SLOW-COOKED GREEN BEANS WITH HARISSA AND CUMIN
Toss green beans with tons of olive oil and aromatics and surrender the whole thing to your oven for an hour or two until it becomes impossibly soft and caramelized.
Provided by Claire Saffitz
Categories Bon Appétit Side Thanksgiving Green Bean Garlic Cumin Roast Vegan Vegetarian Wheat/Gluten-Free Vegetable
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place a rack in middle of oven and preheat to 350°F. Toss green beans, garlic, oil, harissa, cumin seeds, and salt in a shallow 2-qt. baking dish to combine.
- Turn garlic cut side down, then roast vegetables, tossing 2 or 3 times, until golden brown and very tender, 60-70 minutes. Let cool slightly, then add vinegar and toss to coat.
SLOW-COOKED GREEN BEANS
I spent hours in search of sides for a cooking demo to present to women from my church. These easy green beans became my star attraction. -Alice White, Willow Spring, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 2h10m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Place beans in a 5-qt. slow cooker. Mix remaining ingredients; pour over beans and toss to coat. Cook, covered, on low until heated through, 2-3 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 143 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 320mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 1g protein.
SLOW-COOKED GREEN BEANS
Why take something that normally takes 5 minutes to cook and cook it for 2 hours? Because it produces one of the most delicious things you'll ever taste. There's going to be a lot of juice, and that's what you dip your corn bread into.
Provided by Chef John
Categories Side Dish Vegetables Green Beans
Time 2h25m
Yield 6
Number Of Ingredients 8
Steps:
- Place saucepan over medium heat; cook and stir bacon in the hot pan until almost crisp, about 6 minutes. Add onion; cook until browned bits of food on the bottom of the pan have dissolved in the onion's juices and onion is soft and golden brown, about 5 minutes. Stir in garlic and tomato sauce. Cook until garlic has softened, about 1 more minute.
- Place green beans into a skillet and pour in chicken broth. Raise heat to high, add salt, black pepper, and cayenne pepper to beans, and bring to a simmer. Beans will begin to soften. Turn heat to medium-low and simmer for 1 1/2 hours. Stir occasionally. Add more broth or water if mixture seems dry.
- Adjust levels of salt, black pepper, and cayenne pepper to taste. Cook until beans are soft and tender, about 30 more minutes. Transfer beans and some of the pan juices to a deep serving platter.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 16 g, Cholesterol 12.6 mg, Fat 4.3 g, Fiber 6 g, Protein 7.3 g, SaturatedFat 1.3 g, Sodium 781.9 mg, Sugar 4.6 g
GREEN BEANS WITH CUMIN
Provided by Pierre Franey
Categories weekday, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pull or cut off the ends of the green beans. Rinse the beans and set aside.
- Place the beans in a saucepan, and add cold water to cover and salt to taste. Bring to a boil, and let simmer 5 to 6 minutes or until tender. Drain.
- Add the butter and sprinkle with lemon juice, cumin, parsley and pepper. Toss to blend while cooking briefly over high heat - about 10 seconds. Serve.
Nutrition Facts : @context http, Calories 63, UnsaturatedFat 1 gram, Carbohydrate 9 grams, Fat 3 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 231 milligrams, Sugar 3 grams, TransFat 0 grams
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