SONFLOWER SUZI'S PASTA PERFECT
This recipe is full of flavor and full of restaurant flare. I have served many and it is ALWAYS a hit!
Provided by Sue McDaniels
Categories Vegetarian Side Dishes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a skillet melt your butter over medium heat. Immediately add your onions then garlic; stirring constantly. Add the red bell pepper. Increase heat to medium high and pour in 1/2 of your lemon juice. Sprinkle with black pepper. Lightly tossing while cooking, add other half of the lemon juice and toss just to coat. Your butter should be getting lightly browned but not burned and be careful not to over brown your garlic. When vegetables are crisp-tender remove from heat. Toss with pasta and serve with freshly grated Parmesan cheese.
Nutrition Facts : Calories 327.9 calories, Carbohydrate 27.7 g, Cholesterol 61 mg, Fat 23.8 g, Fiber 2.9 g, Protein 4.9 g, SaturatedFat 14.7 g, Sodium 167.4 mg, Sugar 3 g
SONFLOWER SUZI'S PASTA PERFECT
This recipe is full of flavor and full of restaurant flare. I have served many and it is ALWAYS a hit!
Provided by Sue McDaniels
Categories Vegetarian Side Dishes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a skillet melt your butter over medium heat. Immediately add your onions then garlic; stirring constantly. Add the red bell pepper. Increase heat to medium high and pour in 1/2 of your lemon juice. Sprinkle with black pepper. Lightly tossing while cooking, add other half of the lemon juice and toss just to coat. Your butter should be getting lightly browned but not burned and be careful not to over brown your garlic. When vegetables are crisp-tender remove from heat. Toss with pasta and serve with freshly grated Parmesan cheese.
Nutrition Facts : Calories 327.9 calories, Carbohydrate 27.7 g, Cholesterol 61 mg, Fat 23.8 g, Fiber 2.9 g, Protein 4.9 g, SaturatedFat 14.7 g, Sodium 167.4 mg, Sugar 3 g
SUNFLOWER-BASIL PESTO TAGLIATELLE FOR TWO
Sunflower seed basil pesto and tagliatelle. A romantic and delicious dish for two. Garnish each serving with fresh, chopped herbs and additional Pecorino if desired.
Provided by Jonathan Charbz
Categories Pesto Pasta
Time 40m
Yield 2
Number Of Ingredients 16
Steps:
- Combine basil, parsley, oil, sunflower seeds, Pecorino cheese, lemon juice, garlic, and salt for pesto in a food processor; process until desired texture is reached. Reserve 4 tablespoons pesto for pasta dish; save remaining pesto for another use.
- Bring a large pot of lightly salted water to a boil. Cook pasta at a boil until tender yet firm to the bite, 9 to 10 minutes.
- While pasta cooks, heat olive oil in a large skillet over medium to medium-low heat. Add garlic and pepper flakes until things start bubbling and popping; cook and stir for 1 minute. Add onions, salt, and pepper, and continue to cook and stir for 4 minutes.
- Drain tagliatelle, reserving 1/4 cup pasta water; transfer pasta immediately into the skillet. Add 4 tablespoons pesto and reserved pasta water; toss everything together until pesto is evenly distributed.
- Remove from heat and toss together with Pecorino and lemon juice. Taste and adjust salt and pepper if desired.
Nutrition Facts : Calories 1206.6 calories, Carbohydrate 99.7 g, Cholesterol 23.2 mg, Fat 81.3 g, Fiber 9.8 g, Protein 28.5 g, SaturatedFat 14.1 g, Sodium 582.2 mg, Sugar 6.1 g
SONFLOWER SUZI'S PASTA PERFECT
This recipe is full of flavor and full of restaurant flare. I have served many and it is ALWAYS a hit!
Provided by Sue McDaniels
Categories Vegetarian Side Dishes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a skillet melt your butter over medium heat. Immediately add your onions then garlic; stirring constantly. Add the red bell pepper. Increase heat to medium high and pour in 1/2 of your lemon juice. Sprinkle with black pepper. Lightly tossing while cooking, add other half of the lemon juice and toss just to coat. Your butter should be getting lightly browned but not burned and be careful not to over brown your garlic. When vegetables are crisp-tender remove from heat. Toss with pasta and serve with freshly grated Parmesan cheese.
Nutrition Facts : Calories 327.9 calories, Carbohydrate 27.7 g, Cholesterol 61 mg, Fat 23.8 g, Fiber 2.9 g, Protein 4.9 g, SaturatedFat 14.7 g, Sodium 167.4 mg, Sugar 3 g
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