Slow Cooker Southwestern Chicken And Beans Recipes

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SLOW-COOKED SOUTHWEST CHICKEN



Slow-Cooked Southwest Chicken image

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 11

2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1/2 pound boneless skinless chicken breast
1 jar (8 ounces) chunky salsa
1 cup frozen corn
1 tablespoon dried parsley flakes
1 teaspoon ground cumin
1/4 teaspoon pepper
3 cups hot cooked rice
Optional: Lime wedges and fresh cilantro leaves

Steps:

  • In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.

SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts are cooked until tender and combined with corn, black beans, cheese and salsa for this festive dish with southwestern flair. The garnishes are optional, but they really make the meal! - Maddymoo, Taste of Home Online Community

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 6 servings.

Number Of Ingredients 5

1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 jar (16 ounces) mild salsa
4 boneless skinless chicken breast halves (5 ounces each)
Optional toppings: Sweet red and yellow pepper strips, sour cream, shredded cheddar cheese and sliced green onions

Steps:

  • In a 3-qt. slow cooker, layer three-fourths each of the corn and beans and half the salsa. Arrange chicken over salsa; top with remaining corn, beans and salsa. Cover and cook on low for 4-5 hours or until chicken is tender. , Shred chicken with 2 forks and return to the slow cooker; heat through. Top with the peppers, sour cream, cheese and onions if desired.

Nutrition Facts : Calories 234 calories, Fat 3g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 678mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

SLOW-COOKER SOUTHWEST CHEESY CHICKEN AND RICE



Slow-Cooker Southwest Cheesy Chicken and Rice image

Destined to become a new family favorite, this slow-cooker dinner dishes out lots of love in the form of extra-cheesy rice, tender chicken, black beans and corn.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h50m

Yield 8

Number Of Ingredients 12

1 package (0.85 oz) Old El Paso™ chicken taco seasoning mix
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
8 boneless skinless chicken thighs
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, drained
1 can (15 oz) black beans, drained, rinsed
1 cup fresh or frozen whole kernel sweet corn
8 oz Kraft™ Velveeta™ cheese, cut into 1/2-inch cubes
2 cups shredded Cheddar cheese (8 oz)
4 cups cooked white rice
1/4 cup chopped fresh cilantro

Steps:

  • Spray 5-quart slow cooker with cooking spray. In small bowl, mix taco seasoning mix, cumin, salt and red pepper. Sprinkle both sides of chicken thighs with seasoning mixture; arrange in slow cooker. Pour tomatoes, beans and corn over chicken in slow cooker. Cover; cook on High heat setting 2 to 2 1/2 hours or until juice of chicken is clear when thickest part is cut (at least 165°F). Remove chicken and, using two forks, shred into bite-size pieces.
  • Add Velveeta™ and Cheddar cheeses to slow cooker. Cover; cook 15 minutes. Beat with whisk until cheeses have melted into sauce. Add rice and shredded chicken; stir to combine. Cover; cook about 10 minutes or until hot. Garnish with cilantro.

Nutrition Facts : Calories 510, Carbohydrate 43 g, Cholesterol 145 mg, Fat 1/2, Fiber 5 g, Protein 37 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1540 mg, Sugar 5 g, TransFat 1/2 g

SLOW COOKER SOUTHWEST CHICKEN



Slow Cooker Southwest Chicken image

Southwest Chicken in a slow cooker/crock pot will make your life tasty and easy. Salsa, chicken, canned corn & black beans in the morning for a surprisingly full flavored savory dinner. Simple ingredients make this a go to recipe for those on the go, but don't want to sacrifice on quality. I hope you love it as much as we do.

Provided by David L.

Categories     Chicken Breast

Time 8h10m

Yield 3 dinners, 3 serving(s)

Number Of Ingredients 5

3 lbs boneless chicken breasts
16 ounces salsa
15 ounces corn
15 ounces black beans
2 tablespoons cilantro

Steps:

  • Empty salsa into a slow cooker/crock pot.
  • Mince Cilantro and place 2 Tblsp into crock pot (optional).
  • Empty Corn and Black beans into crock pot.
  • Set Crock pot to Low for 8 hours, or high for 4 hours.
  • Serve chicken with the corn & black beans on the side, and enjoy.

Nutrition Facts : Calories 1093.1, Fat 44.9, SaturatedFat 12.5, Cholesterol 290.6, Sodium 1196, Carbohydrate 63.5, Fiber 14.8, Sugar 11.1, Protein 110.9

SLOW COOKER CHICKEN AND BEANS



Slow Cooker Chicken and Beans image

Make and share this Slow Cooker Chicken and Beans recipe from Food.com.

Provided by Tandy Higgins

Categories     Stew

Time 6h25m

Yield 8-10 serving(s)

Number Of Ingredients 12

15 ounces pinto beans
4 boneless skinless chicken breasts
2 teaspoons olive oil
1 2/3 cups chicken stock
1 cup onion
4 celery ribs
4 garlic cloves
1/4 cup sun-dried tomato
3 large carrots
1/4 cup fresh basil
1 teaspoon thyme
1 tablespoon parsley

Steps:

  • Spread half of the beans in the bottom of your slow cook crock pot. Season chicken with pepper and sea salt. Heat olive oil over medium heat in a skillet. Brown the chicken on both sides. Place the browned chicken on top of beans. top with remaining beans and chicken stock. Use water if you don't have chicken stock.
  • Saute onion, celery, garlic, sun-dried tomatoes, carrots, and herbs using the same skillet. Pour in crock pot and simmer several hours.

Nutrition Facts : Calories 197.5, Fat 3, SaturatedFat 0.6, Cholesterol 35.7, Sodium 181.6, Carbohydrate 22.3, Fiber 6.4, Sugar 4.1, Protein 20.6

SLOW COOKER SOUTHWESTERN CHICKEN AND BEANS



Slow Cooker Southwestern Chicken And Beans image

Make and share this Slow Cooker Southwestern Chicken And Beans recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 8h30m

Yield 10 cups, 8 serving(s)

Number Of Ingredients 9

1 1/2 cups dried pinto beans, rinsed and soaked
1 lb boneless chicken breast, cubed
1 (14 1/2 ounce) can low sodium chicken broth
1 (15 1/4 ounce) can sweet corn, drained and rinsed
1 (10 ounce) can diced tomatoes with green chilies
1 (4 1/2 ounce) can green chilies, chopped
1 teaspoon cumin
1 cup salsa
2 tablespoons cilantro

Steps:

  • Rinse and sort beans.
  • place in medium bowl; add enough cold water to cover.
  • Let stand overnight.
  • Drain beans and rinse.
  • Place beans and next 7 ingredients (chicken through salsa) into a 4 quart slow cooker and mix well.
  • Cook on high for 6 to 8 hours or until chicken is no longer pink and beans are tender.
  • Sprinkle with cilantro and serve.

Nutrition Facts : Calories 299.4, Fat 6.8, SaturatedFat 1.8, Cholesterol 36.3, Sodium 401.7, Carbohydrate 38.5, Fiber 7.9, Sugar 4.4, Protein 23.5

SLOW-COOKER SOUTHWESTERN CHICKEN



Slow-Cooker Southwestern Chicken image

Prepared salsa and convenient canned corn and beans add fun color, texture and flavor to this chicken dish. I usually serve it with salad and white rice. Our children love it! -Karen Waters, Laurel, Maryland

Provided by Taste of Home

Categories     Dinner

Time 6h10m

Yield 6 servings.

Number Of Ingredients 5

2 cans (15-1/4 ounces each) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 jar (16 ounces) chunky salsa
6 boneless skinless chicken breast halves (4 ounces each)
1 cup shredded cheddar cheese

Steps:

  • In a 5-qt. slow cooker, combine the corn, black beans and 1/2 cup salsa. Top with chicken and remaining salsa. , Cover and cook on low for 6-8 hours or until chicken is tender. Sprinkle with cheese. Cover and cook 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 348 calories, Fat 10g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 1027mg sodium, Carbohydrate 28g carbohydrate (11g sugars, Fiber 6g fiber), Protein 33g protein.

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