SOUTH AMERICAN PEANUT PORK
Make and share this South American Peanut Pork recipe from Food.com.
Provided by Sheila01
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat Olive Oil over medium heat.
- Add garlic onion, bell pepper and carrots (saute 2 minutes).
- Add pork, paprika, sugar, cumin& cayenne pepper (salt& pepper to taste).
- Brown pork on all sides.
- Add chicken stock, scaping the bottom of pan to deglaze it.
- Add peanut butter and bring to boil (stirring constantly).
- Reduce heat and simmer for 25 minutes.
- serve with rice.
Nutrition Facts : Calories 703.8, Fat 46.5, SaturatedFat 9.9, Cholesterol 81, Sodium 713.2, Carbohydrate 30.6, Fiber 5.8, Sugar 14.7, Protein 46.8
PORK IN PEANUT SAUCE
A quick and easy, delicious way to serve pork! Can be served over a bed of chopped romaine for a low-carb meal, or noodles for the traditionalists. The oil you use will make all the difference: the peanuttier the better; an obscure brand from the ethnic section of the supermarket is usually a better bet than one of the cheaper, mass-market varieties.
Provided by GILL846
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- In a large bowl, stir together the ginger, garlic, red pepper flakes, soy sauce, broth, and peanut butter. Stir in pork to coat. Set aside.
- Heat oil in a wok or large skillet over medium-high heat. Stir in onions, and cook about 1 minute. Stir in cashews. Cook until unions are soft and translucent. Pour in pork and marinade. Cook until pork pieces are done, about 10 minutes. Stir in mixed vegetables, and cook 5 minutes more.
Nutrition Facts : Calories 574.5 calories, Carbohydrate 28.4 g, Cholesterol 80.7 mg, Fat 35.1 g, Fiber 5.9 g, Protein 40.7 g, SaturatedFat 9.4 g, Sodium 2131 mg, Sugar 5.1 g
SOUTH AMERICAN PEANUT PORK
Cubes of pork tenderloin are simmered in a peanut-y broth with veggies and fragrant spices, then served over hot rice with chopped peanuts and sliced green onions.
Provided by Allrecipes Member
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil in a large saucepan over medium heat. Add garlic, onion, bell pepper and carrots. Saute about 2 minutes, stirring often.
- Add the pork, paprika, sugar, cumin and cayenne pepper. Add salt and pepper to taste. Brown pork on all sides.
- Pour in chicken stock, scraping the bottom and sides of pan to deglaze it. Add peanut butter; bring to a boil, stirring constantly. Reduce heat and simmer, stirring occasionally, about 15-20 minutes until the pork is tender.
- Season with additional salt and pepper, if desired. Serve over rice, topped with sliced green onions and chopped peanuts.
Nutrition Facts : Calories 850.7 calories, Carbohydrate 52.8 g, Cholesterol 73.5 mg, Fat 52.5 g, Fiber 8.3 g, Protein 50.3 g, SaturatedFat 9.2 g, Sodium 574.9 mg, Sugar 13.2 g
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