Sourdough Bread In Custom Programmable Zo Abm Recipes

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EASY WHEAT SOURDOUGH BREAD (ABM)



Easy Wheat Sourdough Bread (Abm) image

This recipe goes along with Easy wheat sourdough starter. Directions are included for the sponge and the dough. Good Luck :) Dough is to be mixed in a bread machine.

Provided by Diana in KS

Categories     Sourdough Breads

Time P2DT1h

Yield 2 loaves

Number Of Ingredients 13

1 cup sourdough starter
3/4 cup warm water
2 cups flour
1 1/4 cups proofed sourdough starter
1 cup water
3 tablespoons powdered milk
1 tablespoon lemon juice
1/4 cup instant potato flakes
1/4 cup white whole wheat flour
3 3/4 cups bread flour
2 tablespoons sugar
3 tablespoons butter (oil is fine)
2 teaspoons salt

Steps:

  • FOR THE SPONGE. (This will make the proofed sourdough starter.).
  • 1 cup starter, 3/4 cup water & 2 cups flour.
  • Mix the starter with the flour & water.
  • Set aside and let sit 4-8 hours or overnight in the refrigerator.
  • Let proceed till it expands 3 times it's original size.
  • FOR THE DOUGH.
  • Add in all ingredients starting from 1 1/4 proofed starter into the bread machine.
  • Let the bread machine mix, kneed and do the first rise.
  • Remove at beep to lightly floured surface.
  • Divide dough into 2 equal portions.
  • Pat each dough portion out into a flat circle.
  • Gently stretch and fold the left side over the middle, then the right over the middle.
  • Like folding a letter.
  • Shape, always keeping the folded side on the bottom.
  • Spray pan with pam & then place shaped dough into pans.
  • Spray the tops and cover with plastic wrap.
  • Refrigerate over night.
  • Take out in the morning and let them finish rising at room temperature.
  • They should be light.
  • Don't rush the rising or your bread will be dense.
  • Bake at 350 until done, about 30 minutes.
  • If your bread is browning too fast, tent with aluminum foil.
  • The bread is done when internal temperature reaches 210.

Nutrition Facts : Calories 1643.1, Fat 24.3, SaturatedFat 13.6, Cholesterol 57.4, Sodium 2511.3, Carbohydrate 307.9, Fiber 12, Sugar 18.6, Protein 43

PLAIN AND SIMPLE SOURDOUGH BREAD



Plain and Simple Sourdough Bread image

Simple sourdough bread for the bread machine.

Provided by Jennifer Meakings

Categories     Bread     Yeast Bread Recipes     Sourdough Bread Recipes

Time 3h5m

Yield 12

Number Of Ingredients 5

¾ cup warm water (110 degrees F/45 degrees C)
1 cup sourdough starter
1 ½ teaspoons salt
2 ⅔ cups bread flour
1 ½ teaspoons active dry yeast

Steps:

  • Add all ingredients in order suggested by your manufacturer.
  • Select white bread setting and push start.

Nutrition Facts : Calories 31.4 calories, Carbohydrate 6 g, Cholesterol 0.1 mg, Fat 0.1 g, Fiber 0.5 g, Protein 1.6 g, Sodium 295.7 mg, Sugar 0.5 g

ITALIAN MILANO SOURDOUGH BREAD WITH NO SALT FOR ABM



Italian Milano Sourdough Bread With No Salt for Abm image

Do you know how challenging it is to bake bread for heart patients who must have Very Low Sodium in their diet? The lack of salt means this loaf won't last more than 1 day. This can be used as dinner bread, in sandwiches, for French toast, or turkey stuffing. From Donald Gazzaniga's "The No-Salt, Lowest-Sodium Cookbook". Personally, I moderate my diet to have overall Low Sodium to help stave off a serious heart condition that might require a Very Low Sodium diet. I wasn't keen on this bread on its own, but I would use this bread for Recipe #318675 #318675 to serve a healthy stuffing on holidays.

Provided by KateL

Categories     Breads

Time 3h5m

Yield 1 1/2 pounds, 15 serving(s)

Number Of Ingredients 7

3/4 cup water, plus
1 tablespoon water
3 cups unbleached flour, white flour
3/4 cup sourdough starter
1 tablespoon unsweetened applesauce
2 tablespoons granulated sugar
2 teaspoons bread machine yeast

Steps:

  • Add all the ingredients to your bread machine pan as per your manufacturer's recommendations. Set the machine to Basic White cycle or its equivalent. Or, if you wish, combine the ingredients in the order listed, starting with the water.
  • Remember to replenish your Sourdough Starter with 3/4 cup flour and 3/4 cup water. If you make the dough by hand and bake it in your oven, shape as a sourdough loaf and bake it at 400 degree Fahrenheit for about 15 minutes.
  • When done, remove and cool.

Nutrition Facts : Calories 99.7, Fat 0.3, Sodium 1.2, Carbohydrate 21.1, Fiber 0.8, Sugar 1.8, Protein 2.8

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