Soba Noodle Bowl With Tofu Recipes
SOBA-NOODLE BOWL WITH TOFU
Everyone will adore the combination of cold soba noodles, gingery asparagus, and luscious steamed tofu in this quick and easy dinner that's vegan to boot.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 30m
Number Of Ingredients 11
Steps:
- Cook noodles in a pot of boiling water until al dente, about 4 minutes. Drain; run under cold water. Stir together soy sauce, lime juice, chili sauce, sugar, and 1/2 teaspoon oil. Season with salt.
- Heat a large straight-sided skillet over medium-high. Add remaining 1 teaspoon oil, ginger, and asparagus; season with salt. Cook 1 minute. Add 1 cup water and bring to a boil, then cover, reduce heat to low, and cook, shaking pan occasionally, until crisp-tender, 3 minutes. Transfer asparagus to a cutting board; let cool, then slice on the bias. Toss with noodles and 1/4 cup dressing. Return skillet to medium-high heat; add tofu. Bring to a boil, then reduce heat to low, cover, and cook 6 to 8 minutes. Divide noodles among bowls. Top with tofu, cilantro, sesame seeds, and more dressing; serve.
More about "soba noodle bowl with tofu recipes"
SOBA NOODLE BOWL WITH CRISPY SRIRACHA TOFU - TOFUBUD.COM
Line a baking sheet with parchment paper. Cut your tofu into 1-inch cubes. Toss the tofu in olive oil, tamari, and sriracha. For crispy tofu, sprinkle it with …
From tofubud.com
5/5 (1)Total Time 20 minsServings 4
From tofubud.com
5/5 (1)Total Time 20 minsServings 4
- Press your tofu for 15 minutes, using a tofu press like this. Preheat the oven to 425°F. Line a baking sheet with parchment paper.
- Cut your tofu into 1-inch cubes. Toss the tofu in olive oil, tamari, and sriracha. For crispy tofu, sprinkle it with cornstarch and toss to coat.
- Spread the tofu cubes evenly on the baking sheet. Bake your tofu pieces for 20 to 25 minutes, until browned around the edges. Remove from the oven and set aside.
- In a small-sized mixing bowl, whisk together the white miso, rice vinegar, tamari, and sesame oil until well combined. Separate the segments from the orange, set aside, and squeeze the extra juice into the sauce.
See details
SESAME SOBA NOODLE BOWL WITH CRISPY TOFU | KITCHN
2020-01-22 Thinly slice 2 medium scallions (white and green parts); set both aside. Remove the weight, pat the tofu dry with a dry paper towel, and slice it …
From thekitchn.com
Estimated Reading Time 5 mins
From thekitchn.com
Estimated Reading Time 5 mins
See details
SOBA NOODLE BOWL WITH TOFU | THE NEW BAGUETTE
2021-06-21 Soba Noodle Bowl with Tofu: Step-by-Step. Press the Tofu: Pressing tofu before cooking it eliminates excess moisture and allows it to …
From thenewbaguette.com
4.6/5 (19)Total Time 50 minsCategory Main CourseCalories 520 per serving
From thenewbaguette.com
4.6/5 (19)Total Time 50 minsCategory Main CourseCalories 520 per serving
See details
SOBA NOODLE BOWL WITH MARINATED TOFU AND PEANUT …
Ingredients For the peanut sauce: 3 cloves garlic ; 1 1/2 inch of peeled ginger root ; 1 1/2 cups natural peanut butter ; 3/4 cup fresh lemon juice ; 5 tbsp tamari
From thevietvegan.com
From thevietvegan.com
See details
SESAME SOBA NOODLE STIR FRY WITH TOFU - THE SIMPLE …
How To Make Soba Noodle Stir Fry. Prep the tofu. Drain the tofu and lay it on its side for a few minutes to let the water drain (above left). Make the marinade. In a medium-size shallow dish, whisk together the tamari, rice wine vinegar, …
From simple-veganista.com
From simple-veganista.com
See details
SOBA NOODLE BOWLS WITH TOFU AND VEGETABLES
2020-01-09 Add 3 tablespoons of the dressing to the pan and stir/shake tofu until fully absorbed. Season with a pinch of salt. Remove from heat. Assemble the noodle bowls. Distribute the soba noodles between 5 or 6 bowls. Top each …
From cookbooksonrepeat.com
From cookbooksonrepeat.com
See details
TOFU, MUSHROOM & BOK CHOY SOBA NOODLE BOWLS RECIPE
2022-08-31 Add bok choy and shiitakes and cook, stirring occasionally, until well browned, about 8 minutes. Sprinkle with salt. Remove from heat. Step 4. Cook noodles in the boiling water …
From eatingwell.com
5/5 (1)Category Healthy Asian Noodle RecipesAuthor Penelope WallCalories 459 per serving
From eatingwell.com
5/5 (1)Category Healthy Asian Noodle RecipesAuthor Penelope WallCalories 459 per serving
See details
93 QUICK AND EASY DINNER RECIPES | MARTHA STEWART
2022-11-19 View Recipe. Here's another simple broiled fish dinner, and this one is even easier to make. Arrange lemon sole or flounder fillets on a rimmed baking sheet, coat them in a bit of …
From marthastewart.com
From marthastewart.com
See details
SPICY PEANUT SOBA NOODLE BOWLS WITH TOFU (HIGH PROTEIN)
2019-10-25 Preheat the oven to 350 degrees F / 175 degrees C. Make the marinade by mixing the tahini, soy sauce, agave, and hot sauce, mix and pour over the tofu slices to marinate …
From artisticvegan.com
From artisticvegan.com
See details
SOBA NOODLE BOWL W/ CRISPY TOFU (VEGAN + GF) • GREEN EVI
2017-05-03 Press tofu for at least 10 minutes. Mix together in a bowl cornmeal, sesame seeds, garlic powder, cayenne pepper, turmeric, salt and pepper. Once tofu if pressed cut into 1 …
From greenevi.com
From greenevi.com
See details
SOBA NOODLE BOWLS WITH ASPARAGUS, TOFU & GINGER DRESSING RECIPE
Save this Soba noodle bowls with asparagus, tofu & ginger dressing recipe and more from Waitrose Weekend, April 28, 2022 to your own online collection at EatYourBooks.com. Toggle ...
From eatyourbooks.com
From eatyourbooks.com
See details
KITSUNE SOBA (BUCKWHEAT NOODLE SOUP WITH FRIED TOFU)
2022-09-27 Turn the heat off and leave until required. Cook Soba Noodles (Do this while cooking aburaage) Bring water (not in Ingredient list) in a large saucepan to a boil (note 4). Put …
From japan.recipetineats.com
From japan.recipetineats.com
See details
MSR EMPLOYEES' FAVORITE CAMP RECIPES | THE SUMMIT REGISTER
2022-11-22 Camp Miso Soba Noodle Soup with Crispy Tofu Casey Wagner – ECommerce Merchandizing Manager “This recipe comforts and serves 2-3 ravenous and hungry hikers, …
From msrgear.com
From msrgear.com
See details
RECIPE SOBA NOODLES WITH EDAMAME, BLACK SESAME & SPICY TOFU
Fry tofu 1-2 minutes on each side, turning carefully, until golden brown. Step 3. Mix together soy sauce, brown sugar, chilli paste and water in a small bowl and pour over tofu. Heat for 1-2 …
From vegkit.com
From vegkit.com
See details
SOBA NOODLE BOWLS WITH SALT-AND-PEPPER TOFU AND SPICY CASHEW …
Stir in the spicy cashew sauce base and 1 cup [1¾ cups] water, season with salt and pepper, and cook until heated through, about 1 minute. Add the soba noodles, sweet mini peppers, and …
From sunbasket.com
From sunbasket.com
See details
SESAME TOFU SOBA NOODLES BOWL - RECIPEMAGIK
2022-08-19 Flip and pan fry the Tofu until browned for 2-3 min. Add chopped veggies (mushrooms, bell peppers, broccoli etc) to the skillet and cook for 2-3 min. Add the cooked …
From recipemagik.com
From recipemagik.com
See details
SOBA NOODLE BOWL RECIPES
2021-09-03 This zesty Thai salad is perfect with some grilled chicken and a cold beer. "This dish has more of a Thai flavor," says Christiana Heins, who submitted the recipe. "For a Japanese …
From allrecipes.com
From allrecipes.com
See details
CHAPTER 18: MUSHROOM SOBA NOODLES - BOWL: VEGETARIAN RECIPES …
“An of-the-moment healthy food trend . . . smart, simple recipes that range from Fennel Pho to Summer Squash Dumplings and a Black Rice Burrito Bowl.”—Well+Good, “The 10 Most …
From zoboko.com
From zoboko.com
See details
17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD
2022-05-27 10. Sugar Snap Pea and Carrot Soba Noodles. Healthy, vibrant, and fresh, this nutrient-dense noodle dish is packed full of goodness. Feel free to swap sugar snap peas for …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
SOY SESAME SOBA NOODLE BOWL : R/VEGANRECIPES - REDDIT.COM
Kecap manis is a sweetened soy sauce originating in Indonesia. Kecap manis is made of soy sauce with palm sugar, garlic, star anise, and galangal. It is quite sweet, from the palm sugar, …
From reddit.com
From reddit.com
See details
MISO SOBA NOODLE BOWLS WITH SPICY TOFU - THE GIRL ON BLOOR
2022-11-08 Remove cubes from marinade and roast in the oven on a parchment lined baking sheet for 15 minutes, flipping once. While tofu is cooking, make broth by combining miso …
From thegirlonbloor.com
From thegirlonbloor.com
See details
VEGGIE NOODLE BOWLS WITH ALMOND BUTTER TOFU - MINIMALIST BAKER
2016-05-19 Set aside. Prepare the tofu sauce in a medium mixing bowl by whisking together 2 Tbsp sesame oil (amount as original recipe is written // if altering batch size, use 1/3 the …
From minimalistbaker.com
From minimalistbaker.com
See details
EASY SOBA NOODLE BOWL – A COUPLE COOKS
2020-03-25 Chop the onion. Chop the pepper into 1-inch squares. Chop the broccoli into florets. While the noodles cook, heat the sesame oil in a large skillet over medium heat. Add the …
From acouplecooks.com
From acouplecooks.com
See details
PEANUT SATAY NOODLE SALAD RECIPE - AUSTRALIAN EGGS
2022-11-22 Noodle Salad. Whisk egg, chilli flakes and sesame oil together. Heat half the vegetable oil in a frying pan over medium-high heat and pour in half the eggs. Swirl the pan to …
From australianeggs.org.au
From australianeggs.org.au
See details
TOFU SOBA NOODLES: HOW TO MAKE A SOBA NOODLE STIR FRY
Prepare your tofu stir fry noodles as per the instructions on the packet for soba noodles (this usually means boiling them in a large pot of lightly salted water until they are soft). Chop your …
From tofubud.com
From tofubud.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
