Skinny Spicy Cashew Chicken Recipes

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SPICY CASHEW CHICKEN



Spicy Cashew Chicken image

This Spicy Cashew Chicken is a delicious take away inspired stir fry meal made at home in less than 30 minutes and costs so much less!

Provided by Mariam E.

Categories     Main Dishes

Time 25m

Number Of Ingredients 17

1.5 lbs. chicken tenders (cubed)
1 red bell pepper (cubed)
1 green bell pepper (cubed)
4 garlic cloves (sliced)
1 large zucchini (sliced)
1/2 cup roasted cashew
3 tbsps. olive oil (divided between chicken and veggies)
Sliced scallions or green onions (optional)
1/2 cup reduced sodium chicken broth
3 tbsps. reduced sodium soy sauce
1 tbsp. vinegar
1 tbsp. freshly grated ginger
1 tsp. black pepper
1/2 tsp. salt
1 tbsp. corn starch
1.5 tbsps. brown sugar
1 tsp. pepper flakes

Steps:

  • Bring 1.5 tbsps. of olive heat to high heat in a skillet or frying pan.
  • Toss in the veggies and cook until tender. Remove and set aside in a bowl.
  • Throw in the cashews into the same skillet and toss to toast them a little bit. Remove and add to the veggies.
  • Add another 1.5 tbsp. of olive oil and bring to high heat. Saute the chicken cubes until they are brown in color and fully cooked.
  • Pour in the cashew chicken sauce mixture and cook together for 1 minute. Return the veggies and cashew to the skillet and mix together with the chicken and sauce to coat well.
  • Cover and allow them to cook together for 2-3 minutes. If you are adding the scallions or green onions, you can do so now. Toss together and remove from the heat to serve.

Nutrition Facts : ServingSize 1 g, Calories 346 kcal, Sugar 5.5 g, Sodium 530 mg, Fat 16.6 g, SaturatedFat 3 g, Carbohydrate 10.9 g, Protein 38.1 g

SKINNY SPICY CASHEW CHICKEN



Skinny Spicy Cashew Chicken image

33% less total fat • 71% less sodium than the original recipe. Who needs to go out? This restaurant-style dish is ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 14

2 tablespoons bottled oyster sauce
1 tablespoon reduced-sodium soy sauce
1 tablespoon packed brown sugar
2 teaspoons cornstarch
1/3 cup water
1 tablespoon canola oil
2 medium red and/or green sweet peppers, cut into bite-size strips
1 medium onion, sliced
3 cups coarsely shredded bok choy or napa cabbage
2 to 4 fresh red hot chile peppers, seeded and finely chopped
1 clove garlic, minced
12 ounces skinless, boneless chicken breast halves, cut into bite-size strips
2 cups hot cooked brown rice
1/4 cup lightly salted roasted cashews, coarsely chopped

Steps:

  • For sauce: In a small bowl, stir together oyster sauce, soy sauce, brown sugar, and cornstarch. Stir in the water. Set aside.
  • In a large wok or very large nonstick skillet, heat oil over medium-high heat. Add sweet peppers and onion; stir-fry for 2 minutes. Add bok choy, chile peppers, and garlic; stir-fry for 1 to 2 minutes more or until peppers and onion are crisp-tender. Remove vegetable mixture from wok and set aside.
  • Add chicken to wok. Stir-fry for 3 to 4 minutes or until no longer pink. Push chicken to side of wok. Stir sauce; add to wok. Cook and stir until thickened and bubbly. Return vegetable mixture to wok. Cook and stir for 1 minute more or until heated through. Serve over rice and sprinkle with cashews.

Nutrition Facts : Calories 360, Carbohydrate 40 g, Cholesterol 55 mg, Fat 2, Fiber 5 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 10 g, TransFat 0 g

SPICY CASHEW CHICKEN



Spicy Cashew Chicken image

Recipe Source: Without Reservations by Joey Altman Use thigh or leg meat for the most flavor, or breasts to lighten the dish up.

Provided by Brookelynne26

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 teaspoons toasted sesame oil
1 teaspoon hot Chinese chili paste
3 tablespoons vegetable oil
1 lb boneless skinless chicken, cut into 1 inch cubes
1/2 small yellow onion, in 1 inch dice
2 celery ribs, in 1/2 inch dice
1/2 cup unsalted roasted cashews
1 tablespoon minced garlic
1 scallion, sliced thinly on the diagonal (optional garnish)

Steps:

  • Stir together the hoisin, oyster sauce, sesame oil, and chili paste.
  • Heat a wok over medium-high heat. Add 2 tbsp vegetable oil and the chicken. Leave chicken for a minute or two to sear. Then stir fry for another minute or two until lightly browned.
  • Add 1 tbsp vegetable oil to pan with the celery, onions, cashews, and garlic. Stir-fry about 2 minutes, until crisp-tender. Add sauce mixture and chicken to pan. Stir-fry about 3-4 minutes longer, until the chicken is cooked through and the sauce is thicked. Serve with rice and garnished with scallions.

Nutrition Facts : Calories 366.5, Fat 22.1, SaturatedFat 3.6, Cholesterol 66.2, Sodium 575.9, Carbohydrate 12.6, Fiber 1.4, Sugar 3.9, Protein 29.7

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