BUFFALO CHICKEN LETTUCE WRAPS (SLOW COOKER, INSTANT POT)
All the flavors you love from buffalo wings without all the added fat. Making shredded buffalo chicken in the slow cooker or Instant Pot is super easy!
Provided by Gina
Categories Dinner
Time 4h
Number Of Ingredients 9
Steps:
- In a slow cooker, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough).
- Cover and cook on high 4 hours.
- Remove the chicken from pot, reserve 1/2 cup broth and discard the rest.
- Shred the chicken with two forks, return to the slow cooker with the 1/2 cup broth and the hot sauce and set to on high for an additional 30 minutes. Makes 3 cups chicken.
- To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!
- Combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn't enough) in the Instant Pot. Cover and cook high pressure 15 minutes. Natural release.
- Remove the chicken from pot, reserve 1/2 cup broth and discard the rest. Shred the chicken with two forks, return to the pot with the 1/2 cup broth and the hot sauce and saute 2 to 3 minutes. Makes 3 cups chicken.
- To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!
Nutrition Facts : ServingSize 1 /2 cup + veggies, Calories 147.5 kcal, Carbohydrate 5.2 g, Protein 25 g, Fat 0.1 g, Sodium 879 mg, Fiber 1.5 g, Sugar 1.5 g
SLOW-COOKER BUFFALO CHICKEN LETTUCE WRAPS
Who knew low-fat and low-carb could be THIS delicious?? Best part about this recipe is that it cooks in the crockpot, so you can throw it together and walk away. This one is a staple in our house!
Provided by Phyllis Gesch @zachsbiggestfan
Categories Chicken
Number Of Ingredients 8
Steps:
- In your crockpot, combine the chicken, celery stalk, onions, garlic and broth. Make sure your chicken is covered in liquid - if you don't have enough broth, add some water. Cover and cook on high for 4 hours.
- Remove chicken from the pot, reserve 1/2 cup of the liquid, discard the rest. Shred the chicken with two forks, put it back in the slow cooker, add the 1/2 cup of saved liquid, and the hot sauce. Cook on high for an additional 30 minutes.
- To put the wraps together, place desired amount of shredded chicken in a leaf of lettuce, and top with shredded carrots. Wrap up and dig in!
SLOW COOKER BUFFALO CHICKEN LETTUCE WRAPS
If you love buffalo chicken anything, you must add these to your repertoire! Lettuce wraps aren't always the simplest to eat, but a little mess on your plate is worth it for this healthy, easy appetizer or light meal!
Provided by danglin34
Categories Chicken
Time 8h5m
Yield 6 , 6 serving(s)
Number Of Ingredients 9
Steps:
- 1. Combine the chicken, onions, celery stalk (1), garlic, and broth in a slow cooker. Cover and cook on high for 4 hours or on low for 8 hours.
- 2. Remove the chicken from the pot, reserve 1/2 cup broth, and discard the rest. Shred the chicken with two forks, return to the slow cooker with the reserved broth and the hot sauce. Cook on high for an additional 30 minutes (I just kept mine on warm for another hour or two).
- 3. Serve chicken on lettuce cups, topped with buffalo chicken, shredded carrots, chopped celery, blue cheese, and ranch dressing, if desired.
Nutrition Facts : Calories 105.6, Fat 2.1, SaturatedFat 0.5, Cholesterol 37.8, Sodium 137.5, Carbohydrate 6.8, Fiber 1.7, Sugar 2.9, Protein 14.8
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