Souplantation Tuna Tarragon Salad Recipes

TARRAGON TUNA SALAD

Tarragon Tuna Salad image

It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 cup chopped celery
1/4 cup chopped sweet onion
1/3 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/2 teaspoon Dijon mustard
1/4 teaspoon white pepper
Lettuce leaves, optional

Steps:

In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

TUNA TARRAGON SALAD (SWEET TOMATOES

Tuna Tarragon Salad (Sweet Tomatoes image

This is the exact recipe for Sweet Tomatoes/Soup Plantation's Salad. I go there as often as possible for this salad. Finally learned how to make it myself. Word to the wise, DO NOT TASTE IT BEFORE THE 8 HOURS OR IT WON'T TASTE RIGHT. Trust me, its worth the wait!

Provided by christytownshend

Categories Penne

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 tablespoon salt
5 cups small shell pasta
1 1/4 cups penne pasta
1 cup spinach fettuccine (3-inch pieces)
2 tablespoons canola oil
2 (6 ounce) cans tuna in water
2 cups sweet pickle juice (small jar contains about 1 cup)
1 3/4 cups mayonnaise
1 1/2 cups sweet pickles (diced)
1 cup celery (diced)
1/2 cup sour cream
1 1/2 tablespoons dried tarragon leaves
1 teaspoon salt
1/2 teaspoon white pepper

Steps:

For the pasta: In a large pot, bring 3 quarts of water and 1 tablespoon salt to a full boil. Add pastas and cook for about 10 minutes until al dente. Immediately strain pasta and cool by running cold water over pasta in strainer. Drain pasta completely and place in a bowl. Coat pasta with canola oil to prevent sticking.
For the dressing: Place tuna in a large bowl and break down into small pieces. Add the remaining dressing ingredients and thoroughly whisk to combine.
Combine the dressing and cooked pasta and mix thoroughly. ALLOW SALAD TO MARINATE FOR 8 HOURS! After 8 hours, top with more pickle juice and salt and pepper to taste.
Bon Apetite!

Nutrition Facts : Calories 842.4, Fat 35.1, SaturatedFat 7, Cholesterol 51.2, Sodium 2666, Carbohydrate 106, Fiber 5.7, Sugar 11.9, Protein 27.4

TUNA TARRAGON PASTA SALAD

Tuna Tarragon Pasta Salad image

My husband and I love the unique flavor of the tuna pasta salad at our local Sweet Tomatoes restaurant. The natural sweetness from the tarragon blends beautifully with the mild tuna. I developed this recipe at home and it comes really close to real thing...maybe even surpassing it. The restaurant chain uses a mixed pasta consisting of broken spinach fettucini, broken regular fettucini and sea shells, but I don't usually keep all those pastas on-hand. I also took the liberty of adding peas (I just love peas and tuna together).

Provided by Mercy

Categories Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 cup mayonnaise or 1 cup salad dressing
1/2 cup sour cream
1 tablespoon lemon juice or 1 tablespoon vinegar
1 tablespoon dried tarragon
1 tablespoon dijon-style mustard
1 teaspoon sugar (1 to 2 teaspoons, to taste)
2 (12 ounce) cans tuna in water, drained (or albacore)
2 cups frozen green peas, no need to thaw
1 lb shell pasta, cooked to al dente, drained and cooled
1/4 teaspoon salt (to taste)
1/8 teaspoon pepper (to taste)

Steps:

Whisk together the first six (dressing) ingredients.
Fold in the tuna and peas.
Toss in the pasta.
Season with salt and pepper, to taste.
Chill at least two hours before serving.
The pasta will absorb the dressing, the flavors will blend and the dried tarragon flavor will really blossom.

Nutrition Facts : Calories 670.8, Fat 22, SaturatedFat 5.6, Cholesterol 68.6, Sodium 892.3, Carbohydrate 74.9, Fiber 4.5, Sugar 7.2, Protein 41.7

SOUPLANTATION TUNA TARRAGON SALAD

Souplantation Tuna Tarragon Salad image

Remember Souplantation? The pandemic permanently closed it, but you can still get your Souplantation tuna tarragon salad fix!

Provided by Whitney Ingram

Categories pasta salad

Time 30m

Number Of Ingredients 12

Ingredients

1 pound medium shell pasta
1/2 pound spinach fettuccine, broken into 2 inch pieces if possible
3/4 cup mayonnaise
1/4 cup sour cream
1/2 cup sweet pickle juice
1 teaspoon dried tarragon
1 teaspoon kosher salt
1 teaspoon ground pepper
1 cup diced sweet pickles
1/2 cup diced celery
1/4 cup chopped celery leaves
1 6 ounce can tuna, drained

Steps:

Set a large pot of water to boil over high heat. Once boiling, add shell pasta. Boil, stirring occasionally, until pasta is cooked through and al dente, about 10 minutes. Using a small strainer, scoop out the cooked pasta and pour into a large mixing bowl, leaving the water in the pot. Add the spinach fettuccine and boil until cooked through and al dente, about 8 minutes. Drain pasta into a colander in the sink. Add fettuccine to the same mixing bowl. Set aside to cool.
In a medium bowl, combine mayonnaise, sour cream, pickle juice, tarragon, salt and pepper. Whisk well to combine. Pour over cooled pasta. Add diced pickles, celery, celery leaves and tuna, being sure to break up the tuna into smaller pieces.
Gently toss the pasta with a large spoon, being sure all the pasta is coated in the dressing. Serve immediately or chill.

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