SLOW-COOKER GLAZED ROOT VEGETABLES
Slow cooked root veggies glazed with honey and olive oil turn into a wonderful side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 4h20m
Yield 9
Number Of Ingredients 10
Steps:
- Spray 5- to 6-quart slow cooker with cooking spray. In slow cooker, mix carrots, parsnips and onions. Top with sweet potatoes.
- In small bowl, mix honey, oil, 2 teaspoons of the thyme, the salt and pepper. Pour over vegetables; stir to coat.
- Cover; cook on Low heat setting 4 to 5 hours or until vegetables are tender. Just before serving, add vinegar; stir gently. Sprinkle with the remaining 3 teaspoons thyme.
Nutrition Facts : Calories 120, Carbohydrate 25 g, Fiber 4 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 310 mg
ROASTED ROOT VEGETABLES WITH MUSTARD
The root vegetables are wonderful this way. The mustard oil packs a real whollop. Mustard oil is very strong smelling and extremely hot. "USE SPARINGLY". Once opened, the oil may be refrigerated for up to 6 months.
Provided by Baby Kato
Categories Vegetable
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Combine mustard, olive oil, mustard oil, thyme, paprika, cayenne pepper, sea salt and freshly ground black pepper together in large bowl.
- Whisk and add carrots, parsnips, potatoes, sweet potato and onions to bowl.
- Let stand 10 minutes and spread in one layer in large baking dish.
- Roast in 375°F oven for 45- 50 minutes, gently turn vegetables every 15 minutes.
- Try not to break vegetables when turning.
Nutrition Facts : Calories 287.8, Fat 7.6, SaturatedFat 1.1, Sodium 471.9, Carbohydrate 51, Fiber 7.6, Sugar 6.2, Protein 6
SLOW ROASTED ROOT VEGETABLES WITH LEMON MUSTARD GLAZE
Serve as main or side dish. Use a clay pot for the best taste and use low temp and roast as long as possible to bring out the flavor. Serve over rice or noodles for main meal [4 servings] or serve alone [8 servings] for side.
Provided by That is Dr House to
Categories Potato
Time 1h
Yield 4-8 serving(s)
Number Of Ingredients 14
Steps:
- Vegetables use in any desired amounts: carrots, onions, celery, garlic, turnips, white potatoes, sweet potatoes, beets, fennel and parsnips. quarter the onions so they stay together. garlic should be peeled whole cloves.
- Not using clay pot:.
- Preheat oven to 300°F lightly spray a deep lasgne or roasting pan then place vegetables in pan and drizzle with oil and toss to coat.
- Cover pot and bake 3 hours or until vegetables are tender. Cover roasting pan with foil if using. Raise oven temp to 350F and sprinkle with balsamic vinegar. Roast for 20 minutes.
- Toss with 2 to 3 tbsp sunshine lemon mustard and place under broiler for several minutes. Check for vegetables to brown slightly and become crisp at edges. WATCH CAREFULLY ON THIS STEP.
- For Clay pot:.
- Preheat oven to 450°F Soak clay pot for at least 15 minutes. Vegetables should be in 2 inch chunks.
- If using clay pot omit oil and leave vegetables damp. Then sprinkle with the salt, rosemary and pepper. toss to coat.
- Cook for 45 minutes or until vegetables are tender. You can lower the heat and increase the time also. Do not raise temperature Remove from clay pot and place in other container for broiling step.
- Lemon mustard:.
- In med bowl combine mustard, vinegar, honey and salt. Let sit for 2 hours.
- Whisk in yolks, zest and juice. Place in double boiler and cook over simmering water, stir constantly until mustard thickens.
- Transfer to glass container. Let cool cap and refrigerate. IT IS NOT SUITED FOR HOT WATER BATH CANNING. Use within 6 weeks.
Nutrition Facts : Calories 341.5, Fat 20, SaturatedFat 3.7, Cholesterol 314.7, Sodium 1179.2, Carbohydrate 33, Fiber 3.6, Sugar 25.1, Protein 9.8
ROOT VEGETABLES WITH LEMON-DILL GLAZE
This Romanian dish features often- neglected root vegetables. Make sure you cut all the vegetables into about the same size so they will cook in about the same time.
Provided by morgainegeiser
Categories Vegetable
Time 31m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place a steamer basket or rack in the bottom of a large saucepan and add enough water to come almost up to the bottom of the basket. Bring to a boil over medium heat.
- Add carrots, parsnips, turnips and onion. Cover and cook 10 minutes or until vegetables are just tender,.
- Combine remaining ingredients in a small bowl. Mix until cornstarch is dissolved.
- Remove vegetables, discard water, and return vegetables to saucepan (without the steamer basket) over medium heat.
- Stir cornstarch mixture and pour over vegetables. Cook and stir until glaze has thickened and vegetables are coated, about 1 minute.
Nutrition Facts : Calories 95.2, Fat 0.3, SaturatedFat 0.1, Sodium 161.5, Carbohydrate 23.2, Fiber 4.5, Sugar 12.3, Protein 1.6
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