Southern Tenderized Beef Stew Recipes

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SOUTHERN STYLE BEEF STEW



Southern Style Beef Stew image

This is how my mother in law makes beef stew and she is from Alabama. As southern as you can get. Do not use generic tomatoes, they make this bland. I use arm shoulder roast and cut it up cause some beef stew meat is too tough. You can also make this with turtle meat and call it turtle stew, that's what we do! You can adjust the ingredients according to your own taste. We love to eat this with buttered bread.

Provided by KIMMYKIM1

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h40m

Yield 10

Number Of Ingredients 8

1 tablespoon butter
1 ½ pounds beef stew meat, cut into 1/2 inch pieces
1 (10 ounce) can diced tomatoes and green chiles
3 (14.5 ounce) cans stewed, diced tomatoes
1 (10 ounce) package frozen cut okra
1 (10 ounce) package frozen baby lima beans
1 (10 ounce) package frozen corn kernels
4 medium potatoes, peeled and diced

Steps:

  • Melt butter in a Dutch oven over medium-high heat. Add beef, and quickly brown on all sides. Pour in the diced tomatoes with green chilies, and stewed tomatoes. Add the okra, lima beans and corn. Bring to a boil, and reduce heat to medium.
  • Simmer for about 1 hour. Add potatoes, and continue to simmer for another 30 minutes, or until meat is very tender.

Nutrition Facts : Calories 373.1 calories, Carbohydrate 36.8 g, Cholesterol 62.2 mg, Fat 15.2 g, Fiber 6.2 g, Protein 23.8 g, SaturatedFat 6.1 g, Sodium 487.9 mg, Sugar 7.1 g

SOUTHERN TENDERIZED BEEF STEW



Southern Tenderized Beef Stew image

This stew is awsome! It serves a family of 4 perfectly for dinner. And it goes great with cornbread.I used a family recipe and adjusted it a little to please the whole family.

Provided by pickypeanut davis

Categories     Stew

Time 3h20m

Yield 4-5 serving(s)

Number Of Ingredients 12

1 -2 lb tenderized beef stew meat
1/2 cup flour
water
1 medium onion, sliced
2 tablespoons oil
2 beef bouillon cubes
fresh ground pepper
salt
1 tablespoon rosemary
1/2 teaspoon celery seed
4 medium potatoes, cubed
2 carrots, peeled and sliced

Steps:

  • coat meat with flour then brown in the oil in a skillet on stove top.
  • takes about 2 minutes on med heat.
  • lightly salt and pepper while browning.
  • In a stew pot place meat and cover with water.
  • Add onion, rosemary, celery seed, and boullion cubes.
  • Simmer on medium heat for 2 1/2 hours or until meat real tender.
  • May have to add more water occasionally.
  • After meat is tender, add potatoes and carrots and cook till vegetables are tender.

SOUTHERN STEW



Southern Stew image

This recipe is an alteration of a recipe called Southern Succotash Stew from blog.fatfreevegan.com. Modified for food allergies and not technically a succotash anymore, but still very yummy.

Provided by Joyfully Serve

Categories     Vegetable

Time 1h40m

Yield 7 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 medium onion, chopped
1 tablespoon garlic powder
2 small potatoes, chopped
8 carrots, sliced
2 cups green beans, chopped
2 tomatoes, chopped
2 tomatoes, crushed
1 turnip, diced
1 1/2 teaspoons dried thyme
1/2 teaspoon black pepper
1 teaspoon smoked paprika
1 teaspoon creole seasoning
6 cups hot water
salt

Steps:

  • Get out a large soup pot. Add olive oil and heat on medium. Add onion and saute until translucent. Add all other ingredients. Cook for about an hour, adding more water if needed. Add salt and pepper to taste if more is needed.

Nutrition Facts : Calories 122.5, Fat 2.5, SaturatedFat 0.4, Sodium 75.9, Carbohydrate 24, Fiber 5.6, Sugar 7.9, Protein 3.4

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