SKIRT STEAK AND BOK CHOY STIR-FRY
Thanks to the skirt steak's generous marbling, you don't need much extra oil for a stir-fry with bok choy.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 13
Steps:
- In a small bowl, mix soy sauce, vinegar, peanut butter, honey, and garlic; season with pepper.
- In a bowl, toss steak with cornstarch; season with salt and pepper. In a large nonstick skillet with a lid, heat oil over medium-high. Add 1/2 of steak; cook, tossing, until browned, 1 to 2 minutes. Transfer to a plate; repeat with remaining steak.
- To skillet, add soy mixture, bok choy, and carrots. Cover and cook, tossing occasionally until tender, about 5 minutes. Return steak to skillet; cook until heated through, about 5 minutes. Serve over rice; sprinkle with peanuts.
BEEF STIR-FRY
"The best thing about a stir-fry is that you can substitute the vegetables you like most."
Provided by Trisha Yearwood
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
- In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
- Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.
STEAK STIR-FRY
No one would guess this elegant entree is a snap to prepare at the last minute. To save even more prep time, use frozen mixed veggies instead of fresh. Sometimes I substitute chicken, chicken bouillon and curry for the beef, beef bouillon and ginger. -Janis Plourde, Smooth Rock Falls, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Dissolve bouillon in water. Combine the cornstarch and soy sauce until smooth; add to bouillon. Set aside. Toss beef with garlic, ginger and pepper. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until meat is no longer pink; remove and keep warm. , Heat remaining 1 tablespoon oil; stir-fry vegetables until crisp-tender. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.
Nutrition Facts : Calories 266 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1484mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein.
GINGER BEEF STIR-FRY
This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.
Provided by thedailygourmet
Categories Main Dish Recipes Stir-Fry Beef
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
- Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 11.6 g, Cholesterol 25.2 mg, Fat 11.6 g, Fiber 0.5 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 1083.7 mg, Sugar 0.8 g
SKIRT STEAK STIR-FRY
Using skirt steak instead of beef round strips ensures a moist, flavorful meal. Yummy and quick. Serve with your favorite rice.
Provided by JackieOhNo
Categories Steak
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- If there's time, place steak in freezer for 10-20 minutes to make slicing easier. Holding knife at 45-degree angle, thinly slice steak. Toss steak with 1 t. soy sauce in small bowl and let stand 10-20 minutes (while preparing vegetables).
- Heat large wok or skillet over high heat 30 seconds. Add oil and swirl to coat surface. Heat just until oil starts to smoke. Add scallion, ginger, and garlic and heat until fragrant, about 20 seconds. Add beef and stir-fry until lightly browned, about 1 minute. Add pepper and peas and stir-fry just until pepper wilts, about 20 seconds. Stir in corn, remaining 2 t. soy sauce, and the oyster sauce. Cook and stir just until meat is cooked through, about 1 minute. Serve at once with rice.
Nutrition Facts : Calories 332.6, Fat 18.5, SaturatedFat 5.3, Cholesterol 67.4, Sodium 840.4, Carbohydrate 7.5, Fiber 1.9, Sugar 3.1, Protein 33.1
BEEF STIR-FRY
Steps:
- Season the beef with salt and pepper. In a medium bowl, whisk together the lime juice, soy sauce, sugar, garlic and chile until the sugar is dissolved. Add the beef, toss to coat and set aside.
- In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Then add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
- Remove the beef from the skillet and set aside. Allow the liquid in the skillet to reduce until thickened, about 4 minutes. Add the mushrooms, spring onions and asparagus and cook until all the vegetables are tender-crisp, 5 to 7 minutes. Return the beef to the skillet and toss to combine.
More about "skirt steak stir fry recipes"
EASY BEEF STIR FRY WITH SKIRT STEAK AND …
From streetsmartnutrition.com
4.9/5 (13)Category DinnerCuisine AsianCalories 593 per serving
- Combine all ingredients in a large ziplock bag. Place the uncooked skirt steak in the marinade, seal, and shake or roll the bag to evenly cover the steak. Allow to marinade for at least one hour.
- Prepare the bell peppers, onions, carrots, and broccoli by slicing into thin strips of similar size and length for even cooking. Set aside. Reserve the diced cucumber and fresh cilantro for garnish after cooking.
SKIRT STEAK STIR FRY - MOMMY HATES COOKING
From mommyhatescooking.com
Reviews 1Estimated Reading Time 3 mins
HOW TO COOK SKIRT STEAK - SIMPLY RECIPES
From simplyrecipes.com
OUR BEST SKIRT STEAK RECIPES - FOOD COM
From foodnetwork.com
SKIRT STEAK, BABY BOK CHOY AND ZUCCHINI STIR-FRY
From skinnytaste.com
AMAZING PEPPER STEAK STIR FRY | THE RECIPE CRITIC
From therecipecritic.com
SKIRT STEAK STIR FRY RECIPE - FOOD FANATIC
From foodfanatic.com
4.3/5 (3)Category PeppersAuthor Kristy StillCalories 408 per serving
120 EASY AND TASTY BEEF SKIRT RECIPES BY HOME COOKS - COOKPAD
From cookpad.com
BEST BEEF AND BROCCOLI STIR FRY RECIPE (VIDEO) - VERONIKA'S KITCHEN
From veronikaskitchen.com
15 BLACK PEPPER BEEF RECIPE - SELECTED RECIPES
From selectedrecipe.com
STEAK AND ASPARAGUS 'SAUTé-FRY' WITH DIJON-SESAME DRESSING
From latimes.com
SKIRT STEAK STIR FRY - OAK BARN BEEF
From oakbarnbeef.com
SKIRT STEAK STIR FRY RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
STIR-FRIED NOODLES WITH FLANK STEAK RECIPE - PEOPLE.COM
From people.com
SIMPLE SKIRT STEAK STIR-FRY - RECIPES | NOAHSTRENGTH.COM
From noahstrength.com
RECIPE: SEARED INSIDE SKIRT STEAK WITH STIR FRY VEGETABLES
From wildforkfoods.com
10 BEST SKIRT STEAK RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SKIRT STEAK RECIPES
From allrecipes.com
HOW TO COOK SKIRT STEAK ON STOVE RECIPE - MEALPRO.NET
From mealpro.net
STIR-FRY SKIRT STEAK AND BABY BOK CHOY RECIPE | RECIPES.NET
From recipes.net
28 SIZZLE STEAK RECIPES FOR MEAT LOVERS - WHIMSY & SPICE
From whimsyandspice.com
SKIRT STEAK RECIPES - MY FOOD AND FAMILY
From myfoodandfamily.com
30 BEST SKIRT STEAK RECIPES & IDEAS - COOKINGCHEW.COM
From cookingchew.com
GINGER BEEF STIR FRY - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
SKIRT STEAK STIR FRY RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #main-dish #beef #asian #chinese #easy #stir-fry #meat #steaks #number-of-servings #3-steps-or-less #technique
You'll also love