Southwest Beef And Pasta Recipes

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SOUTHWESTERN SPAGHETTI



Southwestern Spaghetti image

Chili powder and cumin give a mild Mexican flavor to this colorful one-skillet supper. With chunks of fresh zucchini, it's a nice change of pace from typical spaghetti dishes. -Beth Coffee, Hartford City, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 10

3/4 pound lean ground beef (90% lean)
2-1/4 cups water
1 can (15 ounces) tomato sauce
2 teaspoons chili powder
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/8 teaspoon salt
1 package (7 ounces) thin spaghetti, broken into thirds
1 pound zucchini (about 4 small), cut into chunks
1/2 cup shredded cheddar cheese

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Remove beef and set aside. In the same skillet, combine the water, tomato sauce, chili powder, garlic powder, cumin and salt; bring to a boil. Stir in spaghetti; return to a boil. , Boil for 6 minutes., Add the zucchini. Cook 4-5 minutes longer or until spaghetti and zucchini are tender, stirring several times. Stir in beef and heat through. Sprinkle with cheese.

Nutrition Facts : Calories 340 calories, Fat 11g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 600mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

SOUTHWESTERN BEEF-AND-PASTA CASSEROLE



Southwestern Beef-And-Pasta Casserole image

This is a deliciously cheesy pasta casserole. If you can't find mini penne pasta in your grocery store, you can use small shell pasta or regular penne instead. I like to use "Recipe#111347" for the alfredo sauce.

Provided by CookingONTheSide

Categories     Penne

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 10

1 lb mini penne pasta
1 lb lean ground beef
1 teaspoon dried Italian seasoning
1/2 teaspoon salt
1 (16 ounce) jar salsa
1 (16 ounce) jar alfredo sauce
4 eggs
2 cups Mexican blend cheese, shredded
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 tablespoon fresh parsley, chopped

Steps:

  • Preheat oven to 350 degrees.
  • Cook pasta according to package directions; drain.
  • Meanwhile, coat a 9-inch springform pan with cooking spray.
  • In large nonstick skillet over medium-high heat, cook beef with seasoning and salt until browned.
  • Stir in salsa; remove from heat.
  • In large bowl, mix Alfredo sauce, eggs and 1 cup cheese; stir in pasta.
  • In another bowl, toss spinach with 1/2 cup cheese.
  • To assemble, spoon half of pasta mixture, about 4 cups, into pan.
  • Sprinkle spinach mixture evenly over pasta.
  • Top with even layer of beef mixture.
  • Top with remaining pasta mixture.
  • Sprinkle with remaining 1/2 cup cheese.
  • Bake until hot in center and top is golden, about 1 hour.
  • Run sharp knife around edge of pan to loosen pasta.
  • Let stand 10 minutes.
  • Remove side of pan; sprinkle with parsley.

Nutrition Facts : Calories 491.1, Fat 19.6, SaturatedFat 9.6, Cholesterol 177.3, Sodium 992.2, Carbohydrate 52.4, Fiber 8.4, Sugar 3.9, Protein 28.2

SOUTHWEST BEEF AND PASTA



Southwest Beef and Pasta image

My family prefers angel hair pasta over linguine, but you could use any noodles you have on hand, it doesn't have to be spaghetti noodles. You can also substitute frozen or fresh corn for the canned. This would also be good with some red and green peppers.

Provided by JESMom

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 ounces uncooked angel hair pasta
3/4 lb beef top round steak
1 tablespoon olive oil
2 teaspoons chili powder
1/2 teaspoon onion powder
1 garlic clove, minced
1/4 cup fresh cilantro, chopped
10 ounces corn
1/4 cup salsa

Steps:

  • Cook pasta; drain; rinse with warm water; set aside.
  • In the meantime, cut steak into bite sized strips. Set aside.
  • Heat the oil in a large skillet, adding more as needed while cooking. Stir-fry the chili powder, garlic and onion powder for about 15 seconds.
  • Add the beef to the skillet; cook till done, 2 or 3 minutes. Stir in corn, salsa and cilantro, cooking until heated through.

Nutrition Facts : Calories 376.9, Fat 13.4, SaturatedFat 4, Cholesterol 51.9, Sodium 167.1, Carbohydrate 41.3, Fiber 3.7, Sugar 3.5, Protein 24.9

SOUTHWEST BEEF PASTA



Southwest Beef Pasta image

This recipe is from our Neighborhood Recipe Exchange, and makes a quick and tasty supper! You can also substitute chicken for the beef if you wish!

Provided by BrendaM

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

8 ounces pasta
1 lb stir-fry beef
1 medium onion (cut in wedges)
1 1/2 teaspoons chili powder
1 1/2 teaspoons of minced garlic
1 red bell pepper (cut into strips)
1 (4 ounce) can chopped green chilies
1 tablespoon beef bouillon granules

Steps:

  • Boil pasta as directed.
  • Stir-fry over medium heat: beef strips, onion, chili powder and minced garlic in a skillet sprayed generously with cooking spray until beef is lightly browned.
  • Add red bell pepper, and chopped green chilies; cook and stir until pepper is tender-crisp.
  • Stir in hot cooked pasta, 3/4 cup of water and beef flavored bouillon granules.
  • Heat through.
  • Serve immediately and enjoy with tortillas or chips if desired.

Nutrition Facts : Calories 343, Fat 14, SaturatedFat 5.5, Cholesterol 50.6, Sodium 55.7, Carbohydrate 33.8, Fiber 2.4, Sugar 3.3, Protein 19.8

SOUTHWEST PASTA BAKE



Southwest Pasta Bake image

Fat-free cream cheese and reduced-fat cheddar make this creamy casserole lower in fat and calories. It's a good way to get our kids to eat spinach in "disguise". -Carol Lepak of Sheboygan, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 15

8 ounces uncooked penne pasta
1 package (8 ounces) fat-free cream cheese
1/2 cup fat-free milk
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 teaspoon dried oregano
1 pound lean ground beef (90% lean)
2 garlic cloves, minced
1 jar (16 ounces) picante sauce
1 can (8 ounces) no-salt-added tomato sauce
1 can (6 ounces) no-salt-added tomato paste
2 teaspoons chili powder
1 teaspoon ground cumin
1 cup shredded reduced-fat cheddar cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1/4 cup sliced green onions

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, beat cream cheese until smooth. Beat in milk. Stir in spinach and oregano; set aside. , In a nonstick skillet, cook beef over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the picante sauce, tomato sauce, tomato paste, chili powder and cumin; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Drain pasta; stir into meat mixture., In a 13x9-in. baking dish coated with cooking spray, layer half of the meat mixture and all of the spinach mixture. Top with remaining meat mixture. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Sprinkle with olives and onions. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 341 calories, Fat 10g fat (4g saturated fat), Cholesterol 49mg cholesterol, Sodium 870mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

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