Skinny Macaroni And Cheese Recipes

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SKINNY MACARONI AND CHEESE



Skinny Macaroni and Cheese image

Looking for a low-fat, delicious-tasting, macaroni and cheese? Well I've got the one for you. This skinny one uses fat-free milk, making it a lot more wholesome than your normal mac 'n cheese!

Provided by readycooker

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h

Yield 14

Number Of Ingredients 8

1 (16 ounce) package elbow macaroni
4 cups water
1 ⅓ cups non-fat powdered milk
¾ cup butter
½ cup all-purpose flour
2 teaspoons Worcestershire sauce
2 teaspoons salt
9 ounces shredded Cheddar cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
  • Mix water and powdered milk together in a bowl; set aside.
  • Melt butter over medium heat in a saucepan. Add milk mixture, flour, Worcestershire sauce, and salt. Stir until thick, 3 to 4 minutes. Stir in Cheddar cheese until melted, 2 to 3 minutes more. Pour sauce over cooked macaroni and pour mixture into a 9x13-inch baking pan.
  • Bake in the preheated oven until bubbly, about 30 minutes.

Nutrition Facts : Calories 337.6 calories, Carbohydrate 33.6 g, Cholesterol 47.6 mg, Fat 16.5 g, Fiber 1.1 g, Protein 13.4 g, SaturatedFat 10.2 g, Sodium 588.6 mg, Sugar 7 g

FAMILY-FAVORITE MACARONI AND CHEESE



Family-Favorite Macaroni and Cheese image

Creamy and cheesy, this homemade mac and cheese recipe is just the ticket for traditional comfort food, but with lots of mix-in possibilities that help you put a flavor-forward twist on a classic recipe. Check out the Expert Tips section below for suggestions on adding bacon, caramelized onions, fire-roasted diced tomatoes and even lobster.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 9

2 cups uncooked elbow macaroni (7 ounces)
1/4 cup butter
1/4 cup Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground mustard
1/4 teaspoon Worcestershire sauce
2 cups milk
2 cups shredded or cubed Cheddar cheese (8 ounces)

Steps:

  • Heat oven to 350°F. Cook and drain macaroni as directed on package.
  • While macaroni is cooking, melt butter in 3-quart saucepan over low heat. Stir in flour, salt, pepper, mustard and Worcestershire sauce. Cook over medium low heat, stirring constantly, until mixture is smooth and bubbly; remove from heat. Stir in milk. Heat to boiling, stirring constanly. Boil and stir 1 minute. Stir in cheese. Cook, stirring occasionally, until cheese is melted.
  • Gently stir macaroni into cheese sauce.
  • Pour into ungreased 2-quart casserole. Bake uncovered 20 to 25 minutes or until bubbly.

Nutrition Facts : Calories 400, Carbohydrate 34 g, Cholesterol 45 mg, Fat 2, Fiber 1 g, Protein 17 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 560 mg

SKINNY MACARONI AND CHEESE



Skinny Macaroni and Cheese image

59% less fat • 54% less sat fat • 24% fewer calories than the original recipe. Make it "my mac and cheese" with simple changes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 8

2 cups uncooked regular or whole wheat elbow macaroni (8 oz)
2 cups fat-free (skim) milk
3 tablespoons Gold Medal™ all-purpose flour
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground red pepper (cayenne)
2 cups shredded reduced-fat sharp Cheddar cheese (8 oz)

Steps:

  • In 3-quart saucepan, cook and drain macaroni as directed on package. Return to saucepan; cover to keep warm.
  • Meanwhile, heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with wire whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
  • Add cheese sauce to cooked macaroni; mix well. Spoon into baking dish.
  • Bake 20 to 25 minutes or until edges are bubbly.

Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 25 mg, Fiber 2 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 5 g, TransFat 0 g

SKINNY CAULIFLOWER MACARONI AND CHEESE



Skinny Cauliflower Macaroni and Cheese image

The savory version of having your cake and eating it too, this slimmed-down, super-creamy mac and cheese gets a veggie boost from 2 cups of cauliflower florets, which add wonderful flavor and texture.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 12

8 cups water
2 cups chopped cauliflower florets
1 cup uncooked elbow macaroni (8 oz)
1 1/2 cups fat-free (skim) milk
3 tablespoons Gold Medal™ all-purpose flour
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground red pepper (cayenne)
2 cups shredded sharp Cheddar cheese (8 oz)
1/2 cup Progresso™ Panko Italian style crispy bread crumbs
1 tablespoon butter, melted

Steps:

  • In 4-quart saucepan, heat water to boiling over medium heat. Add cauliflower and macaroni; cook 5 to 7 minutes, stirring frequently, until macaroni is tender. Drain; return to saucepan, and cover to keep warm.
  • Meanwhile, heat oven to 350°F. Spray 2-quart glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
  • Add cheese sauce to cooked pasta mixture; mix well. Spoon into baking dish. In small bowl, mix bread crumbs and melted butter. Sprinkle over pasta mixture in baking dish. Bake 20 to 25 minutes or until edges are bubbly.

Nutrition Facts : Calories 410, Carbohydrate 47 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 19 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 5 g, TransFat 1/2 g

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