Sneaky Chef White Bean Puree Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE BEAN PUREE



White Bean Puree image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 cloves garlic
2 cups chicken stock
2 cups canned white beans
2 tablespoons olive oil
2 teaspoons white wine vinegar
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
Hot pepper sauce

Steps:

  • In a saucepan, sweat the garlic in chicken stock. Add the beans and cook until heated through.
  • Transfer the mixture to a food processor or blender and puree with the remaining ingredients, except hot pepper sauce. Adjust seasoning, and add hot sauce, to taste. Keep warm until ready to serve.

CHOCOLATE CHIP COOKIES -THE SNEAKY CHEF WAY



Chocolate Chip Cookies -The Sneaky Chef Way image

My kids don't know they're eating white beans in chocolate chip cookies! They don't last for very long.

Provided by zoe85

Categories     Dessert

Time 35m

Yield 16 serving(s)

Number Of Ingredients 14

1 (15 ounce) can white beans (great northern, navy, butter or cannellini beans)
2 cups flaked whole grain cereal (such as Wheaties or Total)
1/4 cup white flour
1/4 cup whole wheat flour
1/4 cup wheat germ
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 large egg
1/2 cup brown sugar
1/4 cup canola oil
2 teaspoons pure vanilla extract
3/4 cup low-fat ricotta cheese
cinnamon sugar, for dusting

Steps:

  • Rinse and drain the beans and put in the bowl of your food processor. Pulsing in on/off turns, puree the drained beans with just 1 tablespoon of water in processor until smooth, stopping occasionally to scrape down sides of bowl. The goal is a smooth, but not wet, puree. (You are aiming for the consistency of peanut butter.) If necessary, thin with a little more water by one teaspoonful at a time until there are no flecks of whole beans visible.
  • Store in the refrigerator up to 3 days, or freeze 1/4 cup portions in sealed plastic bags or small plastic containers. Makes about 1 cup of puree. Double this recipe if you want to store another cup of puree.
  • Preheat oven to 400 degrees and line a baking sheet with parchment paper (or spray with oil).
  • Using a rolling pin, gently crush the cereal (in a sealed plastic bag) into coarsely crushed flakes. Alternatively, you can quickly pulse the cereal in a food processor.
  • In a large mixing bowl, whisk together Flour Blend, crushed cereal, baking soda, salt and cinnamon. In another bowl, whisk together egg, sugar, oil, vanilla, and ricotta cheese. Add the dry ingredients to the wet and mix just enough to moisten dry ingredients.
  • Drop single tablespoonfuls onto the baking sheets, leaving about an inch between cookies. Flatten cookies with the back of a fork and then sprinkle tops generously with cinnamon sugar (or just sugar if your kids don't like the cinnamon flavor).
  • Bake about 18 to 20 minutes, or until nicely browned and crispy around the edges.

SNEAKY CHEF'S ORANGE PUREE



Sneaky Chef's Orange Puree image

From Sneaky Chef's book, by Missy Chase Lapine, entering to get nutrition info, this puree is used in several recipes in her book.

Provided by Little Black Apron

Categories     Low Protein

Time 30m

Yield 2 cups, 2-3 serving(s)

Number Of Ingredients 3

1 medium sweet potatoes or 1 medium yam, peeled and rough chopped
3 medium carrots, peeled and sliced into thick chunks
3 -4 tablespoons water

Steps:

  • Boil covered carrots and sweet potatoes in a medium pot for about 20 min, until both are tender. (Make sure carrots are tender).
  • Drain and put them in a food processor with 2 tablespoons of water.
  • Puree on high until no chunks. Stop occasionally to circulate.
  • Add water as necessary. (Less is better).
  • Makes around 2 cups, stores 3 days in refrigerator. or freeze in 1/4 cup portions.

Nutrition Facts : Calories 86.7, Fat 0.2, Sodium 87.6, Carbohydrate 20.3, Fiber 4, Sugar 6.3, Protein 1.7

SNEAKY CHEF MAKE-AHEAD WHITE PUREE



Sneaky Chef Make-Ahead White Puree image

From the famous Sneaky Chef, who wrote a cookbook on how to sneak nutritious vegetables into your kids (and husbands) meals! This is great to add to Recipe #390658 and Recipe#390662, pastas, sauces, etc. to boost the nutrition!

Provided by Sharon123

Categories     Cauliflower

Time 20m

Yield 2 cups

Number Of Ingredients 4

2 cups cauliflower florets (about half a small head)
1 -2 medium zucchini, peeled and coarsely chopped
1 teaspoon fresh lemon juice
1 -2 tablespoon water, if necessary

Steps:

  • To prepare White Puree:.
  • On the stovetop, pour about 2 inches of water into a pot with a tight-fitting lid. Put a vegetable steamer basket into the pot, add the cauliflower, and steam for about 10 minutes, until quite tender. Drain.
  • To prepare in microwave, place the cauliflower in a microwave-safe bowl, cover it with water, and microwave on high for 8 to 10 minutes or until very tender. Drain.
  • Meanwhile, place the raw peeled zucchini with the lemon juice in your food processor and pulse a few times. Next add the cooked cauliflower and 1 tablespoon of water to the food processor (work in batches if necessary) and puree on high until smooth. Stop occasionally to push the contents to the bottom. If necessary, use another tablespoon of water make a smooth puree, but the less water, the better.
  • This recipe makes about 2 cups of puree; double it if you want to store more. It will keep in the refrigerator for up to 3 days, or you can freeze 1/4-cup portions in sealed plastic bags or small plastic containers.

WHITE BEAN PUREE



White Bean Puree image

Make and share this White Bean Puree recipe from Food.com.

Provided by Wendys Kitchen

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 (425 g) cans cannellini beans (you can use any white beans you prefer)
1/2 cup olive oil
1/2 cup extra virgin olive oil
2 sprigs rosemary
3 garlic cloves, unpeeled
1 -2 tablespoon lemon juice, to taste
sea salt, to taste

Steps:

  • Drain and rinse beans. Bring to a boil in a medium saucepan of water; boil, uncovered, about 15 minutes or until very tender. Drain.
  • Meanwhile, combine oils, rosemary and garlic in small saucepan. Heat over low heat until garlic just begins to turn golden, about 3 minutes. Remove from heat; stand 10 minutes to allow flavours to infuse into oil. Discard rosemary; remove garlic; reserve if desired.
  • Place beans in a blender. Squeeze garlic from skins and add to beans if desired. Pulse beans (and garlic if using) with half of the oil until starting to blend easily. Add remaining oil in a steady stream until all incorporated and mixture is very smooth.
  • Add lemon juice and salt to taste. If bean puree is too thick; add a little water to thin to desired consistency.

Nutrition Facts : Calories 498.1, Fat 37.3, SaturatedFat 5.3, Sodium 625.1, Carbohydrate 31.2, Fiber 11.2, Sugar 4, Protein 11.1

More about "sneaky chef white bean puree recipes"

WHITE BEAN PURéE RECIPE | JAMES BEARD FOUNDATION
white-bean-pure-recipe-james-beard-foundation image
Web Place the beans, carrots, celery, onion, baking soda, and bay leaf in a large pot. Cover with water and bring to a boil. Skim away any impurities that come to the surface. Reduce heat to a simmer and cook until the beans …
From jamesbeard.org
See details


SNEAKY CHEF GREEN PURéE - THE DAILY MEAL
Web 1 cup sweet green peas, frozen 2-3 tablespoon water Directions To prepare Green Purée on the stovetop, pour about 2 inches of water into a pot with a tight-fitting lid. Put a …
From thedailymeal.com
See details


WHITE PUREE RECIPE FROM SNEAKY CHEF | PUREED FOOD RECIPES, HOW …
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
See details


6 EASY RECIPES FROM THE SNEAKY CHEF - PARENTING
Web Hiding vegetables in kids' food is easy with baby food and these recipes adapted from The Sneaky Chef to the Rescue. Pizza, BBQ chicken and more! No kid will turn down pizza. …
From parenting.com
See details


WHITE BEAN PUREE RECIPE - ROBERT WIEDMAIER - FOOD
Web Oct 22, 2015 Add the beans and broth and simmer over moderately high heat until the broth is reduced by half, about 5 minutes; discard the thyme sprig. Puree the bean …
From foodandwine.com
See details


THE SNEAKY CHEF RECIPES | SPARKRECIPES
Web This is a recipe from "The Sneaky Chef" cookbook. It adds a carrot and sweet potato puree to it along with one slice of american cheese and cuts the butter in half. You can't taste, …
From recipes.sparkpeople.com
See details


WHITE BEAN PUREE RECIPE - FOOD.COM
Web Combine 1st 6 ingredients in a saucepot and cover with water. Simmer until beans are tender. Strain and remove thyme bundle. Put beans into a food processor with roasted …
From food.com
See details


BEST SNEAKY CHEF MAKE AHEAD WHITE PUREE RECIPES
Web Steps: To prepare White Puree:. On the stovetop, pour about 2 inches of water into a pot with a tight-fitting lid. Put a vegetable steamer basket into the pot, add the cauliflower, …
From alicerecipes.com
See details


SNEAKY CHEF WHITE PURéE - THE DAILY MEAL
Web Put a vegetable steamer basket into the pot, add the cauliflower, and steam for about 10 minutes, until very tender. Drain. To prepare in microwave, place the cauliflower in a …
From thedailymeal.com
See details


WHITE BEAN PUREE RECIPE | EAT YOUR BOOKS
Web Save this White bean puree recipe and more from The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals to your own online collection at …
From eatyourbooks.com
See details


WHITE BEAN PUREE #9 P. 112 RECIPE | SPARKRECIPES
Web This recipe is from The Sneaky Chef, printed with permission. (www.sneakychef.com) Search Sparkrecipes. Browse Recipes. What's Popular. Category. Poultry; Beef / Pork; …
From recipes.sparkpeople.com
See details


WHITE BEAN ANCHOïADE | SAVEUR
Web Apr 5, 2022 Ingredients. 2 cups drained canned cannellini beans; 1 ⁄ 3 cup finely grated Parmigiano-Reggiano; 6 cured anchovy fillets; 3 Tbsp. cream cheese; 3 Tbsp. capers; 2 …
From saveur.com
See details


SNEAKY CHEF MAKE-AHEAD RECIPE #9: WHITE BEAN PUREE
Web 1 15 ounce Can white beans ; great northern,navy, butter or cannellini 1 - 2 tablespoons Water Servings INSTRUCTIONS Rinse and drain the beans and put in the bowl of your …
From bigoven.com
See details


Related Search