Skinny Apple Crisp Recipes

SKINNY APPLE CRISP

Skinny Apple Crisp image

50% less fat • 33% more fiber • 29% fewer calories than the original recipe. By using fiber-rich whole-wheat flour and oats, we were able to add a third more fiber to a dessert that's good to the core!

Provided by By Betty Crocker Kitchens

Categories Dessert

Time 50m

Yield 8

Number Of Ingredients 10

Ingredients

6 cups sliced unpeeled cooking apples (6 medium)
1/4 cup frozen apple juice concentrate, thawed
1/2 teaspoon ground cinnamon
3/4 cup old-fashioned or quick-cooking oats
1/4 cup Gold Medal™ whole wheat flour
1/3 cup packed brown sugar
1/4 cup butter or no-trans-fat 68% vegetable oil spread stick, softened
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
Reduced-fat vanilla ice cream, if desired

Steps:

Heat oven to 375°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix apples, apple juice concentrate and 1/2 teaspoon cinnamon until well mixed. Spread in baking dish.
In same medium bowl, mix remaining ingredients until crumbly. Sprinkle over apples.
Bake uncovered 25 to 35 minutes or until apples are tender and topping is golden brown. Serve with ice cream.

Nutrition Facts : Calories 190, Carbohydrate 32 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 21 g, TransFat 0 g

APPLE CRISP II

Apple Crisp II image

A simple dessert that's great served with ice cream.

Provided by Diane Kester

Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes

Time 1h20m

Yield 12

Number Of Ingredients 11

Ingredients

10 cups all-purpose apples, peeled, cored and sliced
1 cup white sugar
1 tablespoon all-purpose flour
1 teaspoon ground cinnamon
½ cup water
1 cup quick-cooking oats
1 cup all-purpose flour
1 cup packed brown sugar
¼ teaspoon baking powder
¼ teaspoon baking soda
½ cup butter, melted

Steps:

Preheat oven to 350 degrees F (175 degree C).
Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda and melted butter together. Crumble evenly over the apple mixture.
Bake at 350 degrees F (175 degrees C) for about 45 minutes.

Nutrition Facts : Calories 316 calories, Carbohydrate 60.5 g, Cholesterol 20.3 mg, Fat 8.4 g, Fiber 3.3 g, Protein 2.4 g, SaturatedFat 5 g, Sodium 97.9 mg, Sugar 44.1 g

SKINNY APPLE-MANGO CRISP

Skinny Apple-Mango Crisp image

94% less sat fat • 70% less sodium than the original recipe. Sweet mango adds a splash of color and a tropical twist to this fall favorite. And with a few simple changes, we cut calories by 25 percent and fat by more than half.

Provided by Betty Crocker Kitchens

Categories Dessert

Time 1h40m

Yield 16

Number Of Ingredients 14

Ingredients

Nonstick cooking spray
1/2 cup Gold Medal™ all-purpose flour
3/4 cup rolled oats
1/2 cup toasted wheat germ
1/2 cup packed brown sugar
1 1/2 teaspoons ground cinnamon
1/4 cup canola oil
4 Granny Smith apples
2 red sweet apples (such as Gala, Fuji, or Rome Beauty)
3 tablespoons lime juice
1/4 cup Gold Medal™ all-purpose flour
2 medium mangoes, seeded, peeled, and chopped
1/3 cup finely chopped pecans
4 cups frozen fat-free whipped dessert topping, thawed, or low-fat vanilla frozen yogurt

Steps:

Preheat oven to 375°F. Coat a 3-quart rectangular baking dish with nonstick cooking spray.
In a medium bowl, stir together the 1/2 cup flour, the oats, wheat germ, brown sugar, and cinnamon. Stir in the oil; set aside.
Core the apples; chop apples and place in a very large bowl. Sprinkle apples with the lime juice; stir to coat. Stir in the 1/4 cup flour. Fold in the mangoes.
Place the apple-mango mixture in the prepared baking dish. Evenly sprinkle the flour-oat mixture over fruit. Bake, uncovered, for 30 minutes. Sprinkle with pecans; bake for 10 to 15 minutes more or until the apples are tender. Cool slightly. Serve warm. Top individual servings with whipped topping.

Nutrition Facts : Calories 210, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 18 g, TransFat 0 g

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