Smoky Pumpkin Spelt Pomegranate And Feta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMOKY PUMPKIN, SPELT, POMEGRANATE, AND FETA SALAD



Smoky Pumpkin, Spelt, Pomegranate, and Feta Salad image

This fall grain salad combines spelt with kabocha squash that's been roasted in a smoky paprika and pomegranate molasses glaze.

Provided by Donna Hay

Categories     HarperCollins     Salad     Dinner     Vegetarian     Squash     Pumpkin     Onion     Paprika     Grains

Yield Serves 4

Number Of Ingredients 17

1 (2 1/2 pound) kent pumpkin or kabocha squash, cut into wedges
2 red onions, cut into wedges
1/4 cup (60ml) extra virgin olive oil
2 tablespoons pomegranate molasses
1 tablespoon smoked paprika
1 teaspoon dried chile flakes
Sea salt and cracked black pepper
4 cups (800g) cooked spelt
2 cups mint leaves
1 cup flat-leaf parsley leaves
1 pomegranate, seeds removed
Store-bought marinated feta, crumbled, to serve
Pomegranate dressing:
1/4 cup (60ml) extra virgin olive oil
1 tablespoon pomegranate molasses
1 clove garlic, crushed
Sea salt and cracked black pepper

Steps:

  • To make the pomegranate dressing, place the oil, pomegranate molasses, garlic, salt and pepper in a bowl. Whisk to combine and set aside.
  • Preheat oven to 400°F (200°C). Place the pumpkin, onion, oil, pomegranate molasses, paprika, chile, salt, and pepper in a large bowl and toss to combine. Transfer to a baking tray lined with non-stick baking paper and roast for 30 minutes or until golden and crisp. Place the spelt, mint, parsley and half the pomegranate seeds in a large bowl. Add the dressing and toss to combine. Divide between serving plates and top with the pumpkin and onion. Sprinkle with feta and the remaining pomegranate seeds to serve.

More about "smoky pumpkin spelt pomegranate and feta salad recipes"

49 BEST POMEGRANATE RECIPES | EPICURIOUS
49-best-pomegranate-recipes-epicurious image

From epicurious.com
Author Katherine Sacks
Published Sep 19, 2016
Estimated Reading Time 7 mins
  • Spiced Chicken with Spaghetti Squash, Pomegranate, and Pistachios. Here's one of our favorite pomegranate recipes: Fresh pomegranate seeds add a pop of sweet flavor to the spaghetti squash, making it the perfect side to this Persian-inspired chicken dinner.
  • Roast Pumpkin With Dukkha and Pomegranate. There's nothing like a jar of dukkha—a mix of spiced, salted seeds—to add life to roasted winter squash (or any other roasted vegetable).
  • Torn Potatoes of Many Colors With Chile-Lime Butter. If you're looking for Thanksgiving side dishes, you've found a winner. You'll roast the potatoes (a mix is great!)
  • Pistachio and Pomegranate Meatballs (Kufteh-Ye Pesteh-o Anar) Nutty pistachios and sweet-tart pomegranate seeds add their signature flavors to these turkey meatballs.
  • Spiced Pavlova With Pumpkin Mousse. Pumpkin mousse, whipped cream, and pretty pomegranate syrup give this elegant spin on pumpkin pie a jewel-like presentation that's both stunning and delicious.
  • Shirley Tonic. A holiday-spiced grenadine syrup, club soda, and a lemon twist makes a grown-up Shirley Temple that everyone can enjoy. Get This Recipe.
  • Sheet-Pan Curry Pork Chops and Sweet Potatoes. Spiced pork chops and halved sweet potatoes roast in the same pan, then get topped with yogurt sauce, radishes, and pomegranate seeds to add a fresh, tart contrast to the meat and carbs.
  • Seared Radicchio and Roasted Beets. This dish wins on color alone. Sweet beets pair perfectly with bitter radicchio. Here, we roast the beets until they're charred, then partner them with seared radicchio wedges and tangy pomegranate.
  • Sticky Grilled Chicken. Molasses, pomegranate juice, and apricot jam lend a deliciously sweet-tart, barbecue sauce–like glaze to this grilling staple. Get This Recipe.
  • Smoky Eggplant Dip (Eggplant Moutabal) In this recipe, smoky coal-cooked eggplants blend with nutty tahini and lemon juice, then get topped with pomegranate and black sesame seeds.
See details


SPELT SALAD WITH PUMPKIN, FETA AND POMEGRANATE
spelt-salad-with-pumpkin-feta-and-pomegranate image
Web Jan 13, 2016 Place the hazelnuts, spelt, onion, dried cranberries, pomegranate seeds and feta together in a large bowl and mix together …
From insimoneskitchen.com
Reviews 6
Estimated Reading Time 3 mins
See details


CARAMELIZED PUMPKIN WITH FETA AND POMEGRANATE
caramelized-pumpkin-with-feta-and-pomegranate image
Web Remove the pumpkin from the oven. Carefully remove it from the aluminium foil and retain the juices for the dressing For the dressing, mix the cooking juices with some olive oil and a handful of pomegranate seeds. …
From lovemysalad.com
See details


ROAST PUMPKIN, SPINACH AND FETA SALAD | RECIPETIN EATS
roast-pumpkin-spinach-and-feta-salad-recipetin-eats image
Web Sep 18, 2017 Salad: 1/4 cup / 35g pine nuts (Note 2) 150 g / 5 oz baby spinach leaves (4 handfuls) 60 g / 2 oz feta , crumbled (or more!!) Instructions Preheat oven to 220C/430F (standard) or 200C/390F …
From recipetineats.com
See details


ROAST PUMPKIN AND FETA SALAD RECIPE - COOK IT REAL …
roast-pumpkin-and-feta-salad-recipe-cook-it-real image
Web Mar 8, 2021 Preheat oven to 200C / 390F. Place pumpkin pieces on baking tray lined with baking paper / silicone mat and drizzle olive oil on top. Use your hands to ensure all pieces are covered, then spread pumpkin …
From cookitrealgood.com
See details


SMOKY PUMPKIN, SPELT, POMEGRANATE, AND FETA SALAD | PUNCHFORK
Web Oct 3, 2016 Smoky Pumpkin, Spelt, Pomegranate, and Feta Salad 56/ 100 Rating Epicurious 15 Ingredients Ingredients Serves 4 1(2 1/2 pound) kent pumpkin or kabocha …
From punchfork.com
4.6/5 (56)
Category Harpercollins
Servings 4
See details


WARM FETA, POMEGRANATE AND PUMPKIN SALAD | FOOD&WINE IRELAND
Web Preheat oven to 200ºC/gas mark 6. Cut the pumpkin in half, remove the seeds and cut into 2cm thick wedges. Place on a baking tray. In a small bowl, whisk together the extra virgin …
From foodandwine.ie
See details


SMOKY PUMPKIN, SPELT, POMEGRANATE, AND FETA SALAD | PUMPKIN …
Web Oct 4, 2016 - This fall grain salad combines spelt with kabocha squash that's been roasted in a smoky paprika and pomegranate molasses glaze. Oct 4, 2016 - This fall grain …
From pinterest.co.uk
See details


GREEN SPELT SALAD W/ ROASTED PUMPKIN • GREEN EVI
Web Sep 8, 2021 Bake at 350°F/180°C for about 35 minutes. For the dressing whisk together olive oil, tahini, lime juice, mustard, garlic, and a pinch of salt and pepper. Add a little …
From greenevi.com
See details


PUMPKIN-AND-SPELT SALAD | WOOLWORTHS TASTE
Web Drizzle the olive oil and pomegranate molasses over the pumpkin and onion, then sprinkle over the chilli, paprika, salt and pepper in a large bowl, and toss to combine. 2. Place on …
From taste.co.za
See details


41 MAIN COURSE-WORTHY VEGETARIAN SALADS | EPICURIOUS
Web Jan 16, 2020 This main-course salad combines crispy black fried rice, creamy avocado, and a mayo made with toasted nori and roasted broccoli, all under a tangy and nutty …
From epicurious.com
See details


SMOKY PUMPKIN, SPELT, POMEGRANATE, AND FETA SALAD
Web Nov 9, 2021 - This fall grain salad combines spelt with kabocha squash that's been roasted in a smoky paprika and pomegranate molasses glaze. Nov 9, 2021 - This fall grain …
From pinterest.com
See details


10 PUMPKIN SPICE RECIPES FOR FALL - THE SPRUCE EATS
Web Sep 17, 2020 Pumpkin Oat Muffins. Diana Rattray. You'll want to ask these delicious pumpkin oat muffins out on a "date" after just one try. Bake a double batch and store …
From thespruceeats.com
See details


SMOKY PUMPKIN, SPELT, POMEGRANATE, AND FETA SALAD
Web 2 tablespoons pomegranate molasses 1 tablespoon smoked paprika 1 teaspoon dried chile flakes Sea salt and cracked black pepper 4 cups (800g) cooked spelt 2 cups mint leaves …
From pinterest.com
See details


SMOKY PUMPKIN, SPELT, POMEGRANATE AND FETA SALAD RECIPE | EAT …
Web Smoky pumpkin, spelt, pomegranate and feta salad from Life in Balance: A Fresher Approach to Eating (page 96) by Donna Hay Bookshelf Shopping List View complete …
From eatyourbooks.com
See details


SMOKY PUMPKIN, SPELT, POMEGRANATE, AND FETA SALAD
Web https://www.copymethat.com/r/J95xD10/smoky-pumpkin-spelt-pomegranate-and-feta/
From copymethat.com
See details


SMOKED PUMPKIN RECIPE - THE SPRUCE EATS
Web May 22, 2022 Steps to Make It. Gather the ingredients. Cut pumpkins in half, top to bottom. The insides can be scooped out if you desire, but it isn't necessary. It is easier to …
From thespruceeats.com
See details


SMOKY PUMPKIN, SPELT, POMEGRANATE, AND FETA SALAD | PUMPKIN …
Web Oct 4, 2016 - This fall grain salad combines spelt with kabocha squash that's been roasted in a smoky paprika and pomegranate molasses glaze. ... This fall grain salad combines …
From pinterest.com
See details


37 RECIPES WITH PUMPKIN SPICE - FOOD.COM
Web 37 Ways to (Pumpkin) Spice Up Your Life. Pumpkin spice is the best way to bring some flavor to fall. Try your favorite autumnal flavor in some spiced-up cookies, cakes, lattes …
From food.com
See details


SMOKY PUMPKIN, SPELT, POMEGRANATE, AND FETA SALAD
Web © 2012 - 2019 Kulinarian.com. Terms of service agreement Privacy policy Cookies
From kulinarian.com
See details


44 BEST PUMPKIN SPICE RECIPES - PUMPKIN SPICE INSPIRED RECIPES
Web Nov 4, 2022 1. We Made A Magazine With Disney! 2. 50 Best Healthy Pasta Recipes. 3. All Of Dunkin' Donuts' Iced Coffee Flavors, Ranked. 4. These Vegetables Have The …
From delish.com
See details


61 FETA CHEESE RECIPES TO FALL IN LOVE WITH | EPICURIOUS
Web Feb 25, 2020 A fresher, vegetarian version of taco salad. Crisp romaine and peppery arugula tossed in a creamy, intentionally zippy avocado-lime dressing form the base. …
From epicurious.com
See details


Related Search