Sliced Poached Chicken With Light And Lemony Gravy Recipes

FOOLPROOF POACHED CHICKEN WITH GINGER SHALLOT SAUCE

Foolproof Poached Chicken with Ginger Shallot Sauce image

A foolproof method for poaching chicken breast with guaranteed juicy chicken every single time. Served with a Ginger Shallot (Scallion) Sauce that is so good, you will want to put it on everything! Also accompanied with a quick chilli sauce (optional). This is like a (much) faster, healthier midweek version of the famous Hainanese Chicken & Rice. Also see cooking video below recipe - don't miss the Dozer cameo at the end! HIGH ALTITUDE locations - please see note 4

Provided by Nagi | RecipeTin Eats

Categories Dinner

Time 35m

Number Of Ingredients 11

Ingredients

2 chicken breasts (, boneless skinless, 250g/8.5 oz each (Note 1))
3 - 4 shallots / scallions (, green and white part thinly sliced (1 heaped cup))
2 tbsp finely grated ginger
1/4 tsp salt
5 tbsp vegetable oil ((or peanut or grapeseed oil))
1 tbsp chilli paste
1 tbsp Sriracha
1 tsp soy sauce
1 tsp sugar
1 garlic clove
1 tsp grated ginger

Steps:

Take chicken out of the fridge 30 minutes before cooking.
Fill a saucepan with water so the chicken breast will be well submerged with at least 2" / 5cm of water above it.
Bring water to boil. Place chicken breast in water, place lid on, bring back up to the boil. Remove saucepan from stove and set aside for 20 minutes (it's fine up to 45 min, won't overcook).
Remove chicken from water and slice. Serve with Sauces (below) and rice.
Combine and mix ingredients in a bowl. Set side for 20 minutes. It will sweat and become more liquidy.
Mix ingredients in a bowl. Set aside for 15 minutes.

Nutrition Facts : ServingSize 167 g, Calories 381 kcal, Carbohydrate 5.4 g, Protein 40.9 g, Fat 21.7 g, SaturatedFat 3.4 g, Cholesterol 107 mg, Sodium 396 mg, Fiber 0.8 g, Sugar 1.5 g

LEMON CHICKEN WITH GRAVY

Lemon Chicken with Gravy image

Chicken tenders are nicely seasoned with tantalizing lemon and thyme flavors in this recipe. It's especially tasty with brown rice. -Shona Germino, Casa Grande, Arizona

Provided by Taste of Home

Categories Dinner

Time 3h25m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 pound chicken tenderloins
1/4 cup chicken broth
3 tablespoons lemon juice
3 tablespoons butter, cubed
1 tablespoon grated lemon zest
2 large garlic cloves, peeled and sliced
1/2 teaspoon salt
1/2 teaspoon white pepper
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
2 teaspoons cornstarch
2 teaspoons cold water
Hot cooked rice, optional

Steps:

In a 1-1/2-qt. slow cooker, combine the first 8 ingredients. Cover and cook on low for 2-1/2 hours. Add parsley and thyme; cover and cook until chicken is no longer pink, 30 minutes longer. , Remove chicken to a serving plate and keep warm. Transfer juices to a small saucepan. Combine cornstarch and water until smooth; add to juices. Bring to a boil; cook and stir until thickened, 2 minutes. If desired, serve chicken with rice.

Nutrition Facts : Calories 195 calories, Fat 9g fat (5g saturated fat), Cholesterol 90mg cholesterol, Sodium 466mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

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