Soba Noodle Salad With Edamame And Miso Dressing Recipes

SOBA SALAD WITH MISO DRESSING

Soba Salad With Miso Dressing image

Superfast veggie dinner or side dish. Courtesy of Mark Bittman, the Minimalist, from the October 1 2009 NY Times. He's not sure whether to call this a warm salad or a room-temperature noodle dish. I love edamame beans, and buying them frozen is fine for this dish. Pick up a bag of pre-washed spinach for this too. Tossing the spinach with the warm noodles and veggies should wilt the spinach, or stir fry them together in a little water to wilt a bit more. Soba noodles are a staple of Japan. They have a slightly firm texture and nutty flavor.

Provided by Kumquat the Cats fr

Categories Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3 -4 ounces soba noodles
1 carrot, peeled and finely chopped
2 cups edamame (frozen are fine)
3 -4 tablespoons soy sauce
1 lime, juice of
2 tablespoons miso (white or light)
1 tablespoon mirin or 1 teaspoon sugar, to taste
1 (10 ounce) package spinach, fresh washed and trimmed
1/4 cup scallion, chopped
salt and pepper, to taste
1 tablespoon ginger, freshly grated

Steps:

Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 30 seconds to 1 minute just to warm, then drain everything in a colander. Set aside.
In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.

SOBA NOODLE SALAD WITH EDAMAME AND MISO DRESSING

Soba Noodle Salad With Edamame and Miso Dressing image

This is a light and healthy dish full of robust flavors. Is great on its own but would be a wonderful side to any protein. Can be served warm or chilled. Keeps and travels well.

Provided by Ashly1021

Categories One Dish Meal

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 9

Ingredients

4 ounces soba noodles
1 cup broccoli slaw mix, can use any shredded veggie
2 cups edamame, frozen is fine
2 -3 tablespoons soy sauce
lime, juice of 1
2 tablespoons light miso
1 tablespoon mirin or 1 tablespoon sugar
1/4 cup scallion, chopped
1 tablespoon fresh ginger, grated

Steps:

1. Bring a large pot of water to a boil and salt it. Add the noodles and cook until tender, 2 to 4 minutes; add the edamame for about 15 to 30 seconds just to warm, then drain everything in a colander. Set aside.
2. In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add noodles, edamame, broccoli slaw, scallion, and grated ginger. Mix together.
3. Can be served right away or set in the fridge for later. Keeps well.

More about "soba noodle salad with edamame and miso dressing recipes"

SOBA NOODLE SALAD WITH EDAMAME - EATING BIRD FOOD

Web Feb 24, 2020 Place noodles and edamame in a colander and rinse with warm water, drain and place back into the pot. Add red cabbage on top …
From eatingbirdfood.com
4.6/5 (14)
Total Time 30 mins
Category Salad
Calories 338 per serving

Begin cooking soba noodles according to package directions in a large pot. When you have about 5 minutes left, add the shelled edamame to the pot of cooking noodles. Place noodles and edamame in a colander and rinse with warm water, drain and place back into the pot. Add red cabbage on top of noodles.
While noodles (and edamame) are cooking, heat a large nonstick skillet over medium-high heat. Add 1/2 tablespoon coconut oil to pan; swirl to coat. Add red pepper and broccoli to pan; sauté 6-10 minutes or until tender.

See details

SOBA NOODLES WITH MISO DRESSING - MAY I HAVE THAT …

Web May 12, 2014 A fabulous Asian-inspired soba noodle salad with a tasty ginger miso salad dressing. We added carrots and cucumbers and shelled edamame for plant-based protein. Make a big batch and you'll have a …
From mayihavethatrecipe.com

See details

SOBA NOODLE SALAD WITH MISO DRESSING - LAZY CAT KITCHEN

Web Brush the corn with a small amount of oil and place on the preheated griddle pan. Grill, turning every few minutes, until cooked and lightly charred all over. Once cool, shave the kernels off with a sharp knife. Bring a pot of …
From lazycatkitchen.com

See details

COLD SOBA NOODLE SALAD WITH MISO DRESSING | RICARDO

Web Salad. In a pot of salted boiling water, cook the noodles for 5 minutes. Add the snow peas and continue cooking for 2 minutes. Drain, rinse and let cool. Add the noodles and snow peas to the dressing along with the …
From ricardocuisine.com

See details

SOBA NOODLE AND EDAMAME SALAD WITH MISO DRESSING

Web Jun 12, 2019 Fill the same pot with water, and bring to a boil. Add noodles, return water to a boil, stirring to separate noodles. Reduce heat to low, and simmer about 3 minutes, …
From livenaturallymagazine.com
Servings 6
Category Dinner
Author Ashley Mcleod
Calories 430 per serving

See details

SOBA NOODLE SALAD WITH MISO DRESSING RECIPE - FOOD NEWS

Web Fourth, Mix the noodles and vegetables together and drizzle with salad dressing. Lastly, place the soba noodle salad in a fridge before serving, or serve them immediately at …
From foodnewsnews.com

See details

SALMON AND EDAMAME SOBA NOODLES WITH MISO VINAIGRETTE

Web Mar 7, 2013 Instructions. Purée vinegar, miso, garlic, sugar, ginger, and sesame oil in blender. With machine running, gradually pour in ¼ cup sunflower oil; blend until mixture …
From inquiringchef.com

See details

SESAME SOBA NOODLE AND EDAMAME SALAD WITH MISO GINGER …

Web May 8, 2016 Fry edamame beans for about 2 minutes, or until starting to colour. Remove pan from heat and set aside. In a bowl, whisk all miso ginger dressing ingredients …
From myfoodbag.co.nz

See details

BEST SOBA SALAD WITH MISO DRESSING RECIPES

Web 2 ears of corn or 1 cup tinned corn: 1 tsp neutral tasting oil (skip if oil-free) 200 g / 7 oz buckwheat soba noodles (GF certified if gluten-intolerant)
From alicerecipes.com

See details

SOBA NOODLE SALAD RECIPE | ORGANICVILLE MISO GINGER DRESSING

Web Directions. Cook soba noodles according to package directions. If edamame are frozen, follow package instructions for microwave or stovetop cooking. Prep the remaining …
From organicville.com

See details

SOBA NOODLE SALAD WITH HONEY MISO DRESSING RECIPE | RECIPE

Web Apr 2, 2020 - Soba Noodle Salad with Honey Miso Dressing Recipe with 230 calories. Includes soba noodles, sesame oil, heirloom tomatoes, edamame, basil leaves, …
From pinterest.com

See details

SOBA NOODLE SALAD WITH EDAMAME AND MISO DRESSING …

Web Steps: Fill a large pot with lightly salted water and bring to a rolling boil. Drop in soba noodles and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm …
From tfrecipes.com

See details

10 BEST EDAMAME SALAD DRESSINGS RECIPES | YUMMLY

Web Dec 15, 2022 Beef And Onion Donburi With Edamame And Fried Egg SCMPLifestyle. beef, onion, furikake, eggs, granulated sugar, pickles, sesame oil and 5 more. Edamame …
From yummly.com

See details

SOBA NOODLE BOWL RECIPES

Web Sep 3, 2021 This zesty Thai salad is perfect with some grilled chicken and a cold beer. "This dish has more of a Thai flavor," says Christiana Heins, who submitted the recipe. …
From allrecipes.com

See details

SOBA SALAD WITH SPINACH EDAMAME AND MISO DRESSING FOOD

Web Add spinach, noodles, carrot, edamame, scallion, and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table. Nutrition Facts : …
From homeandrecipe.com

See details

EASY EDAMAME - EATING BIRD FOOD

Web Dec 27, 2022 Instructions. Add kosher salt to a large pot of water and bring to a boil. Once boiling add the frozen edamame to the water. Cook until bright green and tender, about …
From eatingbirdfood.com

See details

RECIPE SOBA NOODLE SALAD WITH EDAMAME AND MISO DRESSING

Web Recipe - Soba Noodle Salad With Edamame and Miso DressingINGREDIENTS: 4 ounces soba noodles 1 cup broccoli slaw mix , can use any shredded veggie 2 cups edam...
From youtube.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #pasta #asian #easy #one-dish-meal #pasta-rice-and-grains #3-steps-or-less