Sour Cream Avocado Dip Vegan Recipes

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2-MINUTE CREAMY AVOCADO DIP



2-Minute Creamy Avocado Dip image

Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.

Provided by Lindsay

Categories     Dip

Time 5m

Number Of Ingredients 5

1 avocado
1/4 cup plain Greek yogurt
a squeeze of lime juice (to taste)
a pinch of garlic powder (to taste)
1/4 teaspoon salt (more to taste)

Steps:

  • Mash avocado.
  • Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.

Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg

VEGAN SOUR CREAM AND ONION DIP



Vegan Sour Cream and Onion Dip image

A plant-based recipe for vegan sour cream and onion dip, perfect for snacking. Serve with pita chips or raw veggies for dipping.

Provided by Ramin Ganeshram

Categories     Vegan     Dairy Free     Vegetarian     snack     Dip

Yield Serves 4-6

Number Of Ingredients 11

2 Tbsp. (28 g) plant-based butter
1 medium sweet onion, such as Vidalia, sliced thinly
2 garlic cloves, sliced thinly
¼ tsp. (1½ g) kosher salt
¼ tsp. (1½ g) paprika
¼ tsp. (1½ g) fresh thyme leaves, plus more for garnish
8 oz. (225 g) plant-based cream cheese such as Miyoko's, Kite Hill, or Violife
1 tsp. (5 ml) freshly squeezed lemon juice
1 Tbsp. (3 g) dried chopped onions
Homemade or store-bought crispy fried shallots, for garnish (optional)
Chips or crudités, for serving

Steps:

  • Heat the plant-based butter in a medium sauté pan over medium-low heat until the butter melts, about 1 to 2 minutes.
  • Add the onion and mix well. Cook slowly, stirring occasionally, until the onions are deeply brown, about 15 minutes. Add the garlic, salt, black pepper, paprika and thyme and cook 1 to 2 minutes more or until the garlic is lightly browned.
  • Scrape onion mixture into a small food processor or blender and pulse 4 or 5 times or until the onions are puréed.
  • Add the plant-based cream cheese and lemon juice and pulse 4 or 5 times until the onions are well dispersed throughout and dip has the consistency of sour cream. Do not over-pulse, or the plant based cream cheese will begin to get loose and runny. Scrape the mixture into a bowl and stir in the dried, chopped onions if using. Garnish with crispy shallots and more thyme, if desired. Serve with chips or crudités.

"SOUR CREAM" AVOCADO DIP (VEGAN)



I made this up when I had an avocado that was getting too ripe and some leftover cilantro. It's good with chips or cut-up veggies, as a topping for mexican food or baked potatoes, etc. Totally vegan and even my husband liked it.

Provided by heatherhopecs

Categories     Spreads

Time 10m

Yield 48 tablespoons, 48 serving(s)

Number Of Ingredients 7

1 (12 ounce) box soft silken tofu
1 large very ripe avocado
1/2 cup bottled chunky salsa (I used Trader Joe's Garlic Salsa)
1/4 cup chopped fresh cilantro
1 tablespoon lime juice or 1 tablespoon lemon juice
1/8 teaspoon hot sauce (I used the Chipotle Tabasco)
salt and pepper, to taste

Steps:

  • Peel and pit avocado, put in a LARGE mixing bowl (dip is a bit splattery when blending).
  • Add entire block of tofu and salsa.
  • Combine ingredients using a hand mixer on medium speed for about 1 minute or until the mixture becomes smooth.
  • Add remaining ingredients, mix on low speed until all ingredients are blended together.
  • Chill for one hour and serve.
  • Store leftovers in the fridge in an air-tight container.

CREAMY AVOCADO DIP



Creamy Avocado Dip image

Think of this dip as the creamy, tangy cousin to guacamole. The Parmesan may seem out of place, but it's a stand-in for hard-to-find Mexican cheese and is the secret ingredient. Serve it with tortilla chips or veggies, or on the side with grilled chicken or steak.

Provided by Food Network Kitchen

Categories     appetizer

Time 5m

Yield about 1 cup

Number Of Ingredients 6

1 firm-ripe avocado, halved, pitted and cut into large chunks
1/4 cup sour cream
3 tablespoons grated Parmesan
Juice of 1 lime
Pinch cayenne pepper
Kosher salt

Steps:

  • Process or blend the avocado, sour cream, Parmesan, lime juice, 1 tablespoon water, cayenne and 1/2 teaspoon salt in a food processor or blender until smooth and creamy. Serve right away.

EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

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