Skinny Chicken Parmesan Pasta Bake Recipes

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GARLIC PARMESAN CHICKEN PASTA BAKE RECIPE BY TASTY



Garlic Parmesan Chicken Pasta Bake Recipe by Tasty image

Here's what you need: butter, garlic, fresh thyme, fresh sage, fresh rosemary, flour, milk, no-boil pasta, cooked chicken, frozen peas, parmesan cheese, water, breadcrumb, fresh parsley

Provided by Tasty

Categories     Dinner

Yield 12 servings

Number Of Ingredients 14

6 tablespoons butter
1 ½ tablespoons garlic, minced
1 sprig fresh thyme
1 sprig fresh sage
1 sprig fresh rosemary
6 tablespoons flour
5 cups milk
12 sheets no-boil pasta
3 cups cooked chicken, chopped
2 cups frozen peas
1 cup parmesan cheese, plus more for topping
1 cup water
¼ cup breadcrumb
fresh parsley, chopped, for garnish

Steps:

  • Melt butter, add garlic, thyme, sage and rosemary. Sauté until fragrant. Remove the thyme, sage and rosemary.
  • Add flour and stir.
  • Add the milk, a little bit at a time, and whisk after each addition. Repeat until all the milk is gone. Keep whisking until it has thickened and coats the back of a spoon.
  • Grease a 9×13 inch (22 x33 cm) pan. Cover bottom with a layer of pasta, half of the chicken, half of the peas, a ⅓ of the parmesan, a ⅓ water and ⅓ of the sauce.
  • Repeat once. Top with noodles, remaining water and cheese.
  • Cover with foil and bake for 40 minutes at 400°F (200°C).
  • Remove the foil, sprinkle the top with breadcrumbs.
  • Broil for 5-10 minutes or until golden brown.
  • Serve with chopped parsley as garnish.
  • Enjoy!

Nutrition Facts : Calories 257 calories, Carbohydrate 14 grams, Fat 13 grams, Fiber 1 gram, Protein 19 grams, Sugar 6 grams

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