Southern Banana Praline Muffins Healthy Recipes

THE ULTIMATE HEALTHY BANANA MUFFINS

Steps:

• Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking.
• In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
• Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. Bake for 20-25 minutes or until the toothpick comes out with just a few crumbs attached.
• Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.

ULTIMATE BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
• Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
• Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
• Divide batter evenly among the muffin cups.
• Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

PRALINE MUFFINS

Steps:

• Mix all dry ingredients together in small bowl.
• Add melted butter to beaten eggs and then add dry ingredients. Refrigerate for 10 minutes.
• Use metal mini-muffin pans and spray with a non-stick cooking spray for baking or with flour. You MUST use metal pans and non stick spray or muffins will stick in pans.
• Use a tablespoon and spoon each muffun about 3/4 full into muffin pans. Use a second spoon to slide the mix cleanly off.
• Preheat oven to 350 degrees and bake for 20 minutes. Remove from oven and let rest 5 minutes. Gently tap pans upside down and muffins will fall out.

SOUTHERN BANANA PRALINE MUFFINS (HEALTHY)

Steps:

• Preheat oven to 400°F.
• Spray 8 wells of a 12 hole muffin pan with butter-flavored cooking spray or line with paper lines.
• In a large bowl, combine baking mix, pecans, brown sugar Splenda and the Splenda.
• In a small bowl, combine bananas, egg, applesauce and vanilla extract.
• Add banana mixture to baking mix mixture.
• Mix gently just to combine.
• Evenly spoon batter into prepared muffin wells.
• Bake for 15-18 minutes or until a toothpick inserted in center comes out clean.
• Place muffin pan on a wire rack and allow to cool for 10 minutes.
• Remove muffins from pan and continue cooling on wire rack.
• HINT: Fill unused muffin wells with water, it protects the muffin pan and ensures even baking.

SOUTHERN-STYLE BANANA MUFFINS

Steps:

• preheat oven to 375F.
• Combine flour, baking powder, baking soda and salt in bowl.
• Beat together egg, sugar, butter, and mashed bananas in another bowl.
• Add to dry ingredients, and stir until just moistened.
• Fill greased muffin cups three quarters full.

BANANA PRALINE MUFFINS

Steps:

• Preheat oven to 400°F
• Mash bananas, add egg, sugar and oil. Beat well. Add flour, baking powder and salt and mix until just moistened.
• Grease muffin tins, and put equal amount of batter in each.
• *Praline:
• Mix brown sugar and sour cream, add pecans.
• Top each with equal amount of praline mix in center of muffin.
• Bake for 15 minutes or until golden brown.
• Makes 12 Regular size muffins or 6 large.