Sole Florentine Aux Champignons Recipes

SOLE FLORENTINE RECIPE

Steps:

• Clean and destem the spinach and then slice the onion and mushroom
• Grease a large baking dish with butter.
• Layer the dish in the following order... onions, mushrooms, spinach, sole (dark side down).
• Squeeze juice of lemon over the sole.
• Mix mayonnaise, cheese and Worcestershire sauce and spread over fish.
• Bake at 350° F for 20-25 minutes. Top should be golden brown.

EASY CHEESY SOLE FLORENTINE

Steps:

• Preheat oven to 375°F.
• Grease a 9x13-inch glass baking pan.
• Prepare rice (pilaf, broccoli cheese, long grain and wild or other flavour) according to package directions (butter need not be added) and spread into bottom of baking dish.
• Distribute 1 cup of grated cheese over the rice.
• Saute sliced mushrooms about 10 minutes or until just cooked and put in single layer over grated cheese in casserole.
• Arrange raw spinach leaves over layer of mushrooms.
• Saute diced onion in a bit of oil until it begins to soften and sprinkle evenly over spinach.
• Arrange fish over the onion layer and sprinkle with pepper.
• Top with remainder of cheese and bake for 40 minutes or until fish flakes easily with a fork.

SOLE FLORENTINE

Steps:

• Melt 4 tbls butter in a large frying pan, over medium low heat. Add the juice of one lemon.
• Put flour on a paper plate.
• In a separate low dish, mix the water with the beaten eggs.
• Dust the filets with flour, then dip both sides in the beaten egg.
• Fry gently on each side until fish laked easily.
• Remove fish to a heated plate.
• Add the rest of the butter and lemon juice to the frying pan.
• Add the spinach, turning gently until just "wilted".
• Serve spinach under each serving of fish.