste on steaks or roasts.
GRILLED SOUTHWESTERN CHICKEN
A quick and easy recipe to prepare, with a great spicy flavor, especially good when grilled. NOTE: 2 hours of the cooking time is actually the time for marinating.
Provided by TasteTester
Categories Poultry
Time 2h35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Flatten chicken breasts into an even thickness (about 1/2 inch); set aside.
- Combine the oil, vinegar, cilantro, chili powder, garlic powder, Italian seasoning, cumin, salt and pepper.
- Place chicken in a resealable plastic bag; add marinade. Refrigerate 1-2 hours.
- Remove the chicken; discard marinade. Grill 4-6 minutes per side or until no longer pink.
Nutrition Facts : Calories 357.3, Fat 20.6, SaturatedFat 1.9, Cholesterol 98.7, Sodium 415.6, Carbohydrate 1.5, Fiber 0.6, Sugar 0.3, Protein 39.6
More about "southwest grilled chicken recipes"
SOUTHWESTERN GRILLED CHICKEN WITH LIME BUTTER - RECIPES, …
From shewearsmanyhats.com
4.4/5 (24)Category Main DishesServings 8Total Time 50 mins
- Mix first 8 ingredients in small bowl until well blended. Spread seasoning paste all over chicken with spoon or basting brush.
- Grill chicken using medium heat for a gas grill or indirect heat for a charcoal grill. Close the lid and grill about 30 minutes or until chicken is cooked through.
- For the Lime Butter, mix all ingredients in small bowl. Drizzle over chicken just before serving or serve separately for dipping.
SOUTHWEST CHICKEN BREASTS - THE CAREFREE KITCHEN - FUN …
From thecarefreekitchen.com
5/5 (1)Total Time 2 hrs 20 minsCategory Main CourseCalories 235 per serving
- Start by trimming off any fat or tendons from your chicken breasts. Lay your chicken breast in a Ziplock bag or between two sheets of plastic wrap. Using a meat tenderizer, rolling pin, or the bottom of a mason jar, give the chicken a few good whacks on the thickest part of the chicken breast.
- In a small bowl combine avocado oil, 3 Tbsp lime juice, garlic, brown sugar, chili powder, cumin, cayenne (optional), chili in adobo sauce. Mix with fork until all ingredients are combined.
- Preheat the grill. Scrape and clean the grill if necessary. Spray the grill with non-stick cooking oil or vegetable oil before grilling. Using thongs, take the chicken out of the marinade. Salt and pepper the chicken breast. Lay the chicken smooth side down. Close the lid and let the chicken cook at approx. 375 degrees for 4-5 minutes.
THE BEST SOUTHWEST CHICKEN WRAP EVER - THRIVING …
From thrivinghomeblog.com
24 TOP-RATED CHICKEN BREAST RECIPES - ALLRECIPES | FOOD, …
From allrecipes.com
EASY SOUTHWEST GRILLED CHICKEN - HOME - HEALTHY IDEAS …
From healthyideasplace.com
SOUTHWEST GRILLED CHICKEN DRUMSTICKS - HOME - GIMME …
From gimmesomegrilling.com
GRILLED SOUTHWEST CHICKEN - CHEF IN TRAINING - A GREAT …
From chef-in-training.com
SOUTHWEST GRILLED CHICKEN WITH AVOCADO - PAULA DEEN: …
From pauladeen.com
SOUTHWEST FAJITA CHICKEN W/ ONIONS & PEPPERS
From seasonedkitchen.com
40 HIGH PROTEIN CHICKEN RECIPES - COOKIN CANUCK
From cookincanuck.com
SOUTHWEST CHICKEN RECIPE - SPICES, SEASONING, RECIPE …
From mccormick.com
30 SIDE DISHES FOR CHICKEN THE WHOLE FAMILY WILL LOVE
From southernliving.com
SOUTHWEST STYLE GRILLED CHICKEN - SPICES, SEASONING, RECIPE IDEAS ...
From mccormick.com
THE BEST SOUTHWEST MARINADE RECIPE FOR CHICKEN & SHRIMP
From feelslikehomeblog.com
SOUTHWEST GRILLED CHICKEN SALAD - GREAT GRUB, DELICIOUS TREATS
From greatgrubdelicioustreats.com
SOUTHWESTERN GRILLED CHICKEN SANDWICHES RECIPE - LAND O'LAKES: …
From landolakes.com
SPICY SOUTHWEST CHICKEN (+VIDEO) - EASY FAMILY-FRIENDLY RECIPES
From the-girl-who-ate-everything.com
EASY SOUTHWEST CHICKEN RECIPE, JUICY AND TENDER - GLENDA EMBREE …
From glendaembree.com
SOUTHWEST CHICKEN GRILLED BURRITOS - WHOLESOME MADE EASY
From wholesomemadeeasy.com
THE BEST GRILLED SOUTHWEST CHICKEN SALAD RECIPE - REAL FOOD FOR …
From fitmamarealfood.com
15-MINUTE SOUTHWEST CHICKEN SKILLET (+ VIDEO) - FAMILY FOOD ON …
From familyfoodonthetable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love