Southern Mystery Wholemeal Corn Muffins Recipes
CORNBREAD MUFFINS
Cornbread is the epitome of Southern food! Turn a skillet of hot cornbread into perfectly portioned muffins, and it's the perfect grab-and-go side at the BBQ. Make a batch of these to take to parties, potlucks, or as a side dish for a weeknight meal. It's the perfect accompaniment to a bowl of soup, stew, or chili.
Provided by Anna Kate
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 450ºF degrees. Grease a 12-muffin muffin tin and set aside.
- Add all dry ingredients to a bowl and whisk together. Set aside.
- Then, whisk an egg in a medium bowl, and add the remaining wet ingredients: vegetable oil, buttermilk, and cornmeal mix.
- Pour the dry ingredients into the wet ingredients and stir to combine.
- Evenly fill muffin tins ¾ of the way full with the cornbread batter.*
- Place in the preheated oven and bake 20 to 25 minutes or until golden brown.
Nutrition Facts : ServingSize 1 grams, Calories 142 kcal, Carbohydrate 17 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 17 mg, Sodium 247 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 5 g
WHOLE-WHEAT CORNBREAD
Provided by Food Network Kitchen
Time 30m
Yield 7 Slices
Number Of Ingredients 0
Steps:
- Preheat a 10-inch cast-iron skillet in a 425 degrees F oven. Whisk 3/4 cup each cornmeal and whole-wheat flour, 3/4 teaspoon baking soda and 1/2 teaspoon salt in a bowl. Separately, whisk 1 3/4 cups buttermilk, 2 eggs, 1 tablespoon melted butter and 2 tablespoons honey. Mix the dry ingredients into the wet ingredients. Coat the hot skillet with cooking spray and add the batter. Bake until golden, 18 to 20 minutes.
- Per Slice: Calories: 157; Total Fat: 4 grams; Saturated Fat: 2 grams; Protein: 6 grams; Total carbohydrates: 26 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 66 milligrams; Sodium: 342 milligrams
Nutrition Facts : Calories 157 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 66 milligrams, Sodium 342 milligrams, Carbohydrate 26 grams, Fiber 2.5 grams, Protein 6 grams, Sugar 7 grams
SOUTHERN MYSTERY WHOLEMEAL CORN MUFFINS
These tasty cornmuffins are dense and crunchy, with secret ingredients that give them that wonderful flavor and texture without lots of added fats, and the bonus of being all whole grain!
Provided by BrotherAdso
Categories Quick Breads
Time 35m
Yield 12-16 Muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees.
- Mix together the cornmeal, flour, leaveners, sugar, and salt.
- Whisk together the eggs, buttermilk, oil, and prune puree in a seperate bowl.
- Add the wet to the dry mixture, mixing thoroughly.
- Place in sprayed muffin tin and bake 20-30 minutes at 425. Served best warm, but freeze well for later use, too.
Nutrition Facts : Calories 139.1, Fat 3, SaturatedFat 0.7, Cholesterol 36.5, Sodium 232.4, Carbohydrate 24.2, Fiber 2.5, Sugar 3.3, Protein 4.9
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